January 2013 walking thread - Page 7

taokeema · 01-28-2013, 03:01 PM

Fri: 5
Sat: 4.2
Sun: 1

last week: 16
January: 49!
workouts: 10/11 = 91%. on target now.

Heheher · 01-29-2013, 08:03 AM

LCINFLA · 01-29-2013, 08:29 AM

Everyone is doing so well..

6 miles today, great day down here for a walk....

Lynn
58 miles walked in January
13 weight training sessions

shunsweets · 01-29-2013, 10:42 AM

+3 today.

Heheher · 01-30-2013, 05:43 AM

+4 = 63

shunsweets · 01-30-2013, 08:48 AM

+3 again today.

Gretalyn · 01-31-2013, 07:25 AM

I was hoping to get 75 miles this month, and I ended the month with 83.25.

Heheher · 01-31-2013, 09:07 AM

LCINFLA · 01-31-2013, 10:42 AM

Great job everyone... can't believe we are at the end of January already...

My progress
58 miles in January
15 weight training sessions
34 hours of exercise in January

Lynn
almost 64...
LOOK for the February thread for walking

shunsweets · 01-31-2013, 10:48 AM

+8 for me today in 2 walks. I finished ahead of goal by quite a bit this month! February will be a short one and who knows what the weather will bring but we are all doing really great!

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01-28-2013, 03:01 PM	#181
taokeema Senior LCF Member Join Date: Jan 2013 Location: San Francisco Bay Area Posts: 96 Gallery: taokeema Stats: 187/145-146/122 5'3" WOE: 40-100 g net carb, HF, IF, whole foods freak Start Date: 2009 -10#/2011 -22#/April 2012 LCHF	Fri: 5 Sat: 4.2 Sun: 1 last week: 16 January: 49! workouts: 10/11 = 91%. on target now.

01-29-2013, 08:03 AM	#182
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,285 Gallery: Heheher Stats: HW160/started at 142.8/Current 115 5'2" WOE: Atkins Start Date: 3/18/11	+4

01-29-2013, 08:29 AM	#183
LCINFLA Major LCF Poster! Join Date: Feb 2003 Location: Vero Beach, Florida Posts: 1,328 Gallery: LCINFLA	Everyone is doing so well.. 6 miles today, great day down here for a walk.... Lynn 58 miles walked in January 13 weight training sessions

01-29-2013, 10:42 AM	#184
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,083 Gallery: shunsweets Stats: maintenance WOE: Bernstein Start Date: May 2003	+3 today.

01-30-2013, 05:43 AM	#185
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,285 Gallery: Heheher Stats: HW160/started at 142.8/Current 115 5'2" WOE: Atkins Start Date: 3/18/11	+4 = 63

01-30-2013, 08:48 AM	#186
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,083 Gallery: shunsweets Stats: maintenance WOE: Bernstein Start Date: May 2003	+3 again today.

01-31-2013, 07:25 AM	#187
Gretalyn Senior LCF Member Join Date: Nov 2009 Location: Albuquerque Posts: 853 Gallery: Gretalyn Stats: maintenance WOE: Nutritional Ketosis Start Date: off and on since 2004, on to stay since March 2011	I was hoping to get 75 miles this month, and I ended the month with 83.25.

01-31-2013, 09:07 AM	#188
Heheher Blabbermouth!!! Join Date: Apr 2011 Location: NW Arkansas Posts: 5,285 Gallery: Heheher Stats: HW160/started at 142.8/Current 115 5'2" WOE: Atkins Start Date: 3/18/11	+4

01-31-2013, 10:42 AM	#189
LCINFLA Major LCF Poster! Join Date: Feb 2003 Location: Vero Beach, Florida Posts: 1,328 Gallery: LCINFLA	Great job everyone... can't believe we are at the end of January already... My progress 58 miles in January 15 weight training sessions 34 hours of exercise in January Lynn almost 64... LOOK for the February thread for walking

01-31-2013, 10:48 AM	#190
shunsweets Major LCF Poster! Join Date: Jul 2007 Posts: 2,083 Gallery: shunsweets Stats: maintenance WOE: Bernstein Start Date: May 2003	+8 for me today in 2 walks. I finished ahead of goal by quite a bit this month! February will be a short one and who knows what the weather will bring but we are all doing really great!