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-   -   JULY Walking Thread (http://www.lowcarbfriends.com/bbs/exercise-board/807125-july-walking-thread.html)

LCINFLA 06-30-2013 12:22 PM

JULY Walking Thread
 
:jumpjoy:Come and join us for being accountable for the steps you take... we

are a fun group, we don't care if you walk 20, 30 or more miles a month...

but we do have one dedicated walker (Shunsweets) who is over 100 miles every month, and in June walked 114 miles...

I just got new Asics sneakers today so I have no excuse not to get out there...

See you tomorrow..
:newbie: Come and join us..

Lynn
64 years young
321 miles walked in 2013

Low Carb Librarian 06-30-2013 02:34 PM

I am in.

shunsweets 06-30-2013 02:45 PM

Thanks for the thread Lynn. Let's get those new sneakers broken in!

Hi Low carb Librarian!

I'll be back tomorrow to log my miles.

Deosil 06-30-2013 06:22 PM

Bah. Only 49.5 for June. In May I did 55 miles. But, this hip/groin thing is screwing me over. I have rested 6 days as advised in the last walking thread and will start to give it another go tomorrow morning. *crosses fingers and toes*

Nemia 06-30-2013 09:19 PM

I'm in if I may. I started sometime in June. My daily round is 2 miles (hilly area). In June I did c.30 miles. For July, I want to do 40 at least. I mostly walk with some jogging intervals - I started after many years of health- and stress-related inactivity.

I do Callanetics, too. Walking and Callanetics is ideal for middle aged, overweight matrons who remember when they were neither :D

Off to buy new shoes today ;-)

shunsweets 07-01-2013 04:06 AM

Hi Nemia. Welcome:welcome:. I should look in to callenetics I guess but I am more of an old matron than a middle aged one.:hyst:
Deosil - I think you did great in June while fighting that injury.:hugs:

So plus 4 for me to start the month. Nice light rain to keep me cool.

LCINFLA 07-01-2013 07:31 AM

:welcome:All of you to July...

+ 6 today to start off July.. Could not wear my new sneakers rain expected...

Lynn
64 years young

Heheher 07-01-2013 08:26 AM

My July goal is 70 miles.

Low Carb Librarian 07-01-2013 09:13 AM

Wow Lynn !
6 miles! Great start.

Heheher 07-01-2013 02:35 PM

2 mile hike at Natural Fall state park.

Stacy O 07-01-2013 02:42 PM

IN for July! My goal is to walk 4x a week or more.

Bucky 07-01-2013 03:36 PM

You guys are setting the bar high! :jumpjoy:

I am going to up mine to 40 miles for July. Starting tomorrow.

Stacy O 07-01-2013 07:25 PM

I got 4 miles in this evening (outside)

July miles = 4

Nemia 07-01-2013 09:05 PM

Yesterday:
morning walk, 3 km
evening walk, 2.5 km
in between 1 km

altogether 6.5 km, that's 4 miles

Today:
morning round, 3 km, that's 1.8 miles

It took me 29 minutes - I'm very slow and I live in a hilly area but I try to improve. After all, I re-started walking less than a month ago.

I try to do some jogging intervals. Today I did three, between 2.5 and 4 minutes.

My new Saucony Grip Cohesion 6 shoes are very comfortable and my feet get some air.

So all's well around here :-)

Heheher 07-01-2013 09:58 PM

Plus three tonight.

shunsweets 07-02-2013 03:05 AM

Wow everyone is doing great. The walk in the park sounds nice Heather.

+5 for me very early this morning.

bethm 07-02-2013 04:24 AM

Oh boy! Look at these goals!
I got totally swept up in my daughters AllStars tournament last week and missed 4 days!
Man - such an intense league for 9 yr olds!��

Getting back on track today - dare I aim for 100?

bethm 07-02-2013 09:07 AM

7.36 this morning

LCINFLA 07-02-2013 12:33 PM

Weight training- 30 mins this am...

4 miles this morning (got caught in the rain)
10 miles for July

Lynn
64 years young
GOAL July- Kick it up a notch:jumpjoy:

Low Carb Librarian 07-02-2013 01:41 PM

Did a lot of walking at work yesterday but nothing to actually count.
It is over 100 degrees here today so I will walk on the Treadmil at the gym when I get home from work.

Good going all you super walkers!

Psmileyf 07-02-2013 04:32 PM

4 miles so far this month. I need to get moving!

Heheher 07-02-2013 06:07 PM

Plus 4

Bucky 07-02-2013 06:37 PM

Plus 3 for me tonight.

And then I went to an hour yoga session. My first and I :heart: it. Wow, what took me so long to discover it!

Nemia 07-02-2013 09:40 PM

Did my morning walk, 3km = 1.8 miles.

Low Carb Librarian 07-02-2013 11:04 PM

Did 2 miles today.

shunsweets 07-03-2013 04:09 AM

+5 this morning.

Heheher 07-03-2013 07:56 AM

Plus 2

bethm 07-03-2013 12:25 PM

1.69 this morning b4 I was yanked away for mom duties....

Low Carb Librarian 07-03-2013 02:07 PM

Nothing yet today... Will go to the gym later after work.
It is in the 100's often where I work... But I have to wear sweaters to work to stay warm in the AC.
If I step out to walk I might just pass out!
:)

Stacy O 07-03-2013 08:15 PM

1.25 miles outside late this evening

July miles = 5.25


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