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-   -   100 squats a day for 30 days (http://www.lowcarbfriends.com/bbs/exercise-board/814160-100-squats-day-30-days.html)

QueenBacon 10-07-2013 04:47 AM

100 squats a day for 30 days
 
I'm going to be doing this starting today... you can do them all at once or break it down over the day... anyone down with me?
today is day one!

Low Carb Librarian 10-07-2013 06:03 PM

I wanted to do this... I saw it on TV. But I don't know if I REALLY want to do it!
:D
I always hated squats!

I can give it a go. I am at work right now so I would have to do them when I get home (maybe I will sneak some in here at work if no one is looking!)

QueenBacon 10-07-2013 06:35 PM

hey every time you go potty do 10 or 20

just finished day one... 75 regular squats and 25 on barrels

Maureenlw 10-07-2013 07:17 PM

I'll do it!!! Thanks for this as I have been meaning to do squats. Honestly, I am inherently lazy with start up, but if I get a push I am all there!

QueenBacon 10-08-2013 05:59 AM

took a picture for my instagram and blog so i figured its only funny if i post here too..
I did 75 regular squats and 25 squats on barbells.
DAY ONE DONE WOOHOO!

HAPPY DAY 2 EVERYONE!!!!!
:)

http://lh3.ggpht.com/-wfOkkBw-orw/Ul...007_212749.jpg

Low Carb Librarian 10-08-2013 11:50 AM

Wow! Great job!
I didn't do them at all... I totally forgot.

That is a good idea to do 20-25 each time you go to the restroom.
Sounds doable.

Maureenlw 10-08-2013 05:18 PM

I did them! Yay me! So happy! We shall see how happy I am tomorrow!!

Never heard about squats on barbells? Would you kindly advise further?

QueenBacon 10-08-2013 06:33 PM

I got the idea from my friend
Instagram

I just finished day two! woo hoo and I'm dropping weight so it feels good!

Maureenlw 10-09-2013 03:24 AM

Nice! I'm going to have to invest in some! I need them anyway for my arms; duel duty is always good!!!

Yay! Squats always seem to move the weight loss in the right direction. I'll see you in two days. Gotta let my muscles heal a bit. I feel it this morning!

QueenBacon 10-10-2013 06:31 AM

finished day three late last night. I did 50 regular squats, then 25 placing my weight mostly on each leg ( did both legs) so another 100 down. happy day 4 everyone!

Maureenlw 10-11-2013 04:57 PM

Wow, you just vary it up!!!! Nice!!!

I did 133 last night. (app told me to do more and I could so why not.) I'll have to try your moves!

QueenBacon 10-12-2013 07:01 AM

what app? Lol
day five done ( last night) my legs are starting to feel better..

QueenBacon 10-13-2013 04:47 AM

did my day six last night! my thighs defiantly feel better!


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