January 2010 CALLANETICS challenge!! - Page 12

TerriG · 01-31-2010, 06:54 PM

13th hour done and behind for January!!! Wooo hooooooo

Mulberry32 · 01-31-2010, 07:23 PM

Cardio C done for #20

caovert · 01-31-2010, 07:32 PM

Tangerine,
Thanks for the welcome, I did dust off the old tape and it was quite a workout.

I can't wait for the February challenge I think I will be ale to do my morning workout as regular and do this in the evening. Usually exercising in the evening keeps me up to late because I have to get up at 4:00A.M. in order to get to the gym and be at work by 7:00 but this is so relaxing and such a deep stretch that I hope it helps me sleep Where can I find a preview of the Evolution dvd
Thanks
Carol

tangerine · 01-31-2010, 07:46 PM

Youtube has a few clips of Evolution and the new Cardio Callanetics

Hyacinth72 · 02-02-2010, 10:16 AM

Question:[B] I do the 10/10. Sometimes I have difficulty with the ab exercises. It seems like I am toning my upper shoulders (and its creating tension there) when I do it. I'd hate to give up the awesome toning of callan's abs exercises, but I struggle with tension in my neck and shoulders. Are the ab exercises different in the Evolution or any of the other videos?

Trying2tone · 02-22-2010, 07:33 AM

Last year I completed about 40 hours of the 10/10 video program across two two month periods . I saw some great results but didn't quite get to the point that I had hoped. I still require quite a lot more toning of the legs, stomach and the hips. I think that the reason for this may be because I did not incorporate enough cardio. So today I am starting the Callanetics Challenge again but trying to combine it with Jillian Michaels Banish Fat Boost Your Metabolism. I am hoping to see greater results than the last time that I tried. Fingers crossed.

02-22-2010, 07:33 AM	#336
Trying2tone Junior LCF Member Join Date: Feb 2010 Posts: 2 Gallery: Trying2tone	Starting my Callantics Challenge...Again Last year I completed about 40 hours of the 10/10 video program across two two month periods . I saw some great results but didn't quite get to the point that I had hoped. I still require quite a lot more toning of the legs, stomach and the hips. I think that the reason for this may be because I did not incorporate enough cardio. So today I am starting the Callanetics Challenge again but trying to combine it with Jillian Michaels Banish Fat Boost Your Metabolism. I am hoping to see greater results than the last time that I tried. Fingers crossed.

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01-31-2010, 06:54 PM	#331
TerriG Senior LCF Member Join Date: Jan 2010 Posts: 181 Gallery: TerriG Stats: 236/177/160 WOE: Atkins Start Date: June 2009	13th hour done and behind for January!!! Wooo hooooooo

01-31-2010, 07:23 PM	#332
Mulberry32 Senior LCF Member Join Date: May 2009 Posts: 237 Gallery: Mulberry32	Cardio C done for #20

01-31-2010, 07:32 PM	#333
caovert Junior LCF Member Join Date: Dec 2009 Location: Central Illinois Posts: 42 Gallery: caovert Stats: 237/174/155 WOE: South Beach Start Date: 10/01/2009	Tangerine, Thanks for the welcome, I did dust off the old tape and it was quite a workout. I can't wait for the February challenge I think I will be ale to do my morning workout as regular and do this in the evening. Usually exercising in the evening keeps me up to late because I have to get up at 4:00A.M. in order to get to the gym and be at work by 7:00 but this is so relaxing and such a deep stretch that I hope it helps me sleep Where can I find a preview of the Evolution dvd Thanks Carol

01-31-2010, 07:46 PM	#334
tangerine Junior LCF Member Join Date: Jun 2008 Posts: 21 Gallery: tangerine	Youtube has a few clips of Evolution and the new Cardio Callanetics

02-02-2010, 10:16 AM	#335
Hyacinth72 Junior LCF Member Join Date: Jan 2010 Location: Florida Posts: 58 Gallery: Hyacinth72 Stats: 170/148/120 WOE: Atkins Start Date: 1/25/2010	Question:[B] I do the 10/10. Sometimes I have difficulty with the ab exercises. It seems like I am toning my upper shoulders (and its creating tension there) when I do it. I'd hate to give up the awesome toning of callan's abs exercises, but I struggle with tension in my neck and shoulders. Are the ab exercises different in the Evolution or any of the other videos?