Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > The Exercise Board
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-20-2013, 03:05 PM   #91
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,770
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Deb View Post
Great yoga class this morning..and now im off to vac all the floors in the building along with the stair wells and laundry room.

filling up a 2 liter with water to get the job done
Quote:
Originally Posted by Deb View Post
heading to the y this morning...2 liter water bottle in tow
Quote:
Originally Posted by Deb View Post
5k run this morning and a 45 minute after supper walk
Quote:
Originally Posted by Deb View Post
45 minute outside run this morning
Quote:
Originally Posted by Deb View Post
My man and i had a nice long walk in the rain this morning

You are doing awesome!!


I might go to the gym tonight for an hour, but if not tonight I will go for 2 hours on Sunday
Mad4Chillas is offline   Reply With Quote

Sponsored Links
Old 04-21-2013, 01:56 PM   #92
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,998
Gallery: Deb
I thought i was all alone
Deb is offline   Reply With Quote
Old 04-22-2013, 03:06 PM   #93
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,998
Gallery: Deb
Bow-flex this morning
Deb is offline   Reply With Quote
Old 04-22-2013, 03:22 PM   #94
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,770
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Deb View Post
I thought i was all alone
Don't worry you're not alone!

I am going to do some weights and toning tonight I think
Mad4Chillas is offline   Reply With Quote
Old 04-22-2013, 03:32 PM   #95
Blabbermouth!!!
 
shelby'snana's Avatar
 
Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 5,279
Gallery: shelby'snana
Stats: 173.5/bouncing again/127 5'2"
WOE: moderation
Start Date: LC 7/28/2011~ Moderation 3/15/14
Did my Pilates and some arm weights !

We'd never leave ya Deb
shelby'snana is offline   Reply With Quote
Old 04-22-2013, 05:13 PM   #96
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,998
Gallery: Deb
Quote:
Originally Posted by Mad4Chillas View Post

I am going to do some weights and toning tonight I think


night time workouts are just too tough for me
r u still doing Meat and eggs?

Quote:
Originally Posted by shelby'snana View Post

We'd never leave ya Deb
ah shucks

Laura i am working on my arms too..got some old age bat-wings happening

nice to see you back
Deb is offline   Reply With Quote
Old 04-22-2013, 06:21 PM   #97
Major LCF Poster!
 
Mad4Chillas's Avatar
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 2,770
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Quote:
Originally Posted by Deb View Post


night time workouts are just too tough for me
r u still doing Meat and eggs?
Not doing meat and eggs right now, sticking to around 20g net carbs per day, and that includes usually whatever I can fit in

Nights are the only time that I usually have free, and surprisingly I don't mind working out at night, its a nice wind down for me from the day.
Mad4Chillas is offline   Reply With Quote
Old 04-23-2013, 06:43 AM   #98
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,998
Gallery: Deb
heading out for a run..nice morning here
Deb is offline   Reply With Quote
Old 04-24-2013, 08:53 AM   #99
Deb
Way too much time on my hands!
 
Deb's Avatar
 
Join Date: Jun 2005
Location: Okanagan BC
Posts: 19,998
Gallery: Deb
not moving very fast today....induction flu
Deb is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:24 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.