Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > The Exercise Board
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-19-2014, 09:56 AM   #1
Major LCF Poster!
 
Join Date: Feb 2003
Location: Vero Beach, Florida
Posts: 1,670
Gallery: LCINFLA
TRX

I am trying this with my trainer tomorrow at the gym... Has anyone tried it?? it looks hard, but I cannot wait to try it...

Lynn
LCINFLA is offline   Reply With Quote

Sponsored Links
Old 03-25-2014, 05:31 PM   #2
Bike Tart
 
mamagiff's Avatar
 
Join Date: Apr 2003
Location: right down the road from Bong Recreation Area!
Posts: 58,416
Gallery: mamagiff
WOE: general low carb
I've done it....it's as hard or as easy as you make it. I loved it so much we bought the TRX straps for home. Unfortunately I have had some health issues that have prevented me from using them for now. It's a great workout....I like it better than working with weights!
mamagiff is online now   Reply With Quote
Old 04-07-2014, 09:39 PM   #3
Senior LCF Member
 
Join Date: Apr 2014
Posts: 202
Gallery: glidergirl
What is TRX?
glidergirl is offline   Reply With Quote
Old 04-08-2014, 04:19 AM   #4
Major LCF Poster!
 
Join Date: Feb 2003
Location: Vero Beach, Florida
Posts: 1,670
Gallery: LCINFLA
TRX are yellow straps that you attach above you and do exercises on them... the Plank is not very easy...I have 3 more sessions with my trainer and will probably do TRX..

You can go to youtube videos and see how it is done...and read about the guy that started it..

Lynn
5 pounds gone
5 inches gone
LCINFLA is offline   Reply With Quote
Old 04-08-2014, 10:35 PM   #5
Senior LCF Member
 
Join Date: Apr 2014
Posts: 202
Gallery: glidergirl
That is cool! It actually looks like something that would be good for someone with an injured back and painful joints. Otherwise swimming is my best bet, but local pool is only open in the summer. What do you guys think?
glidergirl is offline   Reply With Quote
Old 04-09-2014, 12:44 PM   #6
Major LCF Poster!
 
Join Date: Feb 2003
Location: Vero Beach, Florida
Posts: 1,670
Gallery: LCINFLA
Swimming is so good for your body and joints, but I did not lose any weight .. last April I swam at my gym... 12 miles in a month ... I was hungry all the time... I think I am going to try water aerobics again...

I love weight training,. and walking... you have have to do things you like..

Lynn
LCINFLA is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:35 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.