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#91 |
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Senior LCF Member
Join Date: Dec 2006
Location: British Columbia
Posts: 619
Gallery: DebbyL
Stats: 146/128/125
WOE: Precision Eating (Physique Transformation)
Start Date: August 2007
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Thanks all of you... or should I say Y'all!?
![]() Things are going good so far! You have a great week-end! |
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#92 |
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Blabbermouth!!!
Join Date: Nov 2002
Location: Connecticut
Posts: 5,420
Gallery: catzrule
Stats: 160.4/139.6/135 (for now) (5'3")
WOE: lower carb/lower fat
Start Date: November 20, 2002
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Bev, hooray on the skinny jeans!!!! We'll need pics soon yanno... When is wedding #2?
Dawn, so sorry you got taken by that phishing scam. I keep getting those emails too.Definitely watch the instructional for SATI. It's kinda long, but you can almost follow it along and make it a workout in itself! /waves to Debby! I did SATI last night. Hoping to get out for a walk at lunch today. I totally missed lunch yesterday. LB Standing tonight. No real big plans for the weekend. Some yard work Saturday, friends coming over on Sunday. Anyone else?
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CHERYL Dieting may make you look good in clothes, but exercise makes ya look good nekkid! Progress pics and measurements (updated 07-11-08) I Tahitian Noni JuiceBetter sleep, tons of energy, who could ask for more! 8-12-07 Met first goal of 140.0!!! |
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#93 |
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Junior LCF Member
Join Date: Jan 2007
Location: Illinois
Posts: 28
Gallery: Dawn007
Stats: 188/175/150
WOE: Atkins/Kimkins
Start Date: January 2007
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Cheryl- Thank you for telling us about the instructions to SATI. I liked the part where you say that you can almost follow along. I will do that because you told me to
No, really it is a very good idea.I think I am going to do HTFC & BWO+ tonight. To catch up on this week's EOD I missed one day. My body knows when I catch back up. I can feel it, just that extra workout. Well, I have a client coming down from WI with his family and a friend for Memorial Day weekend. Through out the year, some clients will take a trip to visit, sight see, and meet me in person. They are long distance clients and we do sessions by phone. So when they travel I try to show them some fun too, and make it an interesting trip. We scheduled this around stage shows, and it happened to be Memorial Day weekend. I always get excited meeting someone in person. So the last day is going to be a BBQ because that is what they would like. DH is going to do the cooking. I think it will be fun. Have a great Memorial Day week end ladies! Dawn |
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#94 |
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Senior LCF Member
Join Date: Apr 2006
Location: Seattle, WA
Posts: 191
Gallery: Erica L. Butler
Stats: 193/173/ goal -95-100
WOE: Atkins '72
Start Date: May 2007
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Hi there... I'm new to this, and still muddling through the various acronyms describing various movements...
For now, I'm studying what written material is on the main T-Tapp site (and the vids), while waiting to acquire the DVD 10 years younger in 10 hours. I'll joined the T-Tapp forum, and am making use of the resources there. Anyway-- I'm glad y'all are here. |
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#95 |
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Senior LCF Member
Join Date: Dec 2006
Location: Freedom, PA
Posts: 687
Gallery: AllieK
Stats: 195/167/140
WOE: Atkins/T-Tapp
Start Date: November 2006
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Erica. Debby...Y'all is good. Enjoy the weekend. Cheryl. I think I'm going to do Ladybug tonight. I love that workout. Glad you are starting to see some shrinkage. Great class on Wed. We concentrated on extension. Did some excellent floorwork. A lot of various moves from HTF with OIP every other move. I hope everyone enjoys the long weekend here in the states. |
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#96 |
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Senior LCF Member
Join Date: Sep 2000
Location: Tavares, FL USA
Posts: 418
Gallery: 30something
Stats: 188-135-surpassed goal!!
WOE: Diabetic Meal Plan(4-5 sm balanced low-mod carbs)
Start Date: Restart: September 2005
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Hi, alot to catch up on, you are all doing so well! I need another vacation!
I have been inundated with Water Company issues in our association, dh is President, today we received a violation notice From Department of Environmental Protection with $12,000 potential fine that is mostly unwarranted. Water customers have been unpermittedly connect to our water main since 1950's! Park will have to hire an attorney to defend the company (dh will have to represent the Park). 5 hr. meeting with the water customers and their lawyers was unpleasant, able to get water bills paid Jan-May which is a great help, but still need to work out the $110,00 loan from the Park to the Water Co.....payment of customers fair share......more to come. Attorneys are the ones that benfit the most! Customers do not want to pay for water! Tylenol PM is helping me sleeep at night as I have numbers floating in my dreams. BWO+ and SATI did me in after days of no T-Tapping, will get in 1 more this week. Had planned for 3 but 2 will have to do. Have to take better care of myself! My ds & g/f called and announced their engagement......I am so thankful and delighted. I am hanging in by a thread! Denise![]() |
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#97 |
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Senior LCF Member
Join Date: Dec 2006
Location: Freedom, PA
Posts: 687
Gallery: AllieK
Stats: 195/167/140
WOE: Atkins/T-Tapp
Start Date: November 2006
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Wow Denise, That all sounds like a major pain...
Congrats on the engagement. How sweet. Ladies, got in my ladybug combo and I am pleased. Dinner is in the oven and I'm going to work on my homework for a bit and then it is movie night ![]() |
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#98 |
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Senior LCF Member
Join Date: Jul 2006
Location: Midwest
Posts: 566
Gallery: eshlemania
Stats: 132/120/110
WOE: Atkins-PreMaintenance
Start Date: April 2006
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Cheryl, I'm gonna try to post a picture in the next week. DD is home and will help me through the tech stuff.
![]() Erica, glad you slipped over to our thread. ![]() Wow, Denise, sounds like a royal pain. I hope that things get straightened out without the lawyers. Get your tapping when you can. It helps with the stress. . .and you got your share +. Dawn, sounds like you have a nice weekend lined up. Enjoy! Gracie, have a good one!! Hi to everyone else! Have a wonderful weekend!! Bev |
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#99 |
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Blabbermouth!!!
Join Date: Nov 2002
Location: Connecticut
Posts: 5,420
Gallery: catzrule
Stats: 160.4/139.6/135 (for now) (5'3")
WOE: lower carb/lower fat
Start Date: November 20, 2002
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Erica. The DVD you ordered though is Callanetics? I'm confused? Are you going to try t-tapp as well?Allie, great job on the Combo! I did LB standing last night and I feel every muscle this morning. I cheated and measured this morning. Seeing movement! ![]() Denise,that totally stinks about the water company business. I hope it is resolved soon and the numbers stay out of your dreams. I do programming in my sleep sometimes too! Congrats on the engagement of your DS! I'm sure Bev can give you tips on how to survive it and look gorgeous! Bev, I cannot wait to see pics! Gracie, how ya doing? Feeling back to normal yet? |
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#100 |
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Senior LCF Member
Join Date: Dec 2006
Location: Freedom, PA
Posts: 687
Gallery: AllieK
Stats: 195/167/140
WOE: Atkins/T-Tapp
Start Date: November 2006
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Hey y'all. It was a sunny Saturday for a change and I had a good morning with the kids at church. Score!
Cheryl-I was really feeling that combo today. It packs a wallop! I just finished BWO+ and SATI. I'm sweating like a pig and have to finish my schooling for this week cause I have a wedding to go to tomorrow. Catch y'all later. ![]() |
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#101 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Northern UTAH
Posts: 1,904
Gallery: amandanorr
Stats: My body seems to like 135 these day.
WOE: I just like to eat. So portion control
Start Date: May 2005
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The recital went well. Today the kids and I went with my mom to Camp Floyd. They are having Civil War Reenactments this weekend. I learned new things about Utah and US History. Then we went and had dinner at my brothers house. Lost of fun. I also finished reading the Host by Stephenie Meyer. It was fantastic.
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#102 |
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Senior LCF Member
Join Date: Dec 2006
Location: British Columbia
Posts: 619
Gallery: DebbyL
Stats: 146/128/125
WOE: Precision Eating (Physique Transformation)
Start Date: August 2007
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Howdy!
We're in Washington now... had a very windy ride tonight. Felt like it was going to bowl us over. But we're all cozy in a motel now! ![]() Did my BWO+ this morning... the PERFECT work out for travelling! Amazing how much it works you, even without the wts.!Have a good week-end! |
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#103 |
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Senior LCF Member
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Good BEAUTIFUL morning to all of you gorgeous ladies!
Quick check in, LOTS to do today, as we are having a combined surprise 40th birthday party for my brother/2 year birthday for his DD and I need to shower, cook, get the kids ready decorate etc... ![]() On top of that I am answering T-Tapp phones this weekend and Teresa has offered a FABU deal for Memorial day! Have you all heard? If you call the office, it is PG Sublingual 1/2 off and/or B12 Sublingual for $10 and both have FREE shipping. So needless to say the phones have been a bit crazy on top of everything else. Welcome to Erica and waves to everyone else! OK Talk to you all soon!
__________________
Michelle B |
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#104 |
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Senior LCF Member
Join Date: Jul 2006
Location: Midwest
Posts: 566
Gallery: eshlemania
Stats: 132/120/110
WOE: Atkins-PreMaintenance
Start Date: April 2006
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OOOOOOO, Michelle, I may have to give you a call on the B12. I didn't realize it was that too. Sounds like you have a crazy, fun, busy weekend.
Got home from church this morning and did my Broom-full DVD. 2nd time I've done it. Man, it feel good to have that done. I wanted to do it today, so that I wouldn't be tired the next day cleaning. don't have to clean tomorrow. ![]() Then we went to see Prince Caspian. Very good. Really, really enjoyed it. Vacation mode it full swing. Have a good one. Bev |
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#105 |
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Junior LCF Member
Join Date: Jan 2007
Location: Illinois
Posts: 28
Gallery: Dawn007
Stats: 188/175/150
WOE: Atkins/Kimkins
Start Date: January 2007
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I am not doing so great with working out. I did not do it Friday as I ran out of time getting the house cleaned and all the food ready.
![]() Company came and the week end was in full swing. Today however, I am going to get back on track and get my workout in as soon as DH gets up and out of the bedroom. Then I will get the other things done I need to do. I am thankful for this thread. It helps when one needs the little jolt of t-tapp to get us going again. Happy Memorial Day Dawn |
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#106 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Northern UTAH
Posts: 1,904
Gallery: amandanorr
Stats: My body seems to like 135 these day.
WOE: I just like to eat. So portion control
Start Date: May 2005
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I got my wo in today. Trying to figure out where to work in a fourth one this week. It is rainy and yucky.
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#107 |
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Senior LCF Member
Join Date: Jul 2006
Location: Midwest
Posts: 566
Gallery: eshlemania
Stats: 132/120/110
WOE: Atkins-PreMaintenance
Start Date: April 2006
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So far we have had a wonderful day. Got up early, made lc waffles for DH and I. Put strawberries and whipped cream on them. DD got up and made sausage and gravy, biscuits and pancakes for her and DS. I made lc bread. Then DH and I went and cleaned the one office we didn't move to another day-45 min of cleaning. Had lunch.
DD and I went wedding shopping. She found a bra for under her wedding dress. She put the dress on for me this morning. It is so flattering. She looks great!! I found one dress the color I needed for the wedding. Tried it on. It fit and looks great. It was on sale and we opened a charge account. And there were coupons. It was originally $100. We paid about $50 for it. DD tried on two swimsuits and bought one. It was a question of what we needed falling into our hands. And we didn't have to leave town. ![]() ![]() Talked to Michelle and ordered B12. ![]() Went for an hour bike ride. Just got back. Wonderful day. Found my lats on the back of a bike. Didn't keep them for too long. The wind was a killer. Have a great evening everyone. Hope it was vacationy for all. ![]() Bev Last edited by eshlemania : 05-26-2008 at 03:20 PM. |
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#108 |
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Senior LCF Member
Join Date: Jul 2006
Location: Midwest
Posts: 566
Gallery: eshlemania
Stats: 132/120/110
WOE: Atkins-PreMaintenance
Start Date: April 2006
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JUst put my picture on. Let's see if it works.
Bev |
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#109 |
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Junior LCF Member
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Hi T-tapp diva's...just joined the lc forum a few weeks ago and saw this thread!! i'm so excited to find you lady's b/c i've been a t-tapper since jan. 27th of this year, and I LOVE IT!! but, i have a question to ask and i'm hoping that one of you can answer it for me...i just learned of callanetics through a low carb friend of mine and she SWEARS by it...and, i also just saw the picture's of "watch-me-shrink" and she looks FANTASTIC!!! how does callanetics compare to t-tapp? is this something you could do in conjuction with t-tapp or is this something you need to do by itself? is it better (for some) than t-tapp...i must say that i've been very faithful to t-tapp for the last four months (going on five) and, i look NOWHERE close to watch-me-shrink (unfortunately...LOL!!) could someone shed some light on this for me...thanks ladies...
blessings, amber |
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#110 |
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Blabbermouth!!!
Join Date: Nov 2002
Location: Connecticut
Posts: 5,420
Gallery: catzrule
Stats: 160.4/139.6/135 (for now) (5'3")
WOE: lower carb/lower fat
Start Date: November 20, 2002
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Amber, I started with Callanetics and tried T-tapp and haven't looked back. While I LOVE the stretching you get with Callanetics, I never felt the strength I do with t-tapp. I also get the muscle lengthening that you do with Callan, they both work similarly in that fashion. I liked that I could just do a 15 minute workout with T-tapp and get great results. I still have my Callanetics tape. I keep it to do 'someday'. ![]() BEV! I LOVE your picture. You look fabulous! Wowza! Great shopping bargains too! I can't wait to see wedding pics. Mich, are ya hoarse from answering those phones? How did the bday parties go off? Allie, way to go on your workouts! Glad you had a splendid weekend! Amanda, I love a good book too. It's been too long since I just sat and read. Dawn, I didn't workout over the weekend either. Had plenty of other stuff going on to keep me active. Back at it tonight, no excuses. ![]() |
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#111 |
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Senior LCF Member
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 514
Gallery: Gracie514
Stats: Too much/Better/Onedureland
WOE: Mastering Leptin
Start Date: June 2007
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I'm baaaaack! We had such a great weekend. I may have had one too many cocktails but I do feel refreshed today! We spent everyday on our pontoon boat just hangin' out and fishing. The water was only about 58* so it was too cold to swim but the kids did get some tubing in. Got lots of sun too. I didn't do any WO's but I also was very active all weekend. I'm actually hoping for rain today so the tee-ball and baseball games get cancelled and I can get a WO in tonight!
Bev: It's great to see your beautiful face! You really look like you're in great shape. How's the wedding planning for DD going? Hugs to everyone, have a great week!
__________________
Gracie
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#112 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Northern UTAH
Posts: 1,904
Gallery: amandanorr
Stats: My body seems to like 135 these day.
WOE: I just like to eat. So portion control
Start Date: May 2005
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I did chair form the more dvd today. Trying to clean up my living room and feeling overwhelmed, that is why I am on the computer.
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#113 |
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Blabbermouth!!!
Join Date: Nov 2002
Location: Connecticut
Posts: 5,420
Gallery: catzrule
Stats: 160.4/139.6/135 (for now) (5'3")
WOE: lower carb/lower fat
Start Date: November 20, 2002
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Gracie, I hear ya on overindulging on 'happy liquid', but heck that's what holidays are for. Just hanging out on the boat sounds like a great time. Very relaxing.
Our pool was only 55 degrees, but yep, the kids went in! Amanda, I hear ya on the procrastinating thing. I'm the queen! I did my SATI last night before taking my son to the orthodontist. Man, I really needed to shower, but had no time. Good thing it was a quick appointment and I sat downwind of the doctor...LOL DS gets his braces on next week. Yipe! |
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#114 |
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Senior LCF Member
Join Date: Dec 2006
Location: Freedom, PA
Posts: 687
Gallery: AllieK
Stats: 195/167/140
WOE: Atkins/T-Tapp
Start Date: November 2006
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Hey y'all.
I think I've been MIA. Didn't work out on Sunday and Monday and did BWO+ and SATI on Tuesday. I can't go to class tonight because I'm doing an audit for my church. I will have to workout afterwards so that I feel on track.Amanda...good luck with that cleaning. I did mine on Mon. |
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#115 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Northern UTAH
Posts: 1,904
Gallery: amandanorr
Stats: My body seems to like 135 these day.
WOE: I just like to eat. So portion control
Start Date: May 2005
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Cleaning? hee hee. DD came home from school and cleaned the bathroom without being asked. She is 8. I did WO today. I did basic with HD, crossovers and TTN through out.
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#116 |
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Senior LCF Member
Join Date: Jul 2006
Location: Midwest
Posts: 566
Gallery: eshlemania
Stats: 132/120/110
WOE: Atkins-PreMaintenance
Start Date: April 2006
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Evening all,
Got in LB Standing today. Love that workout. DD did through the HD's with me. I am really working on tightening my tummy while cleaning. Gracie!! Glad to have you back. We just figured out that a 5# bucket of strawberries will feed 22 people for strawberries, angel food cake and whipped cream. We are continuing to iron out things. Things keep happening for us like the dress. We think about it and then it's taken care of so easily. Starting way ahead of things definitely helps. Hey, Amanda, do you hire your DD out? That is so great. Dawn, not to worry. You'll be back on track. Even DD noticed that her body seems to keep shape better when she misses her tapping. Because you tapp, your body remembers. Hey, to all I'm missing-Michelle, Cheryl, Denise,Debbie! Bev Last edited by eshlemania : 05-28-2008 at 04:41 PM. |
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#117 |
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Senior LCF Member
Join Date: Jul 2006
Location: Midwest
Posts: 566
Gallery: eshlemania
Stats: 132/120/110
WOE: Atkins-PreMaintenance
Start Date: April 2006
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Some pictures from DS wedding. Bev
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