Leslie Sansone/walking check in
 

Anyone interested?

I am. What's the deal?

Hi Rose
I'd like to do some form of walking everyday, with at least one mile being Leslie.

AM - 1.75 mile very chilly walk with hubby

PM- plan on doing Leslie's "One mile evening walk"

Ok, so I did a whopping one mile tonight. :laugh:

A mile is good enough in my book Rose.:)

Rest day, getting a little burned out and haven't taken a complete day off in a while. Back at it tomorrow for sure!

Whoohoo. A mile and a half today!

Hope to start after the 8th-have a docs appt and hopefully he will ok me to start exercising again.

Hi Lisa. Cant' wait til you join us:)

2.25 mile outdoor walk
B/Bible lower body
1 mile Leslie

:hiya: A little over 2 miles total yesterday and today.

Way to go Rose! Thanks for checking in.

Today:
Walk with hubby 1.75 miles
1.5 Leslie Strength walk- includes upper/lower body workout

2.25 outdoor walk
Toning/barre -30 mins

Another mile + today. Hoping to bump it up next week.

I hope I can join in too!!
This morning I did 30 min of Leslie's 3 mile abs work out. That was 1.5 miles!!
Not sure if I'll finish that tonight or do Leslie's yoga tape.
Happy walking!!

Glad to have you!

Rest day, my muscles are really sore from some toning workouts I have been doing along with the walking, so I decided to do nothing today!

jeaniem
sorry to head. You have sore muscles!! But I agree that a day off is a good idea. I will probably be sore tomorrow, but I still want to do at least 30 min.

Hi Rose and Kathy!

Leslie- 20 mins
Walk- 1.75 mi. outside with hubby after lunch
Toning- 20 mins.

Hi everyone! Can I join you? I did Leslie's 5 mile fat burning walk yesterday and today. Tomorrow will be my day of rest. I need to get back on track with eating right and exercising after the holidays.

Only .5 today, hip and knee really acting up. :sad:

Good morning everyone!!
I plan to do Leslie's 3 mile abs when I get home this afternoon. I didn't get to do any yesterday, as it was a super busy day for me. Got to work early and home late. My body sure is hurting, but I am still going to "put on big girl pants" and do at least 30 min today.
Hi Tammym!!! Welcome!!

I didn't like the number on the scale this morning so I decided to do a 5 mile fat burning walk again today.

Rose I like your knitting comment. I knit and crochet and agree that if you're doing that you can't be eating. LOL

LOL. It's darn near impossible to eat while you're knitting. :D

Another mile today.

2 miles this morning.:)

A mile today. Tried some Callanetics last night-no go, :sad: so I'll try again in about a week.

A little over a mile today.

5 miles outdoors w/ DH.:love:

2 miles :)

Leslie's Strength walk- 40 mins.

Can I join?
 

Walk Away the Pounds-

Little over .5 mile

Also 8 lb dumbell arm/shoulder workouts using YouTube videos.

:welcome: DixieMoon