Leslie Sansone/walking check in

jeaniem · 12-31-2012, 05:24 PM

Anyone interested?

rose1 · 12-31-2012, 07:46 PM

Quote:

Originally Posted by jeaniem

Anyone interested?

I am. What's the deal?

jeaniem · 01-01-2013, 09:34 AM

Hi Rose
I'd like to do some form of walking everyday, with at least one mile being Leslie.

jeaniem · 01-01-2013, 11:03 AM

AM - 1.75 mile very chilly walk with hubby

PM- plan on doing Leslie's "One mile evening walk"

rose1 · 01-01-2013, 08:36 PM

Ok, so I did a whopping one mile tonight.

jeaniem · 01-02-2013, 03:43 PM

A mile is good enough in my book Rose.

Rest day, getting a little burned out and haven't taken a complete day off in a while. Back at it tomorrow for sure!

rose1 · 01-02-2013, 05:16 PM

Whoohoo. A mile and a half today!

lisabinil · 01-02-2013, 06:30 PM

Hope to start after the 8th-have a docs appt and hopefully he will ok me to start exercising again.

jeaniem · 01-03-2013, 12:10 PM

Hi Lisa. Cant' wait til you join us

2.25 mile outdoor walk
B/Bible lower body
1 mile Leslie

rose1 · 01-04-2013, 06:39 PM

A little over 2 miles total yesterday and today.

jeaniem · 01-05-2013, 12:06 PM

Way to go Rose! Thanks for checking in.

Today:
Walk with hubby 1.75 miles
1.5 Leslie Strength walk- includes upper/lower body workout

jeaniem · 01-06-2013, 02:41 PM

2.25 outdoor walk
Toning/barre -30 mins

rose1 · 01-06-2013, 05:31 PM

Another mile + today. Hoping to bump it up next week.

GettinHealthy · 01-07-2013, 07:06 AM

I hope I can join in too!!
This morning I did 30 min of Leslie's 3 mile abs work out. That was 1.5 miles!!
Not sure if I'll finish that tonight or do Leslie's yoga tape.
Happy walking!!

jeaniem · 01-07-2013, 04:08 PM

Quote:

Originally Posted by GettinHealthy

I hope I can join in too!!
This morning I did 30 min of Leslie's 3 mile abs work out. That was 1.5 miles!!
Not sure if I'll finish that tonight or do Leslie's yoga tape.
Happy walking!!

Glad to have you!

Rest day, my muscles are really sore from some toning workouts I have been doing along with the walking, so I decided to do nothing today!

GettinHealthy · 01-07-2013, 06:50 PM

jeaniem
sorry to head. You have sore muscles!! But I agree that a day off is a good idea. I will probably be sore tomorrow, but I still want to do at least 30 min.

jeaniem · 01-08-2013, 05:08 PM

Hi Rose and Kathy!

Leslie- 20 mins
Walk- 1.75 mi. outside with hubby after lunch
Toning- 20 mins.

tammym · 01-08-2013, 08:19 PM

Hi everyone! Can I join you? I did Leslie's 5 mile fat burning walk yesterday and today. Tomorrow will be my day of rest. I need to get back on track with eating right and exercising after the holidays.

rose1 · 01-08-2013, 09:12 PM

Only .5 today, hip and knee really acting up.

GettinHealthy · 01-09-2013, 05:41 AM

Good morning everyone!!
I plan to do Leslie's 3 mile abs when I get home this afternoon. I didn't get to do any yesterday, as it was a super busy day for me. Got to work early and home late. My body sure is hurting, but I am still going to "put on big girl pants" and do at least 30 min today.
Hi Tammym!!! Welcome!!

tammym · 01-09-2013, 07:14 PM

I didn't like the number on the scale this morning so I decided to do a 5 mile fat burning walk again today.

Rose I like your knitting comment. I knit and crochet and agree that if you're doing that you can't be eating. LOL

rose1 · 01-09-2013, 08:16 PM

Quote:

Originally Posted by tammym

I didn't like the number on the scale this morning so I decided to do a 5 mile fat burning walk again today.

Rose I like your knitting comment. I knit and crochet and agree that if you're doing that you can't be eating. LOL

LOL. It's darn near impossible to eat while you're knitting.

Another mile today.

jeaniem · 01-10-2013, 03:14 PM

2 miles this morning.

rose1 · 01-10-2013, 03:25 PM

A mile today. Tried some Callanetics last night-no go,

so I'll try again in about a week.

rose1 · 01-11-2013, 06:24 PM

A little over a mile today.

jeaniem · 01-13-2013, 12:51 PM

5 miles outdoors w/ DH.

rose1 · 01-13-2013, 04:29 PM

2 miles

jeaniem · 01-14-2013, 04:06 PM

Leslie's Strength walk- 40 mins.

DixieMoon · 01-15-2013, 02:30 PM

Walk Away the Pounds-

Little over .5 mile

Also 8 lb dumbell arm/shoulder workouts using YouTube videos.

jeaniem · 01-15-2013, 03:47 PM

DixieMoon

12-31-2012, 05:24 PM	#1
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	Leslie Sansone/walking check in Anyone interested?

01-01-2013, 09:34 AM	#3
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	Hi Rose I'd like to do some form of walking everyday, with at least one mile being Leslie. Last edited by jeaniem; 01-01-2013 at 10:15 AM..

01-15-2013, 02:30 PM	#29
DixieMoon Major LCF Poster! Join Date: Jan 2004 Posts: 1,143 Gallery: DixieMoon WOE: low carb Start Date: 2/2011	Can I join? Walk Away the Pounds- Little over .5 mile Also 8 lb dumbell arm/shoulder workouts using YouTube videos.

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01-01-2013, 11:03 AM	#4
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	AM - 1.75 mile very chilly walk with hubby PM- plan on doing Leslie's "One mile evening walk"

01-01-2013, 08:36 PM	#5
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	Ok, so I did a whopping one mile tonight.

01-02-2013, 03:43 PM	#6
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	A mile is good enough in my book Rose. Rest day, getting a little burned out and haven't taken a complete day off in a while. Back at it tomorrow for sure!

01-02-2013, 05:16 PM	#7
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	Whoohoo. A mile and a half today!

01-02-2013, 06:30 PM	#8
lisabinil Way too much time on my hands! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 18,027 Gallery: lisabinil Stats: 287/Restart 206/177/160 5'6" WOE: Healthy Carb for Optimum Health Start Date: 2/4/10	Hope to start after the 8th-have a docs appt and hopefully he will ok me to start exercising again.

01-03-2013, 12:10 PM	#9
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	Hi Lisa. Cant' wait til you join us 2.25 mile outdoor walk B/Bible lower body 1 mile Leslie

01-04-2013, 06:39 PM	#10
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	A little over 2 miles total yesterday and today.

01-05-2013, 12:06 PM	#11
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	Way to go Rose! Thanks for checking in. Today: Walk with hubby 1.75 miles 1.5 Leslie Strength walk- includes upper/lower body workout

01-06-2013, 02:41 PM	#12
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	2.25 outdoor walk Toning/barre -30 mins

01-06-2013, 05:31 PM	#13
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	Another mile + today. Hoping to bump it up next week.

01-07-2013, 07:06 AM	#14
GettinHealthy Senior LCF Member Join Date: Sep 2009 Location: PA Posts: 408 Gallery: GettinHealthy Stats: 193/ 180/130 WOE: Metabolism Miracle/Step 1 Start Date: 9/14/09. Again on 12/7/2012	I hope I can join in too!! This morning I did 30 min of Leslie's 3 mile abs work out. That was 1.5 miles!! Not sure if I'll finish that tonight or do Leslie's yoga tape. Happy walking!!

01-07-2013, 06:50 PM	#16
GettinHealthy Senior LCF Member Join Date: Sep 2009 Location: PA Posts: 408 Gallery: GettinHealthy Stats: 193/ 180/130 WOE: Metabolism Miracle/Step 1 Start Date: 9/14/09. Again on 12/7/2012	jeaniem sorry to head. You have sore muscles!! But I agree that a day off is a good idea. I will probably be sore tomorrow, but I still want to do at least 30 min.

01-08-2013, 05:08 PM	#17
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	Hi Rose and Kathy! Leslie- 20 mins Walk- 1.75 mi. outside with hubby after lunch Toning- 20 mins.

01-08-2013, 08:19 PM	#18
tammym Junior LCF Member Join Date: Sep 2012 Location: Wisconsin Posts: 4 Gallery: tammym Stats: 299/252/150 - 5'5" WOE: South Beach Start Date: August 2012	Hi everyone! Can I join you? I did Leslie's 5 mile fat burning walk yesterday and today. Tomorrow will be my day of rest. I need to get back on track with eating right and exercising after the holidays.

01-08-2013, 09:12 PM	#19
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	Only .5 today, hip and knee really acting up.

01-09-2013, 05:41 AM	#20
GettinHealthy Senior LCF Member Join Date: Sep 2009 Location: PA Posts: 408 Gallery: GettinHealthy Stats: 193/ 180/130 WOE: Metabolism Miracle/Step 1 Start Date: 9/14/09. Again on 12/7/2012	Good morning everyone!! I plan to do Leslie's 3 mile abs when I get home this afternoon. I didn't get to do any yesterday, as it was a super busy day for me. Got to work early and home late. My body sure is hurting, but I am still going to "put on big girl pants" and do at least 30 min today. Hi Tammym!!! Welcome!!

01-09-2013, 07:14 PM	#21
tammym Junior LCF Member Join Date: Sep 2012 Location: Wisconsin Posts: 4 Gallery: tammym Stats: 299/252/150 - 5'5" WOE: South Beach Start Date: August 2012	I didn't like the number on the scale this morning so I decided to do a 5 mile fat burning walk again today. Rose I like your knitting comment. I knit and crochet and agree that if you're doing that you can't be eating. LOL

01-10-2013, 03:14 PM	#23
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	2 miles this morning.

01-10-2013, 03:25 PM	#24
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	A mile today. Tried some Callanetics last night-no go, so I'll try again in about a week.

01-11-2013, 06:24 PM	#25
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	A little over a mile today.

01-13-2013, 12:51 PM	#26
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	5 miles outdoors w/ DH.

01-13-2013, 04:29 PM	#27
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,183 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	2 miles

01-14-2013, 04:06 PM	#28
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	Leslie's Strength walk- 40 mins.

01-15-2013, 03:47 PM	#30
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,150 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	DixieMoon