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Old 02-15-2013, 06:19 AM   #1
ew1
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Pilates for someone with shoulder and neck issues?

Any good Pilates DVDs that can be used by someone with some neck arthritis and some minor rotater cuff stiffness (been MRI'd, not torn)? I am thinking about the 'hundred' where the neck and shoulders are off the ground, etc. THX
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