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Old 03-15-2013, 04:26 PM   #91
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i may just buy myself one

see ya monday
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Old 03-18-2013, 06:39 AM   #92
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Made it to the gym this morning and going to get a nice walk in later. More snow coming tonight so i'll be getting more arm exercise shoveling.
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Old 03-18-2013, 06:53 AM   #93
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Morning!

We dropped from 80 to the 40's. how rude but no snow! My daffodils are blooming.

We have all the doors trimmed at the lake and we are ready to hang door s. yes! The some dry wall diminishing, paint, trim and flirting in the 2 bedrooms and bath and fixtures install in the 2nd bath. Oh and finish the doors and drawers in the kitchen. But getting close!!

Misty what batwing and ab exercises are working for you? Deb prolly doesn't have batwings with bow-flex.

Off to grocery shop and do Hazels.
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Old 03-18-2013, 07:59 AM   #94
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saw all 4 seasons on our trip this weekend

i have wings...
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Old 03-18-2013, 08:18 AM   #95
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Well that's discouraging. As much as you work out and you still have wings.
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Old 03-18-2013, 10:46 AM   #96
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Cheryl wow your getting alot done on you LH. It's going to look like a brand new place when your done For my batwings I've been doing weights and then the pull down bar at the gym. For abs I've been doing ab planks that they showed me at DS gym and wow does it kill can't do many yet. I did food shopping this morning too. Not sure how much snow we'll be getting for sure, so like to be prepared.

Deb hope you had a good time. Did you get your run in. I remember that you used to run there alot.
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Old 03-18-2013, 11:01 AM   #97
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Hmmm. I have a weight machine. I used to do pull downs. But then I used to do a lot of things. may try that. I did some hamstring curls and leg extensions today. Something different from squats.

I had an episode of lots of muscle joint pain on Sat. So I stopped my Calcium and Vit D. Supplement. I still took my weekly dose of Vit D today. But I felt better Sunday. Anybody had that happen with Calcium or Vit. d?
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Old 03-18-2013, 11:46 AM   #98
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Ok. Did 20 push downs @ 30#.

Still have batwings. Drat
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Old 03-18-2013, 12:12 PM   #99
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Well that's discouraging. As much as you work out and you still have wings.
i used to work out ........lots

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Old 03-18-2013, 12:12 PM   #100
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Deb hope you had a good time. Did you get your run in. I remember that you used to run there alot.
see Cheryl....!!!!!!!!!!!

proof i have gotten lazy
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Old 03-18-2013, 12:13 PM   #101
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Ok. Did 20 push downs @ 30#.

Still have batwings. Drat
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Old 03-18-2013, 12:15 PM   #102
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Misty we did food shopping yesturday and today..lots of meat from costco and huge produce.

i have a full crock-pot of home made chicken veg soup

will last me all week

now someone kick my arz to get back 100%
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Old 03-18-2013, 12:19 PM   #103
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morning !!
Glad you are all doing good ! Need to get some walking in today. Work was KILLER this week......gonna get me a pedometer too and see just how much walking I do at work ;/ Miles and miles...........

Working on my Bat wings with dumbbells and I plant my hands on my bathroom counter and put my feet about 2 feet from counter and do push ups like that right before I shower.....prob doesn't help, but my arms get sore !!
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Old 03-18-2013, 12:21 PM   #104
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you know I'm always happy to oblige

We are going to SAMS tonight
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Old 03-18-2013, 12:26 PM   #105
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morning !!
Glad you are all doing good ! Need to get some walking in today. Work was KILLER this week......gonna get me a pedometer too and see just how much walking I do at work ;/ Miles and miles...........

Working on my Bat wings with dumbbells and I plant my hands on my bathroom counter and put my feet about 2 feet from counter and do push ups like that right before I shower.....prob doesn't help, but my arms get sore !!
I do that but against the wall. Too much a weakling for regular push ups.

I know when I worked 10 hour shifts I felt like I walked miles. And running up and down stairs. Of course I was a lot thinner then. 95- 103 #. 12 hour shifts would put a lot more steps in.
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Old 03-18-2013, 01:16 PM   #106
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Deb that soup sounds so good, now i want some. Trying a new recipe my friend gave me. It's just pork chops in the slow cooker with a can of peaches and some brown sugar. How it tastes good. One kick coming your way Glad I could help

Cheryl I take vitamin D all winter with no problem. 1000 IU.

Laura can't wait to see how far you walk. Your right it's probably miles and miles. Your legs must be in great shape. Bet your glad the week is over. The flu has be going around here and DH said our ER has been packed everytime he drives the ambulance. You must get alot of flu patience in the ER this time of year.
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Old 03-18-2013, 02:58 PM   #107
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Just ate my porkchops, they came out so good. That new recipe is a keeper for sure. Just watched the news and they say around a foot of snow starting around midnight. DS and DIL are flying home tomorrow around 1 from Vegas. I'm going to be a nervous reck until they get home. And my poor DIL is so scared of flying.
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Old 03-18-2013, 03:04 PM   #108
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Share the recipe? I'm always looking for something new

Ahhh. Poor DIL.

Will it be done snowing by the time they get there?

Your and Debs homes smell good!!
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Old 03-18-2013, 03:25 PM   #109
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Cheryl my friend gave the recipe, so easy and quick. In the crockpot I put in 4 bone in porkchops and the added 1 can of sliced peaches added about 3 tbs of brown sugar and cooked for 8 hours on med. It was tender.
The biggest part of the snow should be over, they should be getting in around midnight tomorrow. But can't trust this darn New England weather.
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Old 03-18-2013, 03:46 PM   #110
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misty you are still getting snow and we are breaking records today for HEAT ! 90 in Houston. About 85 or so here. Really nice though, cause there isn't much humidity. I was sitting outside in shorts basking in the sun
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Old 03-18-2013, 04:24 PM   #111
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Laura can't wait for hot weather. I'm so jealous, wish I could sit out in the sun. And we get a really short summer up here so it goes by so fast.
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Old 03-18-2013, 04:29 PM   #112
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Well , don't be too jealous ! DH started mowing and kicking up dust. So I had to come in ! We have long punishing humid summers......about 9 months of them ;/
Hope you get your warmer weather soon !
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Old 03-18-2013, 05:14 PM   #113
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I am jealous of the weather Laura and Misty's pork-chops

im going to try them chops for sure
sounds great
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Old 03-18-2013, 07:49 PM   #114
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I'm jealous too.

I'm trying that recipe too. Great for the non cook I am
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Old 03-18-2013, 10:07 PM   #115
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Very modivating BL show tonight !!!!

and Danni win by 1 pound

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Old 03-19-2013, 06:51 AM   #116
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The finalists al looked so good! And quite a few of the ones that went home.
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Old 03-19-2013, 07:25 AM   #117
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I agree BL was so good last night, can't believe how great they all looked. And the kids did so good. And the little boy Bingo was so cute.
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Old 03-19-2013, 07:37 AM   #118
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loved the fact they had the kids this season !!!!!
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Old 03-19-2013, 07:39 AM   #119
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DH couldn't get over the fact the little boy was named Bingo.
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Old 03-19-2013, 08:16 AM   #120
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DH couldn't get over the fact the little boy was named Bingo.
i dont think that was his real name but just a nic-name
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