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12-27-2011, 01:39 PM
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#1 |
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Junior LCF Member
Join Date: Dec 2011
Posts: 11
Gallery: sanscarbs
Stats: 6'2" - 213/190/185 - 35 yrs old
WOE: High Fat, Low Carb
Start Date: June 2011
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Fight Club Workout
I'm working on getting into similar shape that Brad Pitt was in for Fight Club. Everything I have read says diet is more important than exercise.
What I have found so far is the diet melts away the fat on its own and the workouts tend to sculpt the muscles. I'm trying a combination of cardio and weight routines. It's interesting that the harder I exercise, the more hungry I get. What do you guys recommend eating after a post-cardio workout? |
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