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Old 06-04-2014, 04:39 AM   #691
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We are off to a good start on our walking for the month!

+4
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Old 06-04-2014, 04:58 AM   #692
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+3 this morning. The two youngest grand daughters are coming for the day while their parents and older sister house hunt so probably no more walks for me but lots of running chasing little ones!
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Old 06-04-2014, 05:50 PM   #693
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Plus 3 this morning
Plus 2.5 this after noon
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Old 06-04-2014, 05:52 PM   #694
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+4
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Old 06-04-2014, 07:29 PM   #695
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No walk today, but I did do a Bar Method dvd workout.

June miles: 16.4
June Bar Method workouts: 3
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Old 06-05-2014, 12:40 PM   #696
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4.1 miles this morning outside/Bar Method dvd.

June miles: 20.5
June Bar Method workouts: 4
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Old 06-05-2014, 04:15 PM   #697
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+2 after work with the dogs.
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Old 06-05-2014, 05:22 PM   #698
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Old 06-05-2014, 07:30 PM   #699
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No walk tonight heavy rain and they are forecasting snow
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Old 06-06-2014, 04:28 AM   #700
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+3 this morning. Very hot and humid. Your snow almost sounds good Smoky!
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Old 06-06-2014, 05:52 AM   #701
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Snow? Yikes!

+4
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Old 06-06-2014, 09:50 AM   #702
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Plus 2
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Old 06-06-2014, 10:33 AM   #703
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+3 with dogs. Off today and went on a job interview. Was offered the job but now not sure if I want it!
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Old 06-06-2014, 05:07 PM   #704
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+4.....needed some stress relief and walking in the sun does the trick.
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Old 06-06-2014, 07:32 PM   #705
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Just back from waking my dogs 5.3 km

16 km for June
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Old 06-07-2014, 03:45 AM   #706
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+4
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Old 06-07-2014, 04:53 AM   #707
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I hear you on the stress relief Val. I started out mumbling to myself in anger and sadness and ended up enjoying the birds singing!

+3 this morning.
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Old 06-07-2014, 06:12 AM   #708
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Plus 2.30
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Old 06-07-2014, 07:38 AM   #709
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No walk yesterday, but I did a Bar Method dvd. This morning 5.2 miles around my neighborhood; it's a nice sunny day

June miles: 25.7
June Bar Method workouts: 5
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Old 06-07-2014, 10:02 AM   #710
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+2 more with the dogs,
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Old 06-07-2014, 04:15 PM   #711
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Plus 2 more
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Old 06-08-2014, 09:46 AM   #712
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+5 today.
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Old 06-08-2014, 02:29 PM   #713
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6.23 km waking my dogs today.

22.23 km for June.
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Old 06-08-2014, 04:39 PM   #714
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+5
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Old 06-09-2014, 04:29 AM   #715
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Val you are doing great! Your "reduce, reuse, recycle" line in your signature has inspired me to do a better job with recycling. We have mandatory recycling for paper, plastic, metal, and glass but I often mix in paper that could be recycled with the trash - I'm going to do a better job putting every carton, paper, and bit of junk mail in that recycle bin!

+5 this morning.
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Old 06-09-2014, 04:41 AM   #716
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Shuns: I'm glad you were inspired. I need to be more mindful of reusable shopping bags. I get too many plastic bags at the grocery store but they are very helpful when cleaning up after my dogs.

+2 with 5lb weights and Leslie Sansone.
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Old 06-09-2014, 10:03 AM   #717
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I watched a poor goose drown at the park one day. It had its leg caught in the handle of a plastic shopping bag and when it landed on the water the bag filled up and pulled it under. I was in tears trying to think how to help it. Since then I always take scissors and snip through the handles of all plastic bags before I put them in the recycle bag. I don't want any creature killed if somehow my recycle bags end up in the trash! I do use the reusable shopping bags but still seem to have several bags a week from shopping. I am very good about recycling all plastics as I see the damage daily living on the river - unbelievable the mess that floats by and the number of animals/birds dead from eating plastic but I do get lazy with my paper stuff from time to time so thanks for inspiring me to do better!
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Sept goal 100 miles, 43 done
Miles walked in 2014 - 872
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Old 06-09-2014, 01:08 PM   #718
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Happy Monday! 4.6 miles Sunday, 4.7 miles today and a Bar Method workout this afternoon.

June miles: 35
June Bar Method workouts: 6
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Old 06-09-2014, 02:21 PM   #719
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Plus 2.10
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Old 06-09-2014, 04:57 PM   #720
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Shuns- I would've cried if I saw that goose. I never thought about the handles of a plastic bag being dangerous. I cut the plastic circles on the wrapping that holds a six pack of beverages. I'd heard its a hazard for animals if they get their head or feet tangled up in them.

+2 miles with the pokey dogs.
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