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Old 01-31-2010, 07:46 PM   #331
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Youtube has a few clips of Evolution and the new Cardio Callanetics
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Old 02-02-2010, 10:16 AM   #332
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Question:[B] I do the 10/10. Sometimes I have difficulty with the ab exercises. It seems like I am toning my upper shoulders (and its creating tension there) when I do it. I'd hate to give up the awesome toning of callan's abs exercises, but I struggle with tension in my neck and shoulders. Are the ab exercises different in the Evolution or any of the other videos?
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Old 02-22-2010, 07:33 AM   #333
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Starting my Callantics Challenge...Again

Last year I completed about 40 hours of the 10/10 video program across two two month periods . I saw some great results but didn't quite get to the point that I had hoped. I still require quite a lot more toning of the legs, stomach and the hips. I think that the reason for this may be because I did not incorporate enough cardio. So today I am starting the Callanetics Challenge again but trying to combine it with Jillian Michaels Banish Fat Boost Your Metabolism. I am hoping to see greater results than the last time that I tried. Fingers crossed.
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