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Old 09-20-2008, 05:10 PM   #1
Naz
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Location: Michigan
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Thank you, Betty, and everyone else!

Betty,
Thanks for being so inspirational about running. Today I finally bought a pair of REAL running shoes. I have been doing interval training, moving up from running for 30 secs at a time, to 5 mins at a time, repeat...). Today, I ran for 20 minutes straight! I am 41, and have NEVER ran until this summer. I signed up for a 5K on Nov. 9th. Thanks for being my inspiration.

And thanks to everyone for all the kind words, support and encouragement. I am so happy I can come here and share the good and the bad.

YOU ARE ALL AWESOME!

naz
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Old 09-20-2008, 06:08 PM   #2
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Join Date: Sep 2003
Location: Tampa, FL
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Stats: 5'3 / 101 pounds / 53 yo /maintaining for 6 years
WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 - 7 YEARS ON ATKINS
Quote:
Originally Posted by Naz View Post
Betty,
Thanks for being so inspirational about running. Today I finally bought a pair of REAL running shoes. I have been doing interval training, moving up from running for 30 secs at a time, to 5 mins at a time, repeat...). Today, I ran for 20 minutes straight! I am 41, and have NEVER ran until this summer. I signed up for a 5K on Nov. 9th. Thanks for being my inspiration.

And thanks to everyone for all the kind words, support and encouragement. I am so happy I can come here and share the good and the bad.

YOU ARE ALL AWESOME!

naz
NAZ, DARLING, You are doing AWESOME!!! WOW WOW WOW !!!!!!

Congratulations sweetheart with the new pair of running shoes! Welcome to the "official" runners club!!!

I am so psyched for you and your 5k! My money is on the fact that this will NOT be your last race!!! Girlfriend, how about meeting up with me in Tampa for marathon 2010 ???? Whatcha say?!



SO PROUD OF YOU!

Betty
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Old 09-20-2008, 06:49 PM   #3
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Join Date: Apr 2003
Location: retired now - I ski 40+ days annually and do marathons. 1st TIME GRANDMOTHER 6/18/07
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Stats: 156/124/135 5'6" 63 y/o - GO UCLA - BEAT USC
WOE: Atkins - low sodium and fresh food - STAY POSITIVE
Start Date: 4/5/03
Congratulations to you

It's that first step that lots of people won't take and you did it. Keep up your training schedule and you'll do fine in your first 5K. You're 41 -- I'm 63 and I didn't do my first marathon until I was 55.
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Old 09-21-2008, 06:03 AM   #4
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Congratulations!

When it comes closer to race time, come back and get some race tips...
I wish I had listened when I was told don't try and keep up with the pack. I was exhausted after 2 minutes! Made for a not so pretty run.
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