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Old 02-18-2010, 04:58 AM   #1
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core fusion - thighs and glutes

Is anyone doing this workout? I did the pretzel segment today and found it difficult to get my leg moving. Anyone else have trouble with this?
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Old 02-18-2010, 09:56 PM   #2
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Try to lift the back leg and its hamstring lockdown. It's not just you, but it will get easier if you keep trying.
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Old 02-20-2010, 03:33 PM   #3
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WOE: Lost VLC/Now LC/Lower calorie through lower fat
Agree it's not just you. Just keep working at it and it will get easier to do.
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