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Old 08-18-2013, 08:08 PM   #151
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20466 steps today..........and all the desks and files in new building. Now to put them in place ........
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Old 08-18-2013, 08:15 PM   #152
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My word Karen! You going to make me look bad.
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Old 08-19-2013, 05:43 AM   #153
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My word Karen! You going to make me look bad.
Nah.........I am just making up for inactive days.
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Old 08-19-2013, 09:41 AM   #154
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3 walks... feeling left out don't know how many steps.....but I'm not going to count as I walk lol
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Old 08-19-2013, 10:42 AM   #155
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.

Deb, you've got to share more about the vitamin water when you get a chance.
not much more to share

bet you know more than I do
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Old 08-19-2013, 10:43 AM   #156
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My word Karen! You going to make me look bad.
yup !

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Old 08-19-2013, 05:18 PM   #157
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yup !

You are onery !!!
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Old 08-19-2013, 05:20 PM   #158
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PB workout

10000+ steps and 36 very active minutes
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Old 08-19-2013, 06:00 PM   #159
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Wow, Karen, that's a whole lot of steps!

Cheryl, great job!

Deb, do you just slice them up and immerse in the infuser? I think I'll try with some frozen peaches from our tree.

I was sitting in meetings all day, so now I'm catching up on the steps. About 1,000 more to go
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Old 08-19-2013, 06:23 PM   #160
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Done for today. A bit over 10,000 steps and 48 very active minutes.
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Old 08-19-2013, 07:10 PM   #161
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1 hr motorcycle ride and 7796 steps. Still moving furniture..
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Old 08-20-2013, 06:09 AM   #162
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Holly steppin girls !!!!!!

Yes Jazz .....peach water would be nice..yum

6am..heading out for a run..looks like a nice crisp morning
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Old 08-20-2013, 06:10 AM   #163
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You are onery !!!


ornery...yes
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Old 08-20-2013, 05:47 PM   #164
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10000 steps and 30 very active minutes.

Go girls!!
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Old 08-20-2013, 06:51 PM   #165
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Deb, nothing like being out there in the morning while the world is still sleeping. So peaceful!

Cheryl, KUTGW!

Done for today - 10,261 steps and 52 very active minutes. Got up at 5 am to walk a mile, then a full day of work and 1.5 hr commute, then some more walking but I'm finally done. I am pooped. lol

Hope everyone had a great exercising day!
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Old 08-21-2013, 01:24 PM   #166
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big cleaning day in the building and a nice walk into town to the farmers market
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Old 08-21-2013, 07:23 PM   #167
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10700 and 33 minutes very active.

Marching on

I can't ever get into our farmers market. There's always a line of cars out to the highway waiting to park. It's 18 miles away so I can't walk.
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Old 08-21-2013, 07:34 PM   #168
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Hi ladies, hope your day was great.

10,000+ steps and 51 very active minutes.
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Old 08-22-2013, 05:50 AM   #169
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there you are Jazz !

that's no excuse not to walk Cheryl

im off to my Thursday morning group class
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Old 08-22-2013, 07:11 AM   #170
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Yeah but they frown on parking on the highway. and if I had to drag my 4' onions 18 miles they would only be nubs by the time I got home.
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Old 08-22-2013, 07:14 AM   #171
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Ok first full day of fitbit
8062 steps...37 very active minutes.
So 10000 steps is about 5 miles....
Walked up a big hill pushing a stroller....oh my hips and butt hurt today!
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Old 08-22-2013, 09:26 AM   #172
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Yeah but they frown on parking on the highway. and if I had to drag my 4' onions 18 miles they would only be nubs by the time I got home.
I just about spit my lemon water on my puter screen

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Old 08-22-2013, 09:26 AM   #173
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instructor didn't show up for our class

so I had a outside run
now to do some stairs
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Old 08-22-2013, 05:52 PM   #174
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Hi girls

Deb, sorry the instructor didn't show up but it looks like you made the best of it with the replacement run and stairs.

Cheryl, I can only imagine you dragging those onions home from the farmer's market.

10,000+ steps done and 69 very active minutes. Hope everyone is having a wonderful day.

I haven't been around much because works has started again. I leave before 7 am and return around 5 pm. However, I try to walk as much as I can during breaks, etc. so I can get my steps in. I even walked half mile to and from a restaurant for lunch in the 98 degree Texas noon heat. Wasn't too bad. I'm much fitter now and wasn't even winded.
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Staying on plan is hard. Being fat is hard. Pick your hard.
~*~*~*~*~*~
Miles walked since July 2013 - over 1,160 .....and over 2,500,000 steps

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Old 08-23-2013, 07:51 AM   #175
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Darn that work Jazz it sure cuts into ones social life

great outside run this morning...its getting cooler
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Old 08-23-2013, 06:09 PM   #176
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Deb, it sure does....I enjoy my job, but wish there were more hours in the day.

10,389 steps and 40 active minutes. My boy is leaving for college tomorrow and we are moving him into the dorms. May take getting used to being empty nesters.
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Old 08-24-2013, 08:39 AM   #177
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Deb, it sure does....I enjoy my job, but wish there were more hours in the day.

10,389 steps and 40 active minutes. My boy is leaving for college tomorrow and we are moving him into the dorms. May take getting used to being empty nesters.
My youngest went back to college this morning. It takes me about 15 minutes to get back to empty nest living......

But this is her third year, and 2 older kids are back living near home........and my parents live 1 mile away.
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Old 08-24-2013, 10:44 AM   #178
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Well my oldest was in her second year of college.....I got preggers...
Went from one to three....ODD came back to local school and living at home.

Now I have 3 kids at home....and a dog.....

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Old 08-24-2013, 10:57 AM   #179
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My youngest went back to college this morning. It takes me about 15 minutes to get back to empty nest living......

But this is her third year, and 2 older kids are back living near home........and my parents live 1 mile away.
Karen, I think it's wonderful to have your whole family close by. A real blessing.

We have 2 family members living close by, and everyone else is 1,800 to 2,500 miles away, some even across the Atlantic. I miss them so much. These are my peeps.
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Old 08-24-2013, 06:21 PM   #180
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10,268 steps and 65 very active minutes so far. Hope everyone's weekend is going great!
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