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		<title>Low Carb Friends - Suggestions for the Webmaster</title>
		<link>http://www.lowcarbfriends.com/bbs/</link>
		<description>Got an idea for this website? Let us know!</description>
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			<title>Low Carb Friends - Suggestions for the Webmaster</title>
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			<title>help needed thanx</title>
			<link>http://www.lowcarbfriends.com/bbs/suggestions-webmaster/648010-help-needed-thanx.html</link>
			<pubDate>Sat, 21 Nov 2009 13:21:50 GMT</pubDate>
			<description>*Quick Reply   
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Anytime I try to post in subscribed threads am getting the above message and subscribed threads arent updating either, anyone...</description>
			<content:encoded><![CDATA[<div><b>Quick Reply  <br />
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Anytime I try to post in subscribed threads am getting the above message and subscribed threads arent updating either, anyone have any idea whats wrong here????</div>

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			<category domain="http://www.lowcarbfriends.com/bbs/suggestions-webmaster/">Suggestions for the Webmaster</category>
			<dc:creator>tempted_by_food</dc:creator>
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			<title>Cheri The newbie site</title>
			<link>http://www.lowcarbfriends.com/bbs/suggestions-webmaster/647633-cheri-newbie-site.html</link>
			<pubDate>Wed, 18 Nov 2009 18:51:05 GMT</pubDate>
			<description>The newbie site link is not working!  Can you fix it.  I go to the site often and review.  It is a great place for info.</description>
			<content:encoded><![CDATA[<div>The newbie site link is not working!  Can you fix it.  I go to the site often and review.  It is a great place for info.</div>

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			<category domain="http://www.lowcarbfriends.com/bbs/suggestions-webmaster/">Suggestions for the Webmaster</category>
			<dc:creator>JKat</dc:creator>
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