Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > The Exercise Board
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-07-2014, 06:14 AM   #451
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,738
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 3. Had to get up early and walk because our teacher changed times on Us and we have early violin lessons.
Heheher is online now   Reply With Quote

Sponsored Links
Old 04-07-2014, 12:35 PM   #452
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+6 today.
shunsweets is offline   Reply With Quote
Old 04-07-2014, 02:00 PM   #453
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,738
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2.25
Heheher is online now   Reply With Quote
Old 04-07-2014, 04:38 PM   #454
Senior LCF Member
 
icaniwill1's Avatar
 
Join Date: Feb 2014
Location: Birmingham, UK
Posts: 214
Gallery: icaniwill1
WOE: lower carb/lean protein/mod fat
Start Date: July 2013
+4.7 morning
+9.4 evening
icaniwill1 is offline   Reply With Quote
Old 04-07-2014, 06:49 PM   #455
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+5
ValR is online now   Reply With Quote
Old 04-08-2014, 03:12 PM   #456
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,981
Gallery: mommy_gates
Stats: 170/149.2/143 (5'6"-57 years old)
WOE: Weight Watchers/T-tapp
Start Date: November 2013
+9 since the last time i came on line....14 miles

Keep on walking ladies...the sun is shining..summer is in the air...
mommy_gates is offline   Reply With Quote
Old 04-08-2014, 05:15 PM   #457
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+2 after work. Another really tough work day. Don't know if this new job is going to work out!
shunsweets is offline   Reply With Quote
Old 04-08-2014, 05:52 PM   #458
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
I hope your job gets better, shuns.

+3
ValR is online now   Reply With Quote
Old 04-08-2014, 06:34 PM   #459
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Thanks Val. It has to get better or I will either seek a new job or just retire a little early but I can't really afford to be off work yet. The work is just too physically heavy for me and I come home exhausted, aching, and with a stiff back. I'm afraid I will really hurt myself before long.
shunsweets is offline   Reply With Quote
Old 04-08-2014, 07:09 PM   #460
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,738
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 4.34
Heheher is online now   Reply With Quote
Old 04-09-2014, 07:10 AM   #461
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+2
ValR is online now   Reply With Quote
Old 04-09-2014, 03:22 PM   #462
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+9 in two walks today. A beautiful spring day.
shunsweets is offline   Reply With Quote
Old 04-09-2014, 04:49 PM   #463
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+3
ValR is online now   Reply With Quote
Old 04-09-2014, 06:14 PM   #464
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,738
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus three this morning.
Heheher is online now   Reply With Quote
Old 04-10-2014, 07:00 AM   #465
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,981
Gallery: mommy_gates
Stats: 170/149.2/143 (5'6"-57 years old)
WOE: Weight Watchers/T-tapp
Start Date: November 2013
+ 4 this morning...18 miles for this month...

Keep on walking...
mommy_gates is offline   Reply With Quote
Old 04-10-2014, 04:29 PM   #466
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+2 after work.
shunsweets is offline   Reply With Quote
Old 04-10-2014, 06:41 PM   #467
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+3

We are supposed to have rain all weekend. I hope the forecast is wrong because I'm loving my walks outside.
ValR is online now   Reply With Quote
Old 04-10-2014, 11:01 PM   #468
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,738
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 3
Heheher is online now   Reply With Quote
Old 04-11-2014, 08:31 PM   #469
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,738
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 3.13
Heheher is online now   Reply With Quote
Old 04-12-2014, 06:50 AM   #470
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+4
ValR is online now   Reply With Quote
Old 04-12-2014, 10:14 AM   #471
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,981
Gallery: mommy_gates
Stats: 170/149.2/143 (5'6"-57 years old)
WOE: Weight Watchers/T-tapp
Start Date: November 2013
+3 ..give me 17 miles for this month....

Announcing rain for us also all week-end...but on the good side the snow will leave for good...
mommy_gates is offline   Reply With Quote
Old 04-12-2014, 12:30 PM   #472
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+6 yesterday and 4 more today.
shunsweets is offline   Reply With Quote
Old 04-12-2014, 08:07 PM   #473
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+4
ValR is online now   Reply With Quote
Old 04-13-2014, 07:08 AM   #474
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+2
ValR is online now   Reply With Quote
Old 04-13-2014, 11:02 AM   #475
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,738
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 4
Heheher is online now   Reply With Quote
Old 04-13-2014, 04:05 PM   #476
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+5 today.

Work is going to be awful the next 3 weeks. Hope I can find time for walking.
shunsweets is offline   Reply With Quote
Old 04-13-2014, 04:15 PM   #477
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+4
ValR is online now   Reply With Quote
Old 04-14-2014, 05:34 AM   #478
Major LCF Poster!
 
ValR's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 2,017
Gallery: ValR
Stats: 178/153/140
+3
ValR is online now   Reply With Quote
Old 04-14-2014, 07:32 AM   #479
Major LCF Poster!
 
Stacy O's Avatar
 
Join Date: Dec 2007
Posts: 1,011
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
Hello - I'm glad I've found this thread again. I'm back to counting my miles logged for motivation. My goal so far for April has been to walk 4-5 days a week at least plus now incorporate something extra. Even though I've walked most days in April so far, I haven't kept track, but I will start with last Thursday:

April miles: 11
April additional workouts: 2
Stacy O is offline   Reply With Quote
Old 04-14-2014, 12:47 PM   #480
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,751
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Hi StacyO! Glad you found us.

+4 in two quick walks before work and between shifts.
shunsweets is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:51 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.