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Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Sub-Forums : Eating and Exercise Plans Search this Forum
  Forum Last Post Threads Posts
by Ameenah
02-21-2018 11:06 AM Go to last post
13,073 555,540
Discuss the Atkins Nutritional Approach.
01-29-2018 03:17 PM Go to last post
399 7,240
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
02-19-2018 04:04 PM Go to last post
220 26,493
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
by Ameenah
02-21-2018 11:06 AM Go to last post
1,802 78,186
200 19,832
Discussions on the Johnson Up Day Down Day Diet.
7,124 255,091
Discuss the Medi-Weightloss program here
02-21-2018 09:37 AM Go to last post
412 13,852
by anelson
02-21-2018 10:57 AM Go to last post
1,547 46,938
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
170 3,778
Discussions on topics specific to the South Beach Diet
by Daath
02-15-2018 03:00 PM Go to last post
151 5,582
by Cat430
02-21-2018 06:07 AM Go to last post
312 32,889
Discuss all types of vegetarian plans here.
by jem51
02-21-2018 11:04 AM Go to last post
171 4,401
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Berta48
02-21-2018 09:25 AM Go to last post
565 61,258
Discuss topics related to organic and natural whole foods.
12-20-2017 03:46 PM Go to last post
99 2,599
For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
02-17-2018 06:50 AM Go to last post
80 5,788
Discuss your exercise programs, hints and tips!
02-20-2018 02:36 PM Go to last post
216 13,335

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