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Old 08-15-2014, 07:43 AM   #1051
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WOE: Atkins
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Plus 1.20
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Old 08-15-2014, 02:49 PM   #1052
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NO walk this week, but I did another yoga class on Thursday.

August miles: 16
August yoga classes: 3
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Old 08-16-2014, 08:21 AM   #1053
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Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Slow 1.5
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Old 08-16-2014, 01:31 PM   #1054
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+5 today.
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Old 08-16-2014, 07:55 PM   #1055
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Location: Sask. Canada
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Stats: Start weight 280/208/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
6 KM. With my dogs tonight

Aug - 47 KM
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Old 08-17-2014, 07:58 AM   #1056
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+2
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Old 08-17-2014, 03:47 PM   #1057
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Hope everyone had a nice weekend! 5.3 miles Saturday morning with my oldest daughter...probably the only walk I will get in with her before she goes back to school on Friday - she spent most of the summer in DC for her internship and she's only been back for about 3 weeks!

August miles: 21.3
August yoga classes: 3

Last edited by Stacy O; 08-17-2014 at 03:48 PM..
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Old 08-17-2014, 08:14 PM   #1058
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Join Date: Apr 2011
Location: NW Arkansas
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Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 1.25
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Old 08-18-2014, 05:06 AM   #1059
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+4 yesterday and +4 more today. Nice and cool for early morning walks right now.
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Old 08-18-2014, 06:22 AM   #1060
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Plus 1.05
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Old 08-18-2014, 09:26 AM   #1061
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2 miles this morning before work. Cool and misty!

August miles: 23.3
August yoga classes: 3
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Old 08-18-2014, 07:13 PM   #1062
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+4.

It's going to be hot and sticky this week. Yuck!
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Old 08-18-2014, 08:57 PM   #1063
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WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
6 km with my dogs tonight

Aug. = 53 km.
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Old 08-19-2014, 11:29 AM   #1064
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WOE: Atkins
Start Date: 3/18/11
No walk for me today. I have no idea what is going on with my body. The miscarriage was over 3 weeks ago. They told me I could start walking slowly once the bleeding stopped. So after10-12 days it was completely gone. But now every time I walk I start bleeding again. It had been just spotting but now is heavier. Im back on bed/couch rest. I thought maybe it was just a period but they say no. They said I have to have NO bleeding or spotting for at least 20 days before my period will return. Ugh, I'm so confused and emotional and have the worst hormone roller coaster that I've ever expierenced
__________________
Heather
Miles walked in December: 52
Goal is 70
January 71, February 76,
March 86.45, April 78.06,
May 86, June 60, July 35,
August 21.50, September 78.36,
October 71, November 72
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Old 08-20-2014, 07:51 AM   #1065
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Oh Heather. Hope all is well soon. When that happened to me I had to have a D&C to finally get back to normal but you will probably be just fine.

+3 with the dogs last night. Day off today as I am working a 12 hour day and just won't be able to fit in my walk.
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Old 08-20-2014, 06:44 PM   #1066
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Heather, I hope you start feeling better.

+7 since my last check in
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Old 08-21-2014, 11:50 AM   #1067
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2.5 miles Wednesday morning with my daughter. Then 5.1 more, as we had a mom/daughter day downtown Chicago - so fun!

August miles: 30.9
August yoga classes: 3
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Old 08-21-2014, 11:52 AM   #1068
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Take care Heather, I hope this rounds out soon for you.
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Old 08-21-2014, 04:52 PM   #1069
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+3 after work with the dogs.
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Old 08-21-2014, 07:06 PM   #1070
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+6
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Old 08-22-2014, 05:28 AM   #1071
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+5 early today. Already hot at 6 A.M.!
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Old 08-22-2014, 05:40 AM   #1072
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Awesome job, shuns!

+1. It's hot and steamy for the next few days. I doubt I will walk much since it's going to be about 1000 degrees. I hope everyone has a nice weekend.
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Old 08-22-2014, 03:22 PM   #1073
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Thanks Val. Hope you have a great weekend too! Didn't realize Iowa got blasted with the heat too,
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Old 08-22-2014, 07:47 PM   #1074
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Stats: Start weight 280/208/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
6 Km with my dogs

Aug. = 59 km.
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Old 08-23-2014, 09:10 AM   #1075
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+3 this morning with the puppy. I guess she is not technically a puppy anymore as she just turned 1 but she still acts like a puppy - a 50 pound puppy!
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Old 08-23-2014, 06:48 PM   #1076
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+5 today.
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Old 08-24-2014, 04:16 AM   #1077
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+3 today.
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Old 08-24-2014, 06:20 AM   #1078
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,733
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Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 1.15. Working my way back up to being able to do 3 miles again.
Also, need to lose about 10lbs so starti. An egg fast today.
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Old 08-24-2014, 08:49 AM   #1079
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You will get there, Heather.

2 miles this morning. I'm trying to be a better dog mom and walk my dogs every morning. I've been doing it for about a week and it's helping me get more miles in plus the dogs are really content to have their outside time.
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Old 08-24-2014, 03:29 PM   #1080
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Stats: Start weight 280/208/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
My dogs took me for a 6 km. walk

Aug = 65 km.
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