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-   -   November 2013 walking thread (http://www.lowcarbfriends.com/bbs/exercise-board/816334-november-2013-walking-thread.html)

Heheher 10-31-2013 08:39 PM

November 2013 walking thread
 
My goal is 70 miles

Kaimi2008 10-31-2013 09:32 PM

I'm back at this again. ;)

My goal is 20 miles.

My bunion is killing me :mad: :mad: and I might have to replace walking w/ elliptical or DVD's if it's okay to post?

I have bought shoes, bunion braces, socks. You name it and I can't seem too stop this pain. It's putting a hold on my exercising and it's killing me to NOT workout because without working out, I'm back to gaining all of my weight again!! :annoyed::cry::annoyed:

Kaimi2008 10-31-2013 09:33 PM

I remember walking 20 miles over 6 years ago and and feeling great! Now, it's worsen over the past 4 years! I can feel the pain starting at about the 2 mile mark. :(

This really sucks!! :mad:

Stacy O 11-01-2013 05:15 AM

Thank you Heather!

My goal this month is to walk at least 3-4 times a week. I think this is doable; my foot doesn't hurt anymore, and I'm getting (hopefully) my last x-ray on my fracture today....hoping that the doc says I can kick it up a notch in the walking department. It's getting colder here, so I will have to force it upon myself to walk on the treadmill from time to time (not my fave) but I'll try to stick it out for as long as I can - outside.

Good Luck to everyone & their goals this month!

Heheher 11-01-2013 06:03 AM

Welcome back kami. :)
Plus 4 this morning.

shunsweets 11-01-2013 09:52 AM

Thanks for the thread Heather.:) Welcome back Kaimi :hiya: - so glad you are rejoining us! Stacy I am happy the foot is getting better:clap: - yippee!

+5 for me this morning.

Kaimi2008 11-01-2013 12:44 PM

+ 2 miles - treadmill

thank you all. missed my oldies and welcome newbies. :)

mommy_gates 11-01-2013 07:41 PM

Hi everyone...used to walk lots awhile ago,would like restart again..my goal is 20 miles for this month

Let's do this girls ;)

mommy_gates 11-02-2013 10:58 AM

first 2 miles
 
Mega 2 miles and toning with Leslie Sansone....felt great...got the new 5 mega miles...can only do the 2 miles out of the 5...my goal is too reach that 5 miles.,...with this 2 miles i've buned 483 calories...it's speedwalking and toning with the stretch bands...

Starrhae 11-02-2013 01:17 PM

Have you tried exercising in a swimming pool?? It takes alot of pressure off of those places that bother you!!
Quote:

Originally Posted by Kaimi2008 (Post 16666275)
I'm back at this again. ;

My bunion is killing me :mad: :mad: and I might have to replace walking w/ elliptical or DVD's if it's okay to post?

I have bought shoes, bunion braces, socks. You name it and I can't seem too stop this pain. It's putting a hold on my exercising and it's killing me to NOT workout because without working out, I'm back to gaining all of my weight again!! :Ihaveannoyed::cry::annoyed:

I started walking seriously about 2 months ago and when it was snowing and wind threatened to halt my new resolve I took out my Leslie Sarone DVD !! It is amazing and for me the 4 mile one is harder than walking 6 outside!! :jumpjoy: love it
I hope to walk 100 milles in November also having my fitbit keeps me moving more!!
Quote:

Originally Posted by mommy_gates (Post 16668108)
Mega 2 miles and toning with Leslie Sansone....felt great...got the new 5 mega miles...can only do the 2 miles out of the 5...my goal is too reach that 5 miles.,...with this 2 miles i've buned 483 calories...it's speedwalking and toning with the stretch bands...


Starrhae 11-02-2013 01:25 PM

I had to edit the last post as part of it ended up in the wrong place!!! I wanted to say that I am 62 years old and going to physical therapy for my hips and part of it is in a pool!! Love it!! Only thing is I have to drive 30miles to do it!!! OK for now but roads get bad around here this time of year!! Might have to save it for better weather!!! Anyway I am going to keep on keeping on!!

shunsweets 11-02-2013 03:07 PM

Welcome MommyGates! Good job on the 2 miles. Leslie's videos are great for indoor walking.
starrhae - good for you walking despite the sore hips! I'll bet those Montana winters are a challenge. Are those your dogs in your avatar? I have two standard poodles. Love them dearly but am still struggling to get the puppy house trained. She just doesn't seem to get it. The old girl is wonderful and house trained in 1 day when she was a puppy. Guess I just have to keep trying with the puppy.

+4 for me today. 3 power walking and 1 with the two dogs giving my arms a workout as well.

Starrhae 11-02-2013 03:32 PM

Shun, yes they are our dogs!! One is 6 the other is 8!! Awesome boys!! They are brothers but 1 yrs apart!!i had a poodle yrs ago !! Loved her!! She was a toy!! My DD has a GoldenDoodle!! That dog is amazing!!!!!

Kaimi2008 11-02-2013 05:36 PM

+ 2 miles - treadmill

4 miles total

Good job everyone!! :clap:

shunsweets 11-03-2013 03:49 AM

+4 this morning. Snapped cold overnight but felt good once I got going and nice to be somewhat lighter outside. Even saw the partial eclipse - these early more walks are good for the soul as well as the body!

Starrhae 11-03-2013 10:47 AM

I am getting dressed warm to go walking put on the Brrrr!!!will ck in later with total!!
100 goal 4.5 so far!! I better get moving!!?

Kaimi2008 11-03-2013 05:43 PM

+ 2 miles - treadmill

4 miles total

Today, REST DAY!! 30 sec planking!

Starrhae 11-03-2013 08:10 PM

Sunday November 3rd
100 mile goal 9.5 so far!!!!

Kaimi2008 11-04-2013 05:20 AM

+ 2.2 miles - treadmill

Heheher 11-04-2013 05:40 AM

Good Monday morning. It's getting colder here. I'm mostly doing Leslie videos these days. I did 3 miles with hand weights today. Happy walking!

Stacy O 11-04-2013 08:17 AM

1.6 miles this morning around the neighborhood.

November miles: 1.6

mommy_gates 11-04-2013 08:27 AM

4 miles for this month..
 
2 more miles with Leslie S...burn 180 calories.,..

Let's keep at it ladies...i know it's a very busy month with the holidays fast approaching...and there's so much to do....

shunsweets 11-04-2013 09:13 AM

+5 for me today.
Starting to think about Thanksgiving. I'm cooking for a gang and trying not to be overwhelmed. Think I will just keep taking my walks!

Starrhae 11-04-2013 09:16 PM

5.5. today
100 goal 15 so far!!

shunsweets 11-05-2013 03:55 AM

+4 today.

Heheher 11-05-2013 05:29 AM

Plus three

Stacy O 11-05-2013 07:45 AM

1 Attachment(s)
2 miles this morning around my neighborhood. 50 degrees. I am so enjoying this weather, I don't want it to get cold!! Here is a shot of a golf course that I walk past frequently - love the red :)

November miles: 3.6

Kaimi2008 11-05-2013 08:34 AM

+1.5 miles treadmill walk; my left hip was hurting since last night. :cry:

Starrhae 11-05-2013 10:47 AM

Kaimi, I hope your hip feels better!!!

mommy_gates 11-05-2013 07:11 PM

2 more miles
 
6 miles for this month....oh Kaimi,take care of that hip :hugs:

Let's keep at it :shake:


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