Low Carb Friends

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-   -   Monday's workout (http://www.lowcarbfriends.com/bbs/exercise-board/803528-mondays-workout.html)

hhhmom74 05-06-2013 12:54 PM

Monday's workout
 
3.2 mile jog and upper body weight training

RDBhan 05-06-2013 02:59 PM

Starting Les Mills Pump tonight, in a hybrid with Les Mills Combat.
Pump Challenge tonight.

margame 05-06-2013 09:21 PM

worked in the yard and garden for 1.5hrs and walked 4 miles this evening


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