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Old 08-25-2014, 04:11 AM   #1081
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Good luck with the egg fast Heather. I may have to try that one of these days.

Val- my dogs do slow me down but I make myself take them at least once. They just love it so and often it makes me take a second quick walk I might have skipped otherwise.

Good job Smoky!

Plus 4, with the dogs for half lol, today.
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Old 08-25-2014, 10:44 AM   #1082
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+2 on the treadmill because of storms.
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Old 08-25-2014, 06:28 PM   #1083
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+4 more
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Old 08-25-2014, 07:08 PM   #1084
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4 km. tomight

Aug = 69 km
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Old 08-26-2014, 05:21 AM   #1085
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Old 08-26-2014, 01:45 PM   #1086
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I'm hoping to get a walk in this week...just one at least! I have family staying with us through this week and there is a ton going on in all directions! I'll be posting my fitness as soon as I get back into the swing..hopefully starting next week, I'll be back on schedule. My work has a fall walking program, so I'll be tracking here and with work as well.

Hope everyones weather is cooperating with the walks!
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Old 08-26-2014, 02:16 PM   #1087
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+1 . Back to hot and sticky here - August!
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Old 08-26-2014, 02:36 PM   #1088
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Plus 1 in 22 minutes. Had my iron checked again. It's low. Now I'm taking several supplements to get it back up.
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Old 08-26-2014, 07:56 PM   #1089
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4 km. With my dogs tonight

Aug - 73 km.
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Old 08-27-2014, 07:00 AM   #1090
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Old 08-27-2014, 07:57 AM   #1091
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3.5 miles this morning outside.

August miles: 34.4
August yoga classes: 3
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Old 08-27-2014, 01:15 PM   #1092
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Plus 1.3
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Old 08-28-2014, 03:00 PM   #1093
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Plus 1.55
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Old 08-28-2014, 03:45 PM   #1094
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+2 with the dogs after work.
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Old 08-29-2014, 11:04 AM   #1095
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+5 this morning. Cool and lovely then but getting hot now!
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Old 08-30-2014, 06:53 AM   #1096
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Plus 1.10
Plus 1.15
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Old 08-30-2014, 10:52 AM   #1097
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+4 this morning.
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Old 08-30-2014, 05:53 PM   #1098
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+6
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Old 08-31-2014, 04:20 AM   #1099
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+3 this morning. Going to miss goal again this month but closer than last and now the kids have moved into their new house so I should have more time but I have also picked up another 12 hour shift at work so that will be another day I won't be able to walk especially as it is getting dark earlier and the sun is rising later. Too many excuses lol! I will just continue to do the best I can.
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Old 08-31-2014, 04:26 PM   #1100
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Plus 1.20
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Old 09-01-2014, 04:59 AM   #1101
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Here we go for September. Keep walking everyone!

+3 for me this morning with the dogs. Hot and humid yuck.
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Old 09-01-2014, 05:45 AM   #1102
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September goal is 50.

Was raining this morning so I did a video. Plus 3
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Old 09-01-2014, 09:55 AM   #1103
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My goal is 100 miles this month. Aiming high pushes me to find time for myself now that the days are getting shorter. I need to get as much outside time in as possible because winter walking bores me to tears.

+2
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Old 09-01-2014, 05:27 PM   #1104
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Old 09-02-2014, 03:42 AM   #1105
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No walk today going to be 94 and humid. May try for an exercise tape or indoor work after work tonight.
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Old 09-02-2014, 05:23 AM   #1106
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Plus 3 with Leslie. Used weights today.
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Old 09-02-2014, 09:23 AM   #1107
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Happy September!

3 miles this morning around the neighborhood.

September miles: 3
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Old 09-02-2014, 12:24 PM   #1108
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Hi I'm new to the thread. I have been using the 10,000 steps per day guideline, in addition to several workouts per week.

Already up to 7,089 steps today, using my Fitbit.

My goal for the month is to continue doing 10K steps per day as well as 4 days at the gym doing interval work and strength training.
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Old 09-02-2014, 04:24 PM   #1109
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Welcome camp2386! Sounds like you have a great program going. Log in your steps here with us to help stay on track. We love all kinds of exercise but especially walking!

+1 little mile after work with the dogs. Just too hot to go further.
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Old 09-02-2014, 06:48 PM   #1110
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Welcome, camp!

+4
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