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Old 05-06-2013, 12:54 PM   #1
Way too much time on my hands!
 
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Join Date: Dec 2003
Location: Illinois
Posts: 13,158
Gallery: hhhmom74
Stats: 199.5/124/120 5'4"
WOE: Atkins
Start Date: 6/22/02 restarted more than once
Monday's workout

3.2 mile jog and upper body weight training
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Old 05-06-2013, 02:59 PM   #2
Major LCF Poster!
 
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Join Date: Sep 2008
Location: Syosset, NY
Posts: 1,578
Gallery: RDBhan
Stats: (198) 190/155 5'10"
WOE: Protein Power; Maintenance since 8/11
Start Date: June 2002, refocus 1/2011
Starting Les Mills Pump tonight, in a hybrid with Les Mills Combat.
Pump Challenge tonight.
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Old 05-06-2013, 09:21 PM   #3
Senior LCF Member
 
Join Date: Aug 2012
Location: canada
Posts: 259
Gallery: margame
Stats: size 1x/2x ---> 12 and shrinking (5'7")
WOE: lc:>10%c/20-30%p/60-70%f
Start Date: jul 2012
worked in the yard and garden for 1.5hrs and walked 4 miles this evening
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