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Sub-Forums : Weight Loss Plans Search this Forum
  Forum Last Post Threads Posts
Discuss the Atkins Nutritional Approach.
396 7,100
The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
by Janilyn
09-25-2016 11:09 PM Go to last post
215 26,314
Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
09-26-2016 09:54 PM Go to last post
1,766 73,416
by Buffy45
09-25-2016 08:35 PM Go to last post
174 17,931
Discussions on the Johnson Up Day Down Day Diet.
6,969 241,048
Discuss the Medi-Weightloss program here
399 13,629
1,447 45,436
Discussions on Paleo, Primal, Caveman, and clean eating (limited or no processed foods) diets.
by Dottie
08-06-2016 01:43 PM Go to last post
166 3,703
Discussions on topics specific to the South Beach Diet
148 5,375
by kal
09-26-2016 12:55 PM Go to last post
282 29,646
Discuss all types of vegetarian plans here.
by Nigel
09-25-2016 09:02 AM Go to last post
142 3,262
Discuss specific weight loss plans other than those listed above (The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Weight Watchers, Metabolism Miracle, Very Low Carb, Zero Carb, Dukan, etc. )
by Peace
09-26-2016 09:15 PM Go to last post
504 56,120

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