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#31 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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20min turbo jam and 1hr of Callanetics
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Sponsored Links
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#33 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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1hr of Super Callanetics
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#35 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Quick Callanetics Hip/Behind and 30 Day Shred done
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#36 |
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Senior LCF Member
Join Date: Feb 2006
Location: Atlanta, GA
Posts: 964
Gallery: aunatural
Stats: 150/142/125
WOE: Somersize/Schwarzbein
Start Date: 02/06/06
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Monday-Upper Body from Cathe's Body Fusion and Lower Body Premix from Leg's & Glutes
Tuesday- Leslie's Fast Start 2 mile walk w/ intervals. |
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#37 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Super Callanetics yesterday!!! 4got to post
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#38 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Tae Bo today
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#39 |
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Senior LCF Member
Join Date: Feb 2006
Location: Atlanta, GA
Posts: 964
Gallery: aunatural
Stats: 150/142/125
WOE: Somersize/Schwarzbein
Start Date: 02/06/06
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Wed- Abs Diet 2
Thurs- Tighter Assets Cardio Blast Today- Abs Diet 2 and working in my garden. ![]() Have a great weekend everyone. |
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#40 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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1hr of Callanetics and 20min Turbo Jam Last night
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#41 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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1hr of Super Callan and 20 min upper body workout from the new WORKOUT dvd(bravo show)
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#42 |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 870
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Hello everyone! I had not been working out so I didnt want to post and deter anyone else....But it's good to know you all are still pushing play!
Today I did Michelle Dozois Your Best Body Circuit It was a very good workout and I was sweating a great deal! |
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#43 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Atlanta, GA
Posts: 964
Gallery: aunatural
Stats: 150/142/125
WOE: Somersize/Schwarzbein
Start Date: 02/06/06
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Quote:
Good for you getting back on the exercise wagon. We all have our moments so no worries. Monday- Abs Diet 2 Tuesday- 3 mile walk/run |
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#44 |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 870
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Tracey Can always count on you for a word of encouragement. Thank you! |
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#45 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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20min Turbo Jam and 20min Abs from one on one training with Jackie(WORKOUT dvd)
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#46 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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1hr of Super Callanetics and 10 min arms
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#47 |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 870
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Hey Ladies! I hope all is well with everyone!
Tonight's workout was with Kimberly Spreen ~ Play Ball (Loved It!) |
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#48 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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Hip Hop Abs Fat Burning Cardio 2day
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#49 |
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Senior LCF Member
Join Date: Feb 2006
Location: Atlanta, GA
Posts: 964
Gallery: aunatural
Stats: 150/142/125
WOE: Somersize/Schwarzbein
Start Date: 02/06/06
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Wednesday- Body Fusion Upper Body
Thursday- Leslie 3 mile walk w/ intervals. Friday- no workout I hope everyone is having a great weekend. ![]() |
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#50 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 540
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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june thread??
1hr of Super Callanetics today |
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#51 |
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Senior LCF Member
Join Date: Oct 2002
Location: Maryland
Posts: 870
Gallery: WomanOfGod
Stats: size 16~18/16/12
WOE: Low Carb ~
Start Date: Low Carb
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Hello Ladies! Just started the June thread! See you all over there!
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