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Old 05-05-2013, 08:02 AM   #1
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Join Date: May 2013
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Starting t-tapp

Hi everyone. I am I want to start using this as my exercise during my weight loss journey. I am out of shape and think that this will be the best exercise to get started with. I have read the success stories and believe that getting results quickly will motivate me to stay with dieting & exercising. I have about 100 pounds to lose and, while I realize that it will not happen overnight, I do need to see the fruit of my labor on a regular, on-going basis. I have purchased the book off of eBay for $1.75.
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Old 05-06-2013, 05:09 PM   #2
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Try Youtube

There are several moves on YouTube. Check those out too.
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Old 05-06-2013, 06:28 PM   #3
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Quote:
Originally Posted by kkat55 View Post
There are several moves on YouTube. Check those out too.
Thanks kkat55. I'll check them out.
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Old 05-07-2013, 07:00 PM   #4
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Hi Toodles,

I've been a T-Tapper for 2 1/2 years....and have lost about 75 + inches.

I would STRONGLY urge you to check out the T-Tapp forums--there are a lot of encouraging women and are a great bunch to just "chat" with!

Also, in the back of the book there should be a coupon for 50% off a dvd, when you receive it, I wouldn't try to learn the moves from the book, just to confusing, imo.

Get the MORE dvd---> https://store.t-tapp.com/products/T%...ogram-DVD.html

HTH! And glad to meet another ttapper!
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Old 05-08-2013, 06:08 AM   #5
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T-Tapper Central

I found the link to T-Tapper Central on Youtube for you:

T-Tapp Workout Central - YouTube

I also wanted to let you know that just with the shortest workout, Basic Workout Plus (BWO+), I lost nine inches the first week I did Boot Camp. (The book and her brochure tells you where to measure.) I did the workout six days (M - S) took Sunday off and measured Monday.

If you are on FaceBook, there are also several T-Tapp groups, trainers, and Teresa herself if you want to ask questions.
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Old 06-13-2013, 05:38 PM   #6
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Just noticed this thread - I don't always get over to the Exercise forum.

Wanted to agree that T-Tapp is the most time efficient workout I've ever used, cinching me in quicker than any other. There are so many success stories on the T-Tapp website that it just gets amazing. You couldn't read them all at one sitting. Also a very healthy workout. Very safe, like physical therapy, but fast loss of inches.
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