Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   The Exercise Board (http://www.lowcarbfriends.com/bbs/exercise-board/)
-   -   Starting t-tapp (http://www.lowcarbfriends.com/bbs/exercise-board/803447-starting-t-tapp.html)

Toodles2 05-05-2013 07:02 AM

Starting t-tapp
Hi everyone. I am I want to start using this as my exercise during my weight loss journey. I am out of shape and think that this will be the best exercise to get started with. I have read the success stories and believe that getting results quickly will motivate me to stay with dieting & exercising. I have about 100 pounds to lose and, while I realize that it will not happen overnight, I do need to see the fruit of my labor on a regular, on-going basis. I have purchased the book off of eBay for $1.75.

kkat55 05-06-2013 04:09 PM

Try Youtube
There are several moves on YouTube. Check those out too. :)

Toodles2 05-06-2013 05:28 PM


Originally Posted by kkat55 (Post 16412258)
There are several moves on YouTube. Check those out too. :)

Thanks kkat55. I'll check them out.

abbiejo1 05-07-2013 06:00 PM

Hi Toodles,

I've been a T-Tapper for 2 1/2 years....and have lost about 75 + inches. :)

I would STRONGLY urge you to check out the T-Tapp forums--there are a lot of encouraging women and are a great bunch to just "chat" with!

Also, in the back of the book there should be a coupon for 50% off a dvd, when you receive it, I wouldn't try to learn the moves from the book, just to confusing, imo.

Get the MORE dvd---> https://store.t-tapp.com/products/T%...ogram-DVD.html

HTH! And glad to meet another ttapper! :)

kkat55 05-08-2013 05:08 AM

T-Tapper Central
I found the link to T-Tapper Central on Youtube for you:

T-Tapp Workout Central - YouTube

I also wanted to let you know that just with the shortest workout, Basic Workout Plus (BWO+), I lost nine inches the first week I did Boot Camp. (The book and her brochure tells you where to measure.) I did the workout six days (M - S) took Sunday off and measured Monday.

If you are on FaceBook, there are also several T-Tapp groups, trainers, and Teresa herself if you want to ask questions.

Whitlin' 06-13-2013 04:38 PM

Just noticed this thread - I don't always get over to the Exercise forum.

Wanted to agree that T-Tapp is the most time efficient workout I've ever used, cinching me in quicker than any other. There are so many success stories on the T-Tapp website that it just gets amazing. You couldn't read them all at one sitting. Also a very healthy workout. Very safe, like physical therapy, but fast loss of inches.

All times are GMT -7. The time now is 05:40 PM.