Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > The Exercise Board
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-24-2013, 03:52 AM   #181
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,145
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
Another rainy day, however gonna pop in a WATP dvd and keep on keeping on...

BBL
wastednuffime is offline   Reply With Quote

Sponsored Links
Old 05-24-2013, 07:51 AM   #182
Senior LCF Member
 
Keptewe's Avatar
 
Join Date: Mar 2009
Location: Arkansas
Posts: 460
Gallery: Keptewe
Stats: 175/154.5/150
WOE: Curves Complete/mod carbs
Start Date: February 2009, Restart: Jan.2012, January 14/13
My kids are all in town for the long weekend so I had to get my walk in early this morning! Plus 4....outside in the beautiful Arkansas sunshine .

May total: 92
Keptewe is offline   Reply With Quote
Old 05-24-2013, 09:50 AM   #183
Major LCF Poster!
 
Join Date: Oct 2002
Location: WA
Posts: 1,110
Gallery: Sharss
Stats: 5'6 1/2" 72yr 136/130/125/120
WOE: L-G Index Diet/HCG Drops
Start Date: Restarting 12/29/12
Been really bad at checking in, but have walked my 1 Mile everyday.

Today: 1 Mile
Sharss is offline   Reply With Quote
Old 05-24-2013, 10:11 AM   #184
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,705
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Anna I am with you walking indoors today as it is pouring and thunder is rumbling. I like walking in a gentle rain but not a downpour! And I am scared of lightning!

So just +3 today for me.

Sharss - glad you are getting that walk in most days. Good for you!

Keptewe - I am jealous of your visitors and your beautiful weather. I am working the holiday weekend and won't see anyone sigh.
shunsweets is offline   Reply With Quote
Old 05-24-2013, 10:59 AM   #185
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,697
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2
Heheher is online now   Reply With Quote
Old 05-24-2013, 01:47 PM   #186
Blabbermouth!!!
 
Psmileyf's Avatar
 
Join Date: Aug 2011
Location: Philly Burbs
Posts: 5,937
Gallery: Psmileyf
Stats: 215/180/167
WOE: Atkins
Start Date: 8/1/2011- renewed efforts 8/1/2014
Went to the zoo today, so I am almost at 4 miles. It is yucky out, so I doubt I will get many more today!
Psmileyf is offline   Reply With Quote
Old 05-25-2013, 04:41 AM   #187
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,705
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Oh Paula I love the Phily zoo! Went years ago with my kids school outings.

Rest day for me today. Relaxing and watching movies with DH.
shunsweets is offline   Reply With Quote
Old 05-25-2013, 07:14 AM   #188
Senior LCF Member
 
Deosil's Avatar
 
Join Date: Apr 2013
Posts: 218
Gallery: Deosil
Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
+2 yesterday and same today with bonus yard work. I really need to get a fitbit :\
Deosil is offline   Reply With Quote
Old 05-25-2013, 12:08 PM   #189
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,145
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
Happy Saturday all..

3 miles today, plus LOTS of household and yard chores!!

Total =21 / 6 days...
wastednuffime is offline   Reply With Quote
Old 05-25-2013, 01:49 PM   #190
Blabbermouth!!!
 
Psmileyf's Avatar
 
Join Date: Aug 2011
Location: Philly Burbs
Posts: 5,937
Gallery: Psmileyf
Stats: 215/180/167
WOE: Atkins
Start Date: 8/1/2011- renewed efforts 8/1/2014
Quote:
Originally Posted by Deosil View Post
+2 yesterday and same today with bonus yard work. I really need to get a fitbit :
They sell them at Target!
Psmileyf is offline   Reply With Quote
Old 05-25-2013, 01:53 PM   #191
Very Gabby LCF Member!!!
 
sazzie's Avatar
 
Join Date: Apr 2001
Location: Florida
Posts: 4,421
Gallery: sazzie
Stats: HW164/137.8/135-139
Logged 3.5 miles today! 42/40...

30 minutes of weights at the gym.

I have to break my routine because we're going on a long road trip in a few days and not sure if I'll have the opportunity to do my power walking.

Hope I don't lose too much momentum! I'll try and get as much activity in as possible while we're away.

I'm too pooped to pop right now!
sazzie is offline   Reply With Quote
Old 05-25-2013, 02:11 PM   #192
Major LCF Poster!
 
Join Date: Oct 2002
Location: WA
Posts: 1,110
Gallery: Sharss
Stats: 5'6 1/2" 72yr 136/130/125/120
WOE: L-G Index Diet/HCG Drops
Start Date: Restarting 12/29/12
1 Mile Today plus 30 minutes Yoga.
Sharss is offline   Reply With Quote
Old 05-25-2013, 06:51 PM   #193
Senior LCF Member
 
Keptewe's Avatar
 
Join Date: Mar 2009
Location: Arkansas
Posts: 460
Gallery: Keptewe
Stats: 175/154.5/150
WOE: Curves Complete/mod carbs
Start Date: February 2009, Restart: Jan.2012, January 14/13
+ 4 !

May total: 96
Keptewe is offline   Reply With Quote
Old 05-26-2013, 04:28 AM   #194
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,705
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+5 early today.
shunsweets is offline   Reply With Quote
Old 05-26-2013, 07:32 AM   #195
Senior LCF Member
 
Gretalyn's Avatar
 
Join Date: Nov 2009
Location: Albuquerque
Posts: 852
Gallery: Gretalyn
Stats: maintenance
WOE: Nutritional Ketosis
Start Date: off and on since 2004, on to stay since March 2011
Hi Everyone! I'm still around, just not checking in as often. I got in 13 miles last week. Not fantastic, but not too bad either. I'm also trying to add in some weights, but starting very slowly. Hope everyone is doing well!
Gretalyn is offline   Reply With Quote
Old 05-26-2013, 09:26 AM   #196
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,705
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Hi Greta! Glad you checked in. Sounds like you are doing great!
shunsweets is offline   Reply With Quote
Old 05-26-2013, 10:43 AM   #197
Major LCF Poster!
 
Join Date: Feb 2003
Location: Vero Beach, Florida
Posts: 1,706
Gallery: LCINFLA
Hope you all are having a good Memorial Day week-end..

Friday swam 1/2 mile
Sat 1 hour of Zumba

Lynn
64 years young
36 miles walked in May
11 miles of laps swimming...
LCINFLA is offline   Reply With Quote
Old 05-26-2013, 12:27 PM   #198
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,145
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
Beautiful Sunday everyone...

This morning, DD and I did a 45 minute Turbo Jam dvd workout....AND,...I'm still *feeling* it
wastednuffime is offline   Reply With Quote
Old 05-26-2013, 02:18 PM   #199
Major LCF Poster!
 
Join Date: Oct 2002
Location: WA
Posts: 1,110
Gallery: Sharss
Stats: 5'6 1/2" 72yr 136/130/125/120
WOE: L-G Index Diet/HCG Drops
Start Date: Restarting 12/29/12
1 Mile Walk plus 30 minutes yoga.

Hope everyone is enjoying our long weekend, but keeping our fallen in our minds and hearts.
Sharss is offline   Reply With Quote
Old 05-26-2013, 08:02 PM   #200
Senior LCF Member
 
Deosil's Avatar
 
Join Date: Apr 2013
Posts: 218
Gallery: Deosil
Stats: 290/221/138 & 5'6"
WOE: Induction (Paleo), JUDDD & IF w/BPC!
Start Date: Jan 11 2013
Quote:
Originally Posted by Psmileyf View Post
They sell them at Target!
Thanks! We just got a Target so I will have to go check it out.

+2.5 today
Deosil is offline   Reply With Quote
Old 05-27-2013, 04:13 AM   #201
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,145
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
Quote:
Originally Posted by Deosil View Post
Thanks! We just got a Target so I will have to go check it out.

+2.5 today


wastednuffime is offline   Reply With Quote
Old 05-27-2013, 04:18 AM   #202
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,145
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
Morning All,..

Well, DD wants to do another round of Turbo Jam today eek:, So, although I'm still a tad sore, I guess I'll oblige her...

OH,...the things we endure for our kids!! ..And I can't wait till tomorrow when she returns to school and I can get back to my walking!!
wastednuffime is offline   Reply With Quote
Old 05-27-2013, 04:23 AM   #203
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,705
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
Anna - our kids do push us sometimes - in a good way. I actually wish my girls were more active. I think I am more active than they are!

+5 today. Happy Memorial Day to all the Americans. We are so lucky and grateful for all we have and we owe it to those who have served our country.

Off to work and yes, even today, I am glad to have a job.
shunsweets is offline   Reply With Quote
Old 05-27-2013, 10:20 AM   #204
Very Gabby LCF Member!!!
 
Heheher's Avatar
 
Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,697
Gallery: Heheher
Stats: 142.8/110/?? 5'2"
WOE: Atkins
Start Date: 3/18/11
Plus 2
Heheher is online now   Reply With Quote
Old 05-27-2013, 04:11 PM   #205
Senior LCF Member
 
Keptewe's Avatar
 
Join Date: Mar 2009
Location: Arkansas
Posts: 460
Gallery: Keptewe
Stats: 175/154.5/150
WOE: Curves Complete/mod carbs
Start Date: February 2009, Restart: Jan.2012, January 14/13
Busy weekend but I did get 3 miles in yesterday!

May total: 99
Keptewe is offline   Reply With Quote
Old 05-28-2013, 03:42 AM   #206
Major LCF Poster!
 
shunsweets's Avatar
 
Join Date: Jul 2007
Posts: 2,705
Gallery: shunsweets
Stats: maintenance
WOE: Bernstein
Start Date: May 2003
+3 this morning. Taking the day off tomorrow. My daughter is graduating from Jefferson in Philadelphia and we will be at graduation most of the day. Hope it is not too hot and humid! We are so proud of her. This is her second degree and she did this one with 3 little kids - very tough!
shunsweets is offline   Reply With Quote
Old 05-28-2013, 05:54 AM   #207
Senior LCF Member
 
WickedStitch's Avatar
 
Join Date: Jan 2005
Location: KY
Posts: 797
Gallery: WickedStitch
WOE: Low Carb
Start Date: Restart ever on going
Been away with houseguest invasion. Had Teen Queen home for a few days then drove her back and found out she had to move from one dormitory to the other for summer semester. That was a LOT of walking my friends. Plus weight lifting! LOL

Still have father in law here.
WickedStitch is offline   Reply With Quote
Old 05-28-2013, 07:04 AM   #208
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,145
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
Quote:
Originally Posted by shunsweets View Post
Anna - our kids do push us sometimes - in a good way. I actually wish my girls were more active. I think I am more active than they are!

+5 today. Happy Memorial Day to all the Americans. We are so lucky and grateful for all we have and we owe it to those who have served our country.

Off to work and yes, even today, I am glad to have a job.
Wanna hear something funny?

My DD although busy with HS and marching band activities, she's really not otherwise, all that active,...UNTIL, one day she came home from school and I actually had on a pair of her jeans!!

I mean, I've worn things of her's like her PJ's, or a T shirt, etc, but never her beloved jeans!! Anyway, I think that kinda got her thinking and moving..

Now in all honesty, she's probably thinking either, ..

A** -"wow, mom looks great and i wanna look like her" ( OK, so most likely, NOT the case...) Or

B** "Boy , if mom can fit my Jeans, I better do something about my weight" ( Ding..ding..ding , we have a winner!!)

Anyway, whatever the real reason, I'm just glad she wants to...and we have a friendly competition thing going on which makes more fun

Oh almost forgot, today = 2 miles. We walked 4 miles yesterday and did Turbo Jam, so mama is sore....
__________________
Anna........(" wasted enough time!!)
EXERCISE!!

Ask~~~.Believe~~~Receive....

*Look* *Speak* *Act* ...in the direction you want to go, be or do...

Last edited by wastednuffime; 05-28-2013 at 07:06 AM..
wastednuffime is offline   Reply With Quote
Old 05-28-2013, 07:45 AM   #209
Senior LCF Member
 
WickedStitch's Avatar
 
Join Date: Jan 2005
Location: KY
Posts: 797
Gallery: WickedStitch
WOE: Low Carb
Start Date: Restart ever on going
Anna,
That is HILARIOUS!!! Keep up the good work!
WickedStitch is offline   Reply With Quote
Old 05-28-2013, 08:43 AM   #210
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,145
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
Quote:
Originally Posted by WickedStitch View Post
Anna,
That is HILARIOUS!!! Keep up the good work!
Thank you
wastednuffime is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:23 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.