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#151 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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Well, it is raining today..guess we are stuck inside. Did a yoga video and ab jam today.
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#152 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 70
Blog Entries: 8
Gallery: bridgetjones
Stats: 157 (156.5) W/B/H: 33/38/39 (../../..)
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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today fat blaster again + 1h wii fit carido/yoga
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#153 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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Walked today. Hopefully will have time tonight to do cardio party.
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#155 (permalink) | |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 70
Blog Entries: 8
Gallery: bridgetjones
Stats: 157 (156.5) W/B/H: 33/38/39 (../../..)
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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Quote:
Hi Sarah i really like it, especially the yoga and the small games to add a bit extra cardio to my day. its really easy to do and i love to do the body test every morning to see the progress iam making. but for a "real" hard workout i still prefaire doing TJ or going to the gym or for a run in the park. let me know what do you think about, when you get one ![]() TJ today: 45 min. turbo sculpt and 20 min. ab jam what do you girls use for wight when you are doing the ts? it seems to me to easy when iam doing it, guess its beacuse i work out in the gym 2 times a week and lift heavy weights there!?
__________________
My Beachbody-Blog Sport-Minutes from the 6.5.08 WII FIT: 160 Turbo Jam: 145 other Workouts: 150 |
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#156 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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I use five pound weights for turbosculpt, but it is getting easier. I will need to buy some eight pound weights soon. I always wear weighted gloves during cardio party. It gives you such a better workout. I also just bought some ankle weights. Think I will try them tomorrow....hope they don't kill me...hahah!
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#157 (permalink) |
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Senior LCF Member
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 917
Gallery: thisisrightnow
Stats: 240/193.4/150 -- size 18/12/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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I'm doing CP Mix 2 today.
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#158 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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Ended up doing ab jam and turbo sculpt tonight. Will do cardio party in th AM.
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#159 (permalink) |
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Junior LCF Member
Join Date: May 2008
Location: Illinois
Posts: 2
Gallery: HAPPYLOSER
Stats: Size 5-7/142(5'7)want 2 tone up/flatten tummy
WOE: portion control
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I have TJ and I'm currently doing it 5X a week until Callanetics arrive. I will drop down to 2-3x a week then
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#160 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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Awesome, Happy! I love TJ and Callanetics. It is really great to change it up. That way you won't get bored.
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