My callanetics DVD's arrived - Page 2

WATCH-ME-SHRINK · 11-22-2008, 06:04 AM

Quote:

Originally Posted by siamesegirl

Twyla,
What i meant was by cardio is doing interval aerobics, that getting the muscles warmed up and limber.
Doing 20 mins of interval aerobics does not compromise Callanetics workout. I prefer to do interval aerobics before Callanetics.

Also what do you think about CardioCallanetics? That is a cardio workout done before Callanetics?

I see. I was talking about a true, heart-pumping, sweat producing, kick-butt cardio workout. We're not talking about the same thing.

I haven't seen the CardioCallanetics. I'm sure it's a nice program and is the perfect fit for many who try it.

CherryBlast · 11-22-2008, 03:35 PM

Twyla,
Next time ASK me to define something if you are unclear about something i type about.

KlingonBabe · 11-22-2008, 03:39 PM

Okay, after watching Evolution, I need a clarification...

"Pelvic floor"

Is it just kegels? Or is it the kegels AND the buttocks?

CherryBlast · 11-22-2008, 03:51 PM

Quote:

Originally Posted by KlingonBabe

Okay, after watching Evolution, I need a clarification...

"Pelvic floor"

Is it just kegels? Or is it the kegels AND the buttocks?

Here KB,
This should help clear any confusion up.
Callanetics Concept *Pelvic Floor Work*

KlingonBabe · 11-22-2008, 04:02 PM

Thanks, Noreen! This really helps!

WENDYLOU2 · 11-25-2008, 01:24 PM

Bev,
Thats great, I cant wait.

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11-22-2008, 03:35 PM	#32
CherryBlast Very Gabby LCF Member!!! Join Date: May 2007 Location: Montreal,Canada Posts: 3,376 Blog Entries: 5 Gallery: CherryBlast	Twyla, Next time ASK me to define something if you are unclear about something i type about.

11-22-2008, 03:39 PM	#33
KlingonBabe MAJOR LCF POSTER! Join Date: Oct 2008 Location: Wandering around the Delta Quadrant Posts: 2,331 Gallery: KlingonBabe Stats: Miserable/Sane/FABULOUS	Okay, after watching Evolution, I need a clarification... "Pelvic floor" Is it just kegels? Or is it the kegels AND the buttocks?

11-22-2008, 04:02 PM	#35
KlingonBabe MAJOR LCF POSTER! Join Date: Oct 2008 Location: Wandering around the Delta Quadrant Posts: 2,331 Gallery: KlingonBabe Stats: Miserable/Sane/FABULOUS	Thanks, Noreen! This really helps!

11-25-2008, 01:24 PM	#36
WENDYLOU2 Senior LCF Member Join Date: Nov 2008 Location: Baldwin Park, CA Posts: 199 Blog Entries: 1 Gallery: WENDYLOU2 Stats: 160/153/130-125 WOE: moderate carbs Start Date: 10-6-08	Bev, Thats great, I cant wait.