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		<title>Low Carb Friends - Addiction Support</title>
		<link>http://www.lowcarbfriends.com/bbs/</link>
		<description>Discuss topics related to compulsive overeating, bulimia, anorexia, smoking, alcoholism, narcotics addiction, pain killer addiction, etc here.</description>
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			<title>Low Carb Friends - Addiction Support</title>
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			<title>No alcohol cravings!</title>
			<link>http://www.lowcarbfriends.com/bbs/addiction-support/647912-no-alcohol-cravings.html</link>
			<pubDate>Fri, 20 Nov 2009 16:49:09 GMT</pubDate>
			<description><![CDATA[This is the first time I've come back to lc after quitting alcohol for a while, probably a year.  I crave carbs like a crazy person after quitting. 
 
This go-round, I've been quit from alcohol for three weeks and quit from carbs for one. 
 
Just induction levels...one salad at lunch and steamed...]]></description>
			<content:encoded><![CDATA[<div>This is the first time I've come back to lc after quitting alcohol for a while, probably a year.  I crave carbs like a crazy person after quitting.<br />
<br />
This go-round, I've been quit from alcohol for three weeks and quit from carbs for one.<br />
<br />
Just induction levels...one salad at lunch and steamed veggies at dinner, proteins and fats fill in the rest.<br />
<br />
I'm happy to report I have zero appetite for either alcoholic poison or junky carbs.  I feel clean and clear.  <br />
<br />
I tend to be a &quot;repeat quitter&quot; with pretty much everything, unfortunately.<br />
<br />
I think people should never stop trying, and never stop believing.<br />
<br />
I feel certain lc is the way to go for alcohol problems.</div>

]]></content:encoded>
			<category domain="http://www.lowcarbfriends.com/bbs/addiction-support/">Addiction Support</category>
			<dc:creator>moonmirror</dc:creator>
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			<title>stopping drinking and weight loss..</title>
			<link>http://www.lowcarbfriends.com/bbs/addiction-support/647358-stopping-drinking-weight-loss.html</link>
			<pubDate>Tue, 17 Nov 2009 00:11:13 GMT</pubDate>
			<description><![CDATA[I have had enough of being a drinker....sick and tired of being sick and tired! 
I started today...and have had lots of other beginnings of the week...being alcohol free....I have gained weight the past 6 weeks due to over-indulging..and not being "able" to feel like going to work-out.  Stops...]]></description>
			<content:encoded><![CDATA[<div>I have had enough of being a drinker....sick and tired of being sick and tired!<br />
I started today...and have had lots of other beginnings of the week...being alcohol free....I have gained weight the past 6 weeks due to over-indulging..and not being &quot;able&quot; to feel like going to work-out.  Stops today!<br />
I want to loose 15lbs...I counted the alcohol calories I was adding to an otherwise very healthy diet...including organics totally...and they added up to 3000 to 4000 a WEEK....NO WONDER!  Has anyone here stopped adding those alcohol calories to their diet and started exercising and saw a pretty quic:love:k loss....Thanks tons....Today is a rebirth for Toughintexas!</div>

]]></content:encoded>
			<category domain="http://www.lowcarbfriends.com/bbs/addiction-support/">Addiction Support</category>
			<dc:creator>toughintexas</dc:creator>
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