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#61 | |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 889
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Quote:
I looked at the Firm videos as light weights and cardio. What to do what to do!!!!! ![]() |
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Sponsored Links
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#62 |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 889
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Tonight I completed Callanetics 10 in 10
Thycke ~ is it weird that I don't feel the pain that everyone else feels after doing 10 in 10? I mean I feel some work but not pain like a few on the Callanetics challenge feel. This is the first workout where I actually feel different after I've done the workout. I ordered callanetics evolution and a few of the quickie ones. |
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#63 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Callanetics 10/10 completed last night
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#64 | |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Quote:
Its so aggravating but when I asked Sandra she told me Callanetics would be enough and in all honesty I really think it is. I actually think my muscles are more shapely and lean then before even though I still have some fat covering. Thats why Im trying to keep up my cardio as well. I really love the Firm to. I love how they mix upper and body toning all in one and i love the different moves in the videos. I might still do Cardio Overdrive but for some reason I am scared You should join our Callanetics thread. So much useful information and also the creator or host of Callantics Evolution has joined the forum and is giving us great information to intensify the workout when ready
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Callanetics started 03/14/08 Cardio & Upper Body: 10 Minute Trainer ![]() TJ & HHA &Tae Bo |
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#65 | |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Quote:
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#66 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Im going to ask this in the Callan Thread and see what people say
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#67 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Turbo Jam - Ab Jam - 10 Min Arm
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#69 |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 889
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Thycke Thank you for all your advice! I think i will join August's challenge for Callanetics. It is really an unexplainable workout and how it makes you feel!
Well tonight I did Cardio Overdrive from the Transfirmation Kit and I don't like it as much as Hi Def Sculpt. The music is ON POINT!!!!!!!! But I'm not a learn the steps type person....so i know I won't go to that one often. I also did one of the 10 minute workouts from the 10 minute solution Blast off belly fat. It was good! Can't wait for Callanetics tomorrow! I've only done 3 hours of Callanetics (with my other workouts) and my boss said to me today (he's like a brother) are your thighs getting smaller? Looks like your butt is getting bigger!!!!!!! Now some would be offended, but I am one of those sisters that does not have a lot of junk in the trunk!!!!!!! So I was so happy to hear Callanetics is working on the backside that wanted to do backflips!!!!! Must be that peach Callan talks about! I think i've been converted to Callanetics with cardio on alternate days.....
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Marcia Fit & Sexy Video/DVD Challenge ![]() Come Join Us on the Exercise Board! KEEP PUSHING PLAY! ![]() Will return to working out in January 2009! |
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#70 | |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Quote:
See how quick the results come? They only get better and better. I like Hi Def Sculpt also. Its a great total body workout. That and cardio overdrive are my favorites!! I was thinking about it yesterday and I dont think this will bulk me up if I add at least Cardio Overdrive to my workout mix and maybe the 25min Hi Def Sculpt. I probably will only be doing it 1-2x a week anyways if that. Before I was doing all of them 5x a week. So I should be safe Cant wait to see you in the August Callanetics Challange. In August Im really going to step up my game and see if I can do 15 hours that month instead of 10. This month has been quite busy![]() |
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#71 |
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MAJOR LCF POSTER!
Join Date: Feb 2006
Location: Atlanta, GA
Posts: 1,049
Gallery: aunatural
Stats: 150/Pregnant/125
WOE: Somersize/Schwarzbein
Start Date: 02/06/06
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You two are making me jealous! I want a higher rounder butt too
. I've got Super Callanetics on VHS and I have yet to do it. I've had it for over a year I'm sure. |
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#72 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Super Callanetics is HARD. If I do Super C. I do nothing else that day!! Its a killer bout a great workout. You gotta be ready for it though
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#73 |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 889
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Hey Trace! Yea, I was reading on the Callanetics challenge by Twyla (whose got over like 300 hours of Callanetics) that you shouldn't start Super Callanetics until like 60 hours of 10 and 10 are completed or at least mastered! That's why I went out and bought Beginning callanetics, 10 and 10, quickie stomach and quickie hips and behind. The others haven't gotten here yet so I keep up with the 10 in 10 every other day now! It's hard but also relaxing and fulfilling at the same time can't explain it. It makes you want to do it.
Thycke like you I'm going to incorporate either the firm or walk away the waist by leslie sansone (ordered that to and it hasn't arrived) on my cardio days. I went to the Walk away the pounds challenge and they were raving about that one video by leslie so I said I should try it too! You sound like you are doing so well! |
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#74 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Super Callanetics Complete
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#75 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 546
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Cardio Overdrive today
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#76 |
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MAJOR LCF POSTER!
Join Date: Feb 2006
Location: Atlanta, GA
Posts: 1,049
Gallery: aunatural
Stats: 150/Pregnant/125
WOE: Somersize/Schwarzbein
Start Date: 02/06/06
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No workout on Wednesday and a lower body premix from Cathe's Legs & Glutes was my last workout for July yesterday.
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