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Old 10-13-2013, 01:03 PM   #31
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Plus 5
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Old 10-14-2013, 07:23 AM   #32
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Plus 2.5
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Old 10-14-2013, 09:17 AM   #33
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+4 for me today. Back is still killing me but walking doesn't hurt and actually seems to help a bit.
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Old 10-14-2013, 02:01 PM   #34
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+ 5.2 miles Friday
+ 4.7 miles Saturday
+ 1.0 miles Sunday
+ 4.8 miles tonight

I have found that if my back is giving me jip, walking does help (gentle walking!!)

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Old 10-14-2013, 02:14 PM   #35
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I'd like to join ... just started exercising again yesterday, we joined a gym

1.65 miles yesterday - treadmill, hoping to do at least 2-2.5 today
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Old 10-14-2013, 08:33 PM   #36
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1.65 miles - Sunday treadmill
2.20 miles - Monday treadmill
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Old 10-15-2013, 04:18 AM   #37
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Welcome love2be136! Good start with the treadmill!

Plus 1 for me today. Have to head into the city for a work conference - grrr. Hate it when work steals my walking time!
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Old 10-15-2013, 06:52 AM   #38
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Plus 3 with weights
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Old 10-16-2013, 06:01 AM   #39
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love2be136

+4.17 miles last night
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Old 10-16-2013, 08:47 AM   #40
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Good with the weights Heather! They really up a walking workout. I use them about half the time. The rest of the time I'm lazy or holding the dogs' leashes.

+4 today.

Hi Odo!
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Old 10-16-2013, 10:43 AM   #41
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Plus three
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Old 10-17-2013, 07:32 AM   #42
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Plus4 again today.
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Old 10-18-2013, 03:42 AM   #43
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+4. Yep I am boring.
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Old 10-18-2013, 08:37 AM   #44
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Plus 3 yesterday. It's craft fair weekend here. It's a huge deal.
Plus 3 today.
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Old 10-20-2013, 03:27 AM   #45
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+3 yesterday and 4 more this morning. Dark and cold this morning. Really feels like autumn at last and the leaves are starting to fall.
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Old 10-21-2013, 04:16 AM   #46
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+5 today.
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Old 10-21-2013, 05:51 AM   #47
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Plus 3. Used 3lbs weights
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Old 10-21-2013, 07:35 AM   #48
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Hi there - I'm back for October!

Starting out slow...my podiatrist told me that I could start up again slowly and carefully, so I don't re-fracture my foot. I am so excited to get back into walking, I missed it terribly!

The weather is considerably different from when I left off about 8 weeks ago. Today was about 40 degrees; I needed earmuffs

October miles: 1.2
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Old 10-21-2013, 11:27 AM   #49
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Welcome back StacyO! Be careful with your foot and have a great walk!

You are right it is cold in the early mornings now. I put gloves in my coat pocket when I got home this morning so I will have them tomorrow!
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Old 10-22-2013, 03:33 AM   #50
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+5 today.
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Old 10-22-2013, 04:58 AM   #51
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I would like to join!!

Hi Ladies , Ya'll are most inspiring I don't know if I will be able to walk because of rain today but, will try to get it in today. I wish I would have found this thread sooner. It's nice to be accountable and motivated at the same time. Connie
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Old 10-22-2013, 06:30 AM   #52
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3 mile walk away the pounds video with 3lbs hand weights.
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Old 10-22-2013, 10:01 AM   #53
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Welcome Joyful48 (Connie!). Glad you are joining us. On really rainy days I often do in house walking. I just put on some music and count 1/2 hour as a mile. Not very accurate but it at least gets me moving when the weather is bad. Other days I am more focused and drag out the rebounder and some hand weights and do a real walking workout but my favorite by far is getting outside!
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Old 10-22-2013, 03:45 PM   #54
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1.15 miles around my neighborhood early this morning - 30 degrees!


October miles: 2.35
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Old 10-23-2013, 10:07 AM   #55
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+5 again today.

Cold here too StacyO but not as cold as you - brrrr!
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Old 10-23-2013, 06:23 PM   #56
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Fat and lazy today. Didn't walk at all.
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Old 10-24-2013, 12:09 PM   #57
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Oh Heather you look terrific - certainly not fat and lazy lol.

+5 for me today. I almost chickened out as it was colder but then I reminded myself winter will be coming and it will be far colder than this so don't be a wimp and get out there! Once I got started I was fine.
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Old 10-25-2013, 08:23 AM   #58
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Plus 3
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Old 10-25-2013, 08:50 AM   #59
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+5.
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Old 10-26-2013, 12:43 PM   #60
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+4 today.
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