The Firm Wave.... does anyone still use this???

sweetpoison · 01-23-2012, 10:40 AM

Easing into working out...... am 58 and way...way... out of shape. Was wondering what you think of this for someone like myself???

Vicki

his_cinderella · 01-24-2012, 10:06 AM

I love it...I haven't done it in awhile though but was just thinking about breaking it out again...I really enjoyed it and I got great results!

domesticbliss · 01-30-2012, 10:27 PM

omg I just saw one of these and wanted to get it because it looked like it would be fun!
Cinderella what kind of results did you get?

his_cinderella · 01-31-2012, 03:55 AM

I lost a good deal of weight...and I toned really quickly...within 2 weeks people were noticing results on the outside!!!

domesticbliss · 01-31-2012, 12:36 PM

Did you do both the weights and the cardio or just the cardio?

his_cinderella · 01-31-2012, 01:14 PM

I do more of the weights than cardio...I don't love cardio workouts LOL...the sculpting is a good cardio workout too

01-23-2012, 10:40 AM	#1
sweetpoison Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Cleveland, Ohio Posts: 4,178 Gallery: sweetpoison Stats: 239/239/160 WOE: BY ANY MEANS NECESSARY Start Date: 06/17/13	The Firm Wave.... does anyone still use this??? Easing into working out...... am 58 and way...way... out of shape. Was wondering what you think of this for someone like myself??? Vicki

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01-24-2012, 10:06 AM	#2
his_cinderella Major LCF Poster! Join Date: Jan 2003 Location: Wisconsin Posts: 1,634 Gallery: his_cinderella Stats: 223.0/223.0/140 WOE: Weight Watchers Points Plus Start Date: April 2013	I love it...I haven't done it in awhile though but was just thinking about breaking it out again...I really enjoyed it and I got great results!

01-30-2012, 10:27 PM	#3
domesticbliss Senior LCF Member Join Date: Jan 2011 Location: Michigan Posts: 163 Gallery: domesticbliss Stats: 221/201.6/150 @ 5'7'' WOE: Dukan/Stillman Start Date: January 2012	omg I just saw one of these and wanted to get it because it looked like it would be fun! Cinderella what kind of results did you get?

01-31-2012, 03:55 AM	#4
his_cinderella Major LCF Poster! Join Date: Jan 2003 Location: Wisconsin Posts: 1,634 Gallery: his_cinderella Stats: 223.0/223.0/140 WOE: Weight Watchers Points Plus Start Date: April 2013	I lost a good deal of weight...and I toned really quickly...within 2 weeks people were noticing results on the outside!!!

01-31-2012, 12:36 PM	#5
domesticbliss Senior LCF Member Join Date: Jan 2011 Location: Michigan Posts: 163 Gallery: domesticbliss Stats: 221/201.6/150 @ 5'7'' WOE: Dukan/Stillman Start Date: January 2012	Did you do both the weights and the cardio or just the cardio?

01-31-2012, 01:14 PM	#6
his_cinderella Major LCF Poster! Join Date: Jan 2003 Location: Wisconsin Posts: 1,634 Gallery: his_cinderella Stats: 223.0/223.0/140 WOE: Weight Watchers Points Plus Start Date: April 2013	I do more of the weights than cardio...I don't love cardio workouts LOL...the sculpting is a good cardio workout too