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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
13,001 550,689
Discuss the Atkins Nutritional Approach.
by 40winks
06-13-2017 05:50 PM Go to last post
398 7,232
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
219 26,432
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by Casey
11-23-2017 05:40 PM Go to last post
1,797 77,464
by sjl330
11-22-2017 03:34 PM Go to last post
197 19,608
Discussions on the Johnson Up Day Down Day Diet.
7,095 252,764
Discuss the Medi-Weightloss program here
410 13,836
1,535 46,660
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,735
Discussions on topics specific to the South Beach Diet
150 5,564
11-23-2017 08:23 AM Go to last post
307 32,693
Discuss all types of vegetarian plans here.
168 4,105
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Berta48
11-22-2017 11:55 AM Go to last post
555 60,596
Discuss topics related to organic and natural whole foods.
11-22-2017 05:37 PM Go to last post
100 4,668
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
by Kissa
11-19-2017 02:20 PM Go to last post
79 5,697
Discuss your exercise programs, hints and tips!
by iakaren
11-22-2017 09:13 PM Go to last post
214 13,177

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