Your home gym.

Chris K. · 07-03-2009, 11:17 PM

Folks,

What equipment does your home gym consist of?

Mine has a treadmill, an assortment of hand weights (3 lb., 5 lb., 10 lb. and adjustable dumbbell pairs), a barbell, an aerobic step, an exercise/yoga mat, a resistance tube band, ankle weights, a jump rope, and an exercise stability ball.
Plus let's not forget the assortment of classic retro and new videos I got.

Let me know what you got if you'd like.

Later on dudes and dudettes!

Warmly yours,
Chris

Mysticsky · 07-05-2009, 07:47 PM

Hi Chris.

In my home gym, I have a treadmill, an elliptical; bowflex select techs; barbell; tubbings; mini tramp; boso;and tons of DVD's/Videos. My birthday is coming up and I am getting a spinning bike.

Later,

Chris K. · 07-05-2009, 09:46 PM

Hey Sydney!

Sounds like a great home gym!

Glad you enjoy using it.

Good luck in your fitness goals and in your life.

Take care and blessings.

Warmly,
Chris

Leon49 · 07-06-2009, 01:24 AM

At the moment only hand weights and an exercise mat. But I want to get some more stuff soon. I really like to workout, it's fun and I lose some weight. I have also two or three very funny videos from the 80s

kilokilo · 07-06-2009, 01:29 AM

i usually go to outside gym
in my home gym there is a treadmill, some weights, a step master and two bikes.

Kaimi2008 · 07-06-2009, 03:52 AM

treadmill, handweights, exercise mat, airclimber, resistance bands. dh's weight bench w/ weights that I haven't used at all and he's only used it once.

astrl · 07-06-2009, 03:24 PM

Treadmill, Pilates Reformer, Bike stand for my bike, hand weights, resistance bands and step bench.

mamagiff · 07-06-2009, 03:37 PM

We have a treadmill, bikes on training stands, hand weights, big ball, step, rebounder, kettlebells, dvds, weight bench....we also have outdoor bikes and we belong to a gym...

Chris K. · 07-07-2009, 12:27 AM

Hey guys!

Those are all great things you got in your home gyms. I will have to get those things that I don't have very soon. And I will! Glad to see that you all are enjoying your home gyms!

Oh and guess what, I just got a training wheel for my gym as a new addition. The wheel is used for your core, shoulders, back, and arms. You roll it with your body up and down when you kneel down. Good workout huh?

Well you all take care.

Warmly yours,
Chris

07-03-2009, 11:17 PM	#1
Chris K. Senior LCF Member Join Date: Jul 2009 Location: Brick, NJ Posts: 61 Gallery: Chris K. Stats: 250	Your home gym. Folks, What equipment does your home gym consist of? Mine has a treadmill, an assortment of hand weights (3 lb., 5 lb., 10 lb. and adjustable dumbbell pairs), a barbell, an aerobic step, an exercise/yoga mat, a resistance tube band, ankle weights, a jump rope, and an exercise stability ball. Plus let's not forget the assortment of classic retro and new videos I got. Let me know what you got if you'd like. Later on dudes and dudettes! Warmly yours, Chris

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07-05-2009, 07:47 PM	#2
Mysticsky Junior LCF Member Join Date: Feb 2007 Location: IN Posts: 42 Gallery: Mysticsky Stats: 168/168/149 WOE: Undecided Start Date: April 2009	Hi Chris. In my home gym, I have a treadmill, an elliptical; bowflex select techs; barbell; tubbings; mini tramp; boso;and tons of DVD's/Videos. My birthday is coming up and I am getting a spinning bike. Later,

07-05-2009, 09:46 PM	#3
Chris K. Senior LCF Member Join Date: Jul 2009 Location: Brick, NJ Posts: 61 Gallery: Chris K. Stats: 250	Hey Sydney! Sounds like a great home gym! Glad you enjoy using it. Good luck in your fitness goals and in your life. Take care and blessings. Warmly, Chris

07-06-2009, 01:24 AM	#4
Leon49 Junior LCF Member Join Date: Jul 2009 Posts: 3 Gallery: Leon49	At the moment only hand weights and an exercise mat. But I want to get some more stuff soon. I really like to workout, it's fun and I lose some weight. I have also two or three very funny videos from the 80s

07-06-2009, 01:29 AM	#5
kilokilo Junior LCF Member Join Date: Jul 2009 Location: Los Angeles, CA Posts: 13 Blog Entries: 6 Gallery: kilokilo Stats: 216/216/136 WOE: Stillman Start Date: July 6 2009	i usually go to outside gym in my home gym there is a treadmill, some weights, a step master and two bikes.

07-06-2009, 03:52 AM	#6
Kaimi2008 Very Gabby LCF Member!!! Join Date: Sep 2008 Location: 173rd Airborne Brigade Combat Team Posts: 3,650 Gallery: Kaimi2008 Stats: 190/140/135 (At Goal) 5'6" WOE: Weight Watchers Lifetime Member since 1/6/06 Start Date: May 1999	treadmill, handweights, exercise mat, airclimber, resistance bands. dh's weight bench w/ weights that I haven't used at all and he's only used it once.

07-06-2009, 03:24 PM	#7
astrl Blabbermouth!!! Join Date: Mar 2004 Location: The Space Coast Posts: 6,686 Gallery: astrl Stats: 208/202/140 WOE: Atkins Start Date: June 2009	Treadmill, Pilates Reformer, Bike stand for my bike, hand weights, resistance bands and step bench.

07-06-2009, 03:37 PM	#8
mamagiff Bike Tart Join Date: Apr 2003 Location: right down the road from Bong Recreation Area! Posts: 38,492 Gallery: mamagiff WOE: Switched to Atkins Start Date: 3/24/08	We have a treadmill, bikes on training stands, hand weights, big ball, step, rebounder, kettlebells, dvds, weight bench....we also have outdoor bikes and we belong to a gym...

07-07-2009, 12:27 AM	#9
Chris K. Senior LCF Member Join Date: Jul 2009 Location: Brick, NJ Posts: 61 Gallery: Chris K. Stats: 250	Hey guys! Those are all great things you got in your home gyms. I will have to get those things that I don't have very soon. And I will! Glad to see that you all are enjoying your home gyms! Oh and guess what, I just got a training wheel for my gym as a new addition. The wheel is used for your core, shoulders, back, and arms. You roll it with your body up and down when you kneel down. Good workout huh? Well you all take care. Warmly yours, Chris