February walking thread - Page 4

Kaimi2008 · 02-21-2013, 08:35 PM

turbofire HIIT 20

Rachel · 02-21-2013, 10:03 PM

5.7 miles today

February 54.4 miles walked

Rachel

"No breakdown only breakthroughs"

HOW BAD DO YOU WANT IT

206/195.6/140

The Journey Begins

Heheher · 02-22-2013, 09:07 AM

Four miles. Wore a 12lb weight vest today. My weight has been up a couple of pounds the past few days. I'm eating clean with very low carb so I figure I need to up my workout intensity.

shunsweets · 02-22-2013, 09:40 AM

I love using my weights to up my workouts too Lovin and Heheher! I have a 20 pound vest I used to always wear but i have been lazy lately need to get back to that.

Taking the day off. It's my 60th birthday and my DH surprised me by taking the day off to spend it with me on my day off.

LCINFLA · 02-22-2013, 02:06 PM

shunsweets.... hope you have a great day...enjoy..

5 mile walk today...alot of traffic when I walking... alot of my walk does not have sidewalks... it can be tough at times... but most relaxing...

Lynn
44 miles walked in February
11 WT sessions at the gym//

shunsweets · 02-23-2013, 08:45 AM

Had a great day. Thanks Lynn. There are no sidewalks in my neighborhood either Lynn and it can be scary when a car wizzes by and you actually feel the breeze pulling at you. Wish people would slow down in our residential area!

Plus 3 early this morning before work.

Lovin'locarb · 02-23-2013, 01:26 PM

Happy B Day Shunsweets!!

Hope you had a good day!

I didn't walk yesterday or today because I've come down with some sort of bug...drinking lots of fluids and just resting...I'm hoping I feel good enough tomorrow to get at a little walking in.

Hope everyone is having good walk days!

Heheher · 02-23-2013, 06:28 PM

Happy belated birthday, shunsweets! Hope you had a great day.

LCINFLA · 02-24-2013, 03:41 AM

Sat I did an hour Zumba class, and WT 40 mins..I hope to walk this morning.

Hope everyone is having a good week-end..
Lovin'lowcarb... feel better soon..

Lynn
33 miles walked in February
12 Weight Training sessions

shunsweets · 02-24-2013, 08:21 AM

Thanks for the birthday wishes Lovin and Heather. It was one of the best ever but I'm not really thrilled to have entered the 60's. Where does the time go?

Plus 3 this morning. Wow made goal 4 days early. Very stressed so walking a lot to calm myself down and not drive my family nuts.

shunsweets · 02-25-2013, 08:50 AM

+2 last night and +3 more this morning.

Heheher · 02-25-2013, 09:03 AM

Plus four

Lovin'locarb · 02-25-2013, 12:47 PM

Feeling a little discouraged...my illness morphed into a bad cold so I'm not planning any walking for a few days...Will check back in when I get back on my feet~

Keep up the good work everyone!

shunsweets · 02-25-2013, 03:05 PM

Hope you feel better soon Lovin'locarb.

shunsweets · 02-26-2013, 09:42 AM

+4 today.

LCINFLA · 02-26-2013, 12:16 PM

yesterday 3 miles...

today weight training 65 minutes..

Lynn
47 miles walked in February

shunsweets · 02-27-2013, 09:04 AM

Had to come into work early this morning so no early walk for me today.

Maybe a short one after work if it stops raining.

OverIt25 · 02-27-2013, 09:49 AM

Jumping in here a bit late, but I guess that's better than never. I'm new, by the way. I did 10 miles today.

LCINFLA · 02-27-2013, 12:51 PM

OverIt25 we are glad you joined us... we will have a new site on March 1st... we are a friendly bunch... and we are happy you found us..

10 miles today for you that is GREAT>>>

I did 5 miles today...
52 miles for Feb... the weight training sessions are holding me back a little...

Lynn

Heheher · 02-27-2013, 07:27 PM

Yesterday did 4 miles. Today did 4. Tomorrow I hope to do 4 (Lord willin) and that will make my goal.

shunsweets · 02-28-2013, 10:41 AM

Good job Heather! Funny how setting a goal makes us motivated and keeps us going.

Lynn - that is great mileage with all the weight training you do as well.

Hi Overit25. Stick with us in March and we will all get each other going!

I did two walks for 6 miles total today. 115 for the month - very good one for me!!

LCINFLA · 02-28-2013, 12:07 PM

Shunsweets.. great month for you..

Everyone did so good this month... I wish I had more mileage but the weight training takes up alot of my time..

Lynn
52 miles for February
14 weight training sessions

LOOK FOR THE MARCH WALKING THREAD

rose1 · 02-28-2013, 08:23 PM

I'm still working around my knee and hip, so haven't checked in lately. I have averaged a bit over a mile each day, though. March will be better!

shunsweets · 03-01-2013, 07:30 AM

Good job working around the injury Rose. Come join us in March and do whatever you can!

Rachel · 03-01-2013, 07:32 AM

Fellow low carb friends

Please forgive me I have been MIA went to the dentist then had to go train for school for a week. I am back. I did keep track of my miles even though I was away. Did not have access to the site I was very sad

I did a lot of journaling so here are my totals.

Saturday 2-23……2.3
Sunday 2-24………4.6
Monday 2-25……..7.4
Tuesday 2-26……..10.7
Wednesday 2-27….8.7
Thursday 2-28…….10.6

Miles total for the month of Feb. 98.7

Lost a total of 11.6 pounds this month

"No breakdown only breakthroughs"

HOW BAD DO YOU WANT IT

206/192.4/140

The Journey Begins

shunsweets · 03-01-2013, 07:35 AM

Great job Rachel. Come join us on the March thread!

Gretalyn · 03-02-2013, 05:42 AM

Sorry I haven't been around the boards much lately, but I'm still here! Didn't do the best in Feb, but I still hiked two or three times a week with my husband, so I got in 50.5 miles. Hoping to do better in March!

Rachel · 03-02-2013, 11:21 AM

7.7 miles yesterday

March 7.7 mile in March

The Journey Begins

shunsweets · 03-03-2013, 09:03 AM

Hey guys come join us on the March thread. It is on the exercise board under March walking thread. Sorry don't know how to link!

Lovin'locarb · 03-12-2013, 03:38 PM

Hey Everybody and Shunsweets! I got thru a light cold thanks probably to glugging tons of airborne and I'm now back to trying to be consistent with my exercise program....Hope everybody is well and still walking!! I got out across the road to my field today for the first time in a few weeks for a good walk/jog of 2 mi. and 31 minutes...now if I can just be consistent! I'm up for a March challenge...I take one day at a time but I'm hoping to get my mileage in of at least 8 mi. a week. We have 73 degrees here today so that helps!

02-25-2013, 12:47 PM	#103
Lovin'locarb Junior LCF Member Join Date: Jan 2012 Posts: 22 Gallery: Lovin'locarb Stats: 144/126/124 WOE: Somersizing Start Date: January 2006	Ugh... Feeling a little discouraged...my illness morphed into a bad cold so I'm not planning any walking for a few days...Will check back in when I get back on my feet~ Keep up the good work everyone!

03-12-2013, 03:38 PM	#120
Lovin'locarb Junior LCF Member Join Date: Jan 2012 Posts: 22 Gallery: Lovin'locarb Stats: 144/126/124 WOE: Somersizing Start Date: January 2006	I'm back... Hey Everybody and Shunsweets! I got thru a light cold thanks probably to glugging tons of airborne and I'm now back to trying to be consistent with my exercise program....Hope everybody is well and still walking!! I got out across the road to my field today for the first time in a few weeks for a good walk/jog of 2 mi. and 31 minutes...now if I can just be consistent! I'm up for a March challenge...I take one day at a time but I'm hoping to get my mileage in of at least 8 mi. a week. We have 73 degrees here today so that helps!

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02-21-2013, 08:35 PM	#91
Kaimi2008 Way too much time on my hands! Join Date: Sep 2008 Location: Kansas Posts: 11,713 Gallery: Kaimi2008 Stats: 197.2/181.0/155 (for now) 5'6" WOE: Jenny Craig At-Home Start Date: November 2, 2012	turbofire HIIT 20

02-21-2013, 10:03 PM	#92
Rachel Senior LCF Member Join Date: Jan 2013 Location: Killeen, TX Posts: 85 Gallery: Rachel Stats: 201/201/130 WOE: Atkins Start Date: Restart May 28, 2013	5.7 miles today February 54.4 miles walked Rachel "No breakdown only breakthroughs" HOW BAD DO YOU WANT IT 206/195.6/140 The Journey Begins

02-22-2013, 09:07 AM	#93
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,268 Gallery: Heheher Stats: HW160/restarted at 142.8/Current 115 5'2" WOE: Atkins Start Date: Re-started 3/18/11	Four miles. Wore a 12lb weight vest today. My weight has been up a couple of pounds the past few days. I'm eating clean with very low carb so I figure I need to up my workout intensity.

02-22-2013, 09:40 AM	#94
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	I love using my weights to up my workouts too Lovin and Heheher! I have a 20 pound vest I used to always wear but i have been lazy lately need to get back to that. Taking the day off. It's my 60th birthday and my DH surprised me by taking the day off to spend it with me on my day off.

02-22-2013, 02:06 PM	#95
LCINFLA Major LCF Poster! Join Date: Feb 2003 Location: Vero Beach, Florida Posts: 1,308 Gallery: LCINFLA	shunsweets.... hope you have a great day...enjoy.. 5 mile walk today...alot of traffic when I walking... alot of my walk does not have sidewalks... it can be tough at times... but most relaxing... Lynn 44 miles walked in February 11 WT sessions at the gym//

02-23-2013, 08:45 AM	#96
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Had a great day. Thanks Lynn. There are no sidewalks in my neighborhood either Lynn and it can be scary when a car wizzes by and you actually feel the breeze pulling at you. Wish people would slow down in our residential area! Plus 3 early this morning before work.

02-23-2013, 01:26 PM	#97
Lovin'locarb Junior LCF Member Join Date: Jan 2012 Posts: 22 Gallery: Lovin'locarb Stats: 144/126/124 WOE: Somersizing Start Date: January 2006	Happy B Day Shunsweets!! Hope you had a good day! I didn't walk yesterday or today because I've come down with some sort of bug...drinking lots of fluids and just resting...I'm hoping I feel good enough tomorrow to get at a little walking in. Hope everyone is having good walk days!

02-23-2013, 06:28 PM	#98
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,268 Gallery: Heheher Stats: HW160/restarted at 142.8/Current 115 5'2" WOE: Atkins Start Date: Re-started 3/18/11	Happy belated birthday, shunsweets! Hope you had a great day.

02-24-2013, 03:41 AM	#99
LCINFLA Major LCF Poster! Join Date: Feb 2003 Location: Vero Beach, Florida Posts: 1,308 Gallery: LCINFLA	Sat I did an hour Zumba class, and WT 40 mins..I hope to walk this morning. Hope everyone is having a good week-end.. Lovin'lowcarb... feel better soon.. Lynn 33 miles walked in February 12 Weight Training sessions

02-24-2013, 08:21 AM	#100
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Thanks for the birthday wishes Lovin and Heather. It was one of the best ever but I'm not really thrilled to have entered the 60's. Where does the time go? Plus 3 this morning. Wow made goal 4 days early. Very stressed so walking a lot to calm myself down and not drive my family nuts.

02-25-2013, 08:50 AM	#101
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	+2 last night and +3 more this morning.

02-25-2013, 09:03 AM	#102
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,268 Gallery: Heheher Stats: HW160/restarted at 142.8/Current 115 5'2" WOE: Atkins Start Date: Re-started 3/18/11	Plus four

02-25-2013, 03:05 PM	#104
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Hope you feel better soon Lovin'locarb.

02-26-2013, 09:42 AM	#105
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	+4 today.

02-26-2013, 12:16 PM	#106
LCINFLA Major LCF Poster! Join Date: Feb 2003 Location: Vero Beach, Florida Posts: 1,308 Gallery: LCINFLA	yesterday 3 miles... today weight training 65 minutes.. Lynn 47 miles walked in February

02-27-2013, 09:04 AM	#107
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Had to come into work early this morning so no early walk for me today. Maybe a short one after work if it stops raining.

02-27-2013, 09:49 AM	#108
OverIt25 Junior LCF Member Join Date: Feb 2013 Location: Gerogia Posts: 7 Gallery: OverIt25 Stats: 322/230/145 WOE: Atkins Start Date: January 15th 2012	Jumping in here a bit late, but I guess that's better than never. I'm new, by the way. I did 10 miles today.

02-27-2013, 12:51 PM	#109
LCINFLA Major LCF Poster! Join Date: Feb 2003 Location: Vero Beach, Florida Posts: 1,308 Gallery: LCINFLA	OverIt25 we are glad you joined us... we will have a new site on March 1st... we are a friendly bunch... and we are happy you found us.. 10 miles today for you that is GREAT>>> I did 5 miles today... 52 miles for Feb... the weight training sessions are holding me back a little... Lynn

02-27-2013, 07:27 PM	#110
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,268 Gallery: Heheher Stats: HW160/restarted at 142.8/Current 115 5'2" WOE: Atkins Start Date: Re-started 3/18/11	Yesterday did 4 miles. Today did 4. Tomorrow I hope to do 4 (Lord willin) and that will make my goal.

02-28-2013, 10:41 AM	#111
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Good job Heather! Funny how setting a goal makes us motivated and keeps us going. Lynn - that is great mileage with all the weight training you do as well. Hi Overit25. Stick with us in March and we will all get each other going! I did two walks for 6 miles total today. 115 for the month - very good one for me!!

02-28-2013, 12:07 PM	#112
LCINFLA Major LCF Poster! Join Date: Feb 2003 Location: Vero Beach, Florida Posts: 1,308 Gallery: LCINFLA	Shunsweets.. great month for you.. Everyone did so good this month... I wish I had more mileage but the weight training takes up alot of my time.. Lynn 52 miles for February 14 weight training sessions LOOK FOR THE MARCH WALKING THREAD

02-28-2013, 08:23 PM	#113
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,198 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	I'm still working around my knee and hip, so haven't checked in lately. I have averaged a bit over a mile each day, though. March will be better!

03-01-2013, 07:30 AM	#114
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Good job working around the injury Rose. Come join us in March and do whatever you can!

03-01-2013, 07:32 AM	#115
Rachel Senior LCF Member Join Date: Jan 2013 Location: Killeen, TX Posts: 85 Gallery: Rachel Stats: 201/201/130 WOE: Atkins Start Date: Restart May 28, 2013	Fellow low carb friends Please forgive me I have been MIA went to the dentist then had to go train for school for a week. I am back. I did keep track of my miles even though I was away. Did not have access to the site I was very sad I did a lot of journaling so here are my totals. Saturday 2-23……2.3 Sunday 2-24………4.6 Monday 2-25……..7.4 Tuesday 2-26……..10.7 Wednesday 2-27….8.7 Thursday 2-28…….10.6 Miles total for the month of Feb. 98.7 Lost a total of 11.6 pounds this month "No breakdown only breakthroughs" HOW BAD DO YOU WANT IT 206/192.4/140 The Journey Begins

03-01-2013, 07:35 AM	#116
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Great job Rachel. Come join us on the March thread!

03-02-2013, 05:42 AM	#117
Gretalyn Senior LCF Member Join Date: Nov 2009 Location: Albuquerque Posts: 852 Gallery: Gretalyn Stats: maintenance WOE: Nutritional Ketosis Start Date: off and on since 2004, on to stay since March 2011	Sorry I haven't been around the boards much lately, but I'm still here! Didn't do the best in Feb, but I still hiked two or three times a week with my husband, so I got in 50.5 miles. Hoping to do better in March!

03-02-2013, 11:21 AM	#118
Rachel Senior LCF Member Join Date: Jan 2013 Location: Killeen, TX Posts: 85 Gallery: Rachel Stats: 201/201/130 WOE: Atkins Start Date: Restart May 28, 2013	7.7 miles yesterday March 7.7 mile in March The Journey Begins

03-03-2013, 09:03 AM	#119
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,018 Gallery: shunsweets Stats: maintenance WOE: Bernstein, NK Start Date: May 2003	Hey guys come join us on the March thread. It is on the exercise board under March walking thread. Sorry don't know how to link!