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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
by tibby
03-26-2015 11:48 AM Go to last post
386 7,043
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
195 24,486
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
03-26-2015 08:00 PM Go to last post
1,613 65,988
135 14,047
Discussions on the Johnson Up Day Down Day Diet.
6,547 220,692
Discuss the Medi-Weightloss program here
by dawnsch
03-25-2015 04:05 PM Go to last post
387 12,744
1,157 42,097
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
161 3,527
Discussions on topics specific to the South Beach Diet
by banjo
03-25-2015 12:17 PM Go to last post
137 5,006
03-26-2015 05:57 PM Go to last post
235 20,769
Discuss all types of vegetarian plans here.
by Cucui
03-26-2015 09:32 PM Go to last post
119 2,143
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by DebbyL
03-26-2015 08:25 PM Go to last post
411 48,447

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