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Old 01-20-2013, 04:10 AM   #1
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callanetics pregnant?

Hi, i want to start back up with my callan (the 10/10 book) but we´re trying to make a baby. Should i skip the abexercises when i get pregnant?
Is there any more exercises from 10/10 i should skip? Or is it ok?
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Old 01-20-2013, 11:00 AM   #2
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Once pregnant I would check with the doctor. She say in one of the videos to have the doctor physically do the exercises so that they know how deep the contractions are.

I think your doctor would give the best advice.
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Old 01-21-2013, 06:21 AM   #3
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Quote:
Originally Posted by zayna View Post
Once pregnant I would check with the doctor. She say in one of the videos to have the doctor physically do the exercises so that they know how deep the contractions are.

I think your doctor would give the best advice.
Thanks for the repy. I just found the book and it says not to do the abexercises, speacally not the first 3 months. And to avoid callanetics while pregnant.
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Old 01-23-2013, 05:55 PM   #4
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i thought there was that south African callanetics for pregnancy.
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