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Old 05-28-2014, 04:22 PM   #661
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
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Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2.10
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Old 05-28-2014, 06:27 PM   #662
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Location: Iowa
Posts: 1,951
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+4

I'm so happy winter is over and I can walk outside.
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Old 05-28-2014, 08:51 PM   #663
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Join Date: Sep 2006
Location: Sask. Canada
Posts: 1,253
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Stats: Start weight 280/208/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
Hi new here my dogs took me for a 3.5 km. walk tonight
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Old 05-29-2014, 04:41 AM   #664
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Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Welcome Smoky! I'm a type 2 too and often walk with my dogs so we already have a lot in common! Stay with us and record your distances. It really does help keep me on track.

+3 this morning.
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Old 05-29-2014, 07:51 AM   #665
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 3.10
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Old 05-29-2014, 07:52 AM   #666
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Welcome smoky
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Old 05-29-2014, 11:13 AM   #667
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Join Date: Dec 2007
Posts: 966
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
2 miles yesterday and 2 this morning (treadmill). Tried a new Bar Method workout today - my legs are shaking!


May miles: 46
May Bar Method workouts: 5
May-other workouts: 1
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Old 05-29-2014, 05:16 PM   #668
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2.5 more
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Old 05-29-2014, 05:26 PM   #669
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Glad you joined us, Smoky.

+4
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Old 05-30-2014, 06:44 AM   #670
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 3
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Old 05-30-2014, 09:16 AM   #671
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WOE: Bernstein
Start Date: May 2003
+6 in the park.
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Old 05-30-2014, 05:28 PM   #672
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+4

My June goal will be 100 miles.
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Old 05-31-2014, 04:05 AM   #673
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Stats: maintenance
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Start Date: May 2003
+3 this morning to finish the month at 122! Wow good month for me!
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Old 05-31-2014, 04:47 AM   #674
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Join Date: Dec 2007
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Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
4 miles yesterday morning outside plus a Bar Method dvd.

May miles: 50
May Bar Method workouts: 6
May-other workouts: 1
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Old 05-31-2014, 04:57 AM   #675
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Shuns- You did have a good month! Your mileage is awesome.

+4
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Old 05-31-2014, 07:41 AM   #676
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Join Date: Dec 2007
Posts: 966
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Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
4.5 this morning around my neighborhood. Looks like I can start ditching the sweatshirt, its beautiful outside!

May miles: 54.5
May Bar Method workouts: 6
May-other workouts: 1
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Old 05-31-2014, 05:23 PM   #677
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Join Date: Sep 2006
Location: Sask. Canada
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Stats: Start weight 280/208/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
Thanks for the welcome everyone 4 km. walk with my dogs today
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Old 06-01-2014, 04:42 AM   #678
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Join Date: Jul 2007
Posts: 2,670
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Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Here starts June! No walking for me today. I have the 3 grandkids while their parents house hunt for their new home. Going to be a very busy few days. And the parents say they may have to move in with us for a few weeks if they get stuck between houses. So that is 5 people, 3 big dogs, 3 cats and a litter of kittens moving in to our 4 room house! I love them all dearly but sure hope they find something to buy quickly!!!
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Old 06-01-2014, 05:46 AM   #679
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Shuns- Walking might be your escape from a houseful of people and pets!

It's a sticky Sunday in Iowa. it's hard to believe a few months ago we had weeks of extreme cold. We transitioned straight to summer and skipped spring. I'm not ready for the heat and humidity.

+4
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Old 06-01-2014, 08:26 AM   #680
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Join Date: Dec 2007
Posts: 966
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
I got in 1 mile last night with my sister and niece, they have a nice 1 mile path by their house.

This morning - 4.5 around my neighborhood.

June miles: 4.5

May miles: 55.5
May Bar Method workouts: 6
May-other workouts: 1
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Old 06-02-2014, 04:51 AM   #681
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2
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Old 06-02-2014, 11:34 AM   #682
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Join Date: Jul 2007
Posts: 2,670
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Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+6 in two walks. Perfect day here.
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Old 06-02-2014, 01:22 PM   #683
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Join Date: Dec 2007
Posts: 966
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
2.5 miles this morning on the treadmill plus a Bar Method DVD.

June miles: 7
June Bar Method workouts
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Old 06-02-2014, 04:40 PM   #684
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Join Date: Nov 2006
Location: Iowa
Posts: 1,951
Gallery: ValR
Stats: 178/153/140
+4
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Old 06-02-2014, 08:17 PM   #685
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Join Date: Sep 2006
Location: Sask. Canada
Posts: 1,253
Gallery: smoky
Stats: Start weight 280/208/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
5.4 km. today
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Old 06-03-2014, 03:41 AM   #686
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Join Date: Dec 2007
Posts: 966
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
4 mile stroll with Mr. Husband last night- I amazed that he went that far.

June miles: 11
June Bar Method workouts: 1
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Old 06-03-2014, 09:15 AM   #687
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,674
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2.5
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Old 06-03-2014, 02:01 PM   #688
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Join Date: Jul 2007
Posts: 2,670
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Stats: maintenance
WOE: Bernstein
Start Date: May 2003
StacyO "Mr. husband" made me smile!

+2 steamy miles after work with the dogs.
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Old 06-03-2014, 06:49 PM   #689
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Join Date: Dec 2007
Posts: 966
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
3.2 this morning and 2.2 this evening (both outside); Bar Method dvd.

June miles: 16.4
June Bar Method workouts: 2
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Old 06-03-2014, 08:30 PM   #690
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Join Date: Sep 2006
Location: Sask. Canada
Posts: 1,253
Gallery: smoky
Stats: Start weight 280/208/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
5.5 KM. tonight with my dogs.
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