Low Carb Friends

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-   -   hot cereal (http://www.lowcarbfriends.com/bbs/exercise-board/806061-hot-cereal.html)

canadiangirl 06-14-2013 07:05 AM

hot cereal
I was hunting for a lc recipe that used ricotta and came across a great one here. I wanted to mention a recipe that was included in the thread but wouldn't come up with a search because the thread was for ricotta in general.
I find it the best hot "cereal" recipe I have tried so far and it is simple to make!

1/4 c ricotta
1 egg
2 tbs golden flax meal
1/2 c water

I blend in a magic bullet (I added a tsp vanilla to the mix also). I spray a microwave safe bowl with pam and pour the mixture in. Nuke for 1:30, stir, and nuke for another 1 minute. I add some splenda, a tbs heavy cream and almond milk until it is the consistency I like. I added a couple raisins and a sprinkle of cinnamon today and it was great....tasted like the Quaker Instant Oatmeal! It is very filling. Cut in half it could be used as a nice dessert.

canadiangirl 06-14-2013 07:07 AM

Sorry guys, forgot what board I was on!
Maybe an adm can move it for me?? Please and Thanks

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