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Old 08-25-2013, 11:37 AM   #91
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Old 08-25-2013, 01:38 PM   #92
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+3.9 miles tonight

Amanda
86.6 miles for August (goal 90 miles)
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Old 08-25-2013, 04:36 PM   #93
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I am sorry I have not checked in.. I have not been walking this month.. I found it so HOT and HUMID in Florida..(and I do not like treadmills...)

8-15- weight training at the gym 60 mins
8-16 WT 75 mins
8-19 WT 80 mins.
8-20 WT 35 mins.
8-21 3 miles
8-22 Zumba 60 mins
8-23 2 miles ( 16 miles for the month)
8-24 WT 30 mins
Zumba 60 mins

I took a different direction this month, I do like to switch things around so I do not get bored with exercising...(in March I swam 12 miles at my new gym)

Glad you all are doing so well..

Lynn
64 years young
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Old 08-26-2013, 05:45 AM   #94
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Old 08-26-2013, 08:44 AM   #95
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+3.
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Old 08-26-2013, 02:04 PM   #96
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+2.5 miles tonight.

Amanda
89.1 miles for August (goal 90 miles)
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Old 08-27-2013, 08:48 AM   #97
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+2 last night with the dog and 3 more this morning. Steamy hot here - come on Fall!
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Old 08-27-2013, 01:41 PM   #98
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Quote:
Originally Posted by shunsweets View Post
+2 last night with the dog and 3 more this morning. Steamy hot here - come on Fall!
Well done, you have exceeded your target

+3.3 miles tonight

Amanda
92.4 miles for August (goal was 90 miles, going for 100 miles now )
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Old 08-28-2013, 08:20 AM   #99
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Thanks Odo! I am having a good month!

+4 early this morning before work.
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Old 08-28-2013, 08:36 AM   #100
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Old 08-28-2013, 01:32 PM   #101
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+3 miles tonight

Amanda
95.2 miles for August (new goal 100 miles)
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Old 08-28-2013, 02:10 PM   #102
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Nice job Shunsweets, & everyone else too....and the month isn't even over yet!

So jealous, I can't walk yet...my foot still hurts me, but yet I haven't gone back to my podiatrist or GP yet. Stupid me, but I keep secretly hoping that it will work its way out by itself......but it so far is not working in my favor. I need to make that call and probably get an x-ray.
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Old 08-29-2013, 04:35 AM   #103
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Stacy O - hope the foot feels better soon!

+5 miles today. Grandkids coming for the weekend so lots of kayaking and swimming in the river coming up!
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Old 08-29-2013, 01:39 PM   #104
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Stacy O - we are sending you healing thoughts and get down to the Docs!!!

+3.1 miles tonight

Amanda
98.5 miles for August (goal 100 miles)
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Old 08-29-2013, 02:18 PM   #105
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I did make an appointment with the podiatrist today and won't be able to get in until next Friday. I'm curious to know whats going on. It's not the same problem I had last year....a heel spur that took over 5 months to heal. And ever since then, I've been wearing my orthotics and not going barefoot or wearing poor footwear like a good girl, so I've kept my preventative measures going at least.

Thanks for the well wishes!
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Old 08-29-2013, 05:21 PM   #106
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Old 08-30-2013, 05:54 AM   #107
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Day off today. Playing with the grandkids!
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Old 08-30-2013, 01:40 PM   #108
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Have a great day shunsweets

+3.9 miles tonight and beat the storm home

Amanda
102.4 miles for August
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Old 08-31-2013, 05:09 AM   #109
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One more day off today. Good thing I already made my goal! We may go puppy shopping this afternoon. I am looking for a standard poodle puppy. Still have to get DH totally on board before we take the plunge.
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Old 08-31-2013, 05:49 AM   #110
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Wow, you all did so well this month... my walking was not much, since I added the weight training.. and Zumba..

Shunsweets, hope you find a beautiful puppy...


Mon- WT 45 mins
Tues WT 45 mins
weds WT 60 mins
Thurs 2 mile walk (VERY H,and H)
Friday 4 mile walk

I am off to Zumba..

Lynn
64 years young
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Old 08-31-2013, 01:35 PM   #111
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+ 6.3 miles for tonight

Amanda
108.7miles for August
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Old 08-31-2013, 05:36 PM   #112
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