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Old 04-14-2014, 04:06 PM   #481
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,645
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Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Welcome, stacyo.
Plus 2
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Old 04-14-2014, 08:29 PM   #482
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Join Date: Dec 2007
Posts: 949
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
2.5 miles on treadmill plus Bar Method dvd

April miles: 13.5
April additional workouts: 3
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Old 04-15-2014, 05:50 AM   #483
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,645
Gallery: Heheher
Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 3.55
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Old 04-15-2014, 11:23 AM   #484
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Join Date: Dec 2007
Posts: 949
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
2.5 miles on the treadmill this morning plus Bar Method dvd this afternoon.

April miles: 16
April additional workouts: 4
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Old 04-15-2014, 03:56 PM   #485
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Join Date: Feb 2014
Location: Birmingham, UK
Posts: 211
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WOE: lower carb/lean protein/mod fat
Start Date: July 2013
4.7 morning
4.7 evening

I have been walking but haven't been posting.
'hope everybody is doing great.

Welcome Stacy O, glad to have you join us.
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Old 04-15-2014, 06:15 PM   #486
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Location: Iowa
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Stats: 178/153/140
+4
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Old 04-16-2014, 03:59 AM   #487
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Posts: 2,641
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Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+3 this morning.
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Old 04-16-2014, 07:50 AM   #488
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Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
3.2 on the treadmill this morning

April miles: 19.2
April additional workouts: 4
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Old 04-17-2014, 04:54 AM   #489
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+2
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Old 04-17-2014, 02:59 PM   #490
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Join Date: Dec 2007
Posts: 949
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
2.7 miles this morning on the treadmill
Bar Method dvd this afternoon


April miles: 21.9
April Bar Method workouts: 5
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Old 04-17-2014, 03:32 PM   #491
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WOE: Bernstein
Start Date: May 2003
+2 tonight after work. Too tired to go any further.
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Old 04-18-2014, 07:29 AM   #492
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,645
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Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 3
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Old 04-18-2014, 12:05 PM   #493
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Join Date: Dec 2007
Posts: 949
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Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
Happy Friday!

3 miles on the treadmill this morning
Bar Method dvd in the afternoon.

April miles: 24.9
April Bar Method workouts: 6
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Old 04-18-2014, 02:28 PM   #494
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Join Date: Jul 2007
Posts: 2,641
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Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Babysitting the grandkids today. We did take the dogs around the block but between stopping to pick dandelions, roll down hills, and pause at each yard to see the birds, statues, squirrels, or whatever I'm not counting it as a walk but it sure was fun!
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Old 04-18-2014, 05:59 PM   #495
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+3
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Old 04-19-2014, 05:51 AM   #496
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+2

I think I might actually meet my goal this month.
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Old 04-19-2014, 08:33 AM   #497
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Join Date: Dec 2007
Posts: 949
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Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
3.85 miles around my neighborhood this morning - still cold out and needed my earmuffs!


April miles: 28.75
April Bar Method workouts: 6
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Old 04-19-2014, 09:15 AM   #498
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Join Date: Jul 2007
Posts: 2,641
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Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+3.
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Old 04-19-2014, 04:01 PM   #499
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Location: Iowa
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Stats: 178/153/140
+3
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Old 04-20-2014, 06:03 AM   #500
Very Gabby LCF Member!!!
 
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,645
Gallery: Heheher
Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Happy resurrection day!

Plus 2.03
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Old 04-20-2014, 09:14 AM   #501
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Join Date: Nov 2006
Location: Iowa
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Stats: 178/153/140
+1
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Old 04-20-2014, 10:59 AM   #502
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Join Date: Dec 2007
Posts: 949
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
3.85 miles around my neighborhood this morning - Happy Easter!


April miles: 32.6
April Bar Method workouts: 6
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Old 04-20-2014, 01:33 PM   #503
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,645
Gallery: Heheher
Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2
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Old 04-21-2014, 05:47 AM   #504
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,645
Gallery: Heheher
Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus three
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Old 04-21-2014, 09:30 AM   #505
Major LCF Poster!
 
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Join Date: Jul 2007
Posts: 2,641
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+6 yesterday and 6 more today!
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Old 04-21-2014, 01:02 PM   #506
Senior LCF Member
 
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Join Date: Dec 2007
Posts: 949
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
Happy Monday! 2.5 miles on the treadmill this morning; Bar Method dvd this afternoon.

April miles: 35.10
April Bar Method workouts: 7
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Old 04-22-2014, 04:36 AM   #507
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Join Date: Nov 2006
Location: Iowa
Posts: 1,910
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Stats: 178/153/140
+2
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Old 04-22-2014, 12:55 PM   #508
Senior LCF Member
 
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Join Date: Dec 2007
Posts: 949
Gallery: Stacy O
Stats: 212/206/175
WOE: Atkins
Start Date: Dec 30 2013
3 miles on the treadmill this morning; Bar Method dvd this afternoon.

April miles: 38.10
April Bar Method workouts: 8
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Old 04-22-2014, 04:16 PM   #509
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Join Date: Nov 2006
Location: Iowa
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Stats: 178/153/140
Plus 2
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Old 04-22-2014, 04:27 PM   #510
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Join Date: Feb 2014
Location: Birmingham, UK
Posts: 211
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WOE: lower carb/lean protein/mod fat
Start Date: July 2013
+4.7
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