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Old 05-02-2010, 11:33 AM   #1
Junior LCF Member
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Join Date: Oct 2008
Location: Cherry Hill, NJ
Posts: 37
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Stats: 150/128/120
WOE: Atkins
Start Date: 2002
10 Mile run on Low carb

Just finished doing a 10 mile run on low carb and they say you can't run without carbs. I am so glad it is done don't know if i will do it again i did it in under 2 hrs. It feels great to be done.
for breakfast i had 6 pieces of bacon and some flax and cream cheese pancakes.
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Old 05-02-2010, 12:04 PM   #2
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Join Date: Jun 2007
Location: central california
Posts: 109
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Stats: 05-31-07 234/200/185
WOE: atkins
Start Date: 05/31/07
Great! It seems you can go on forever. I love low-carb running.
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Old 05-03-2010, 06:21 AM   #3
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Join Date: Dec 2007
Location: Westborough, MA (USA)
Posts: 3,286
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Stats: 160+/143/sub-140 (stretch goal)
WOE: Eating what Mother Nature provides
Start Date: December 2007
That's great; nice job. Not surprising to me, though. I've been doing moderate carbs for a while and ramping up my exercise for some time.

Any goals in mind?
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