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#62 (permalink) |
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MAJOR LCF POSTER!
Join Date: Jun 2007
Location: Las Vegas
Posts: 1,007
Gallery: rhlong
Stats: 320/259.8/165
WOE: low carb my way
Start Date: June 2007
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I have all the vids saved on my computer. But I haven't branched out to do the Fat Blaster or Cardio mix 2 or 3. I like the Cardio mix 1 and 20 minute one the best. I felt like my arms were going to fall off doing the turbo sculpt, I couldn't finish it the last time I did it. I like the ab sculpt but I felt my belly was too big to do the floor workout portion.
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#63 (permalink) |
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Junior LCF Member
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Just did the 20 minute workout....For the first time I could really feel my muscles in my tummy burning! It felt great, in a odd sort of way. Hoping to do the 20 minute workout again tonight...I was just too achey this morning to do cardio party this morning!
![]() xoxoxoxoxoxoxoxox |
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#64 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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Did ab jam this morning. Have a five mile walk today, so I won't be doing anything else. TGIF!!
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#65 (permalink) |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 59,024
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW
WOE: Take it one day at a time..
Start Date: January 2003
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TGIF!
I did the 20 minute workout and the 45 min weight workout! *pump it* ![]() |
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#66 (permalink) |
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Blabbermouth!!!
Join Date: Feb 2003
Location: WV
Posts: 5,093
Gallery: WATCH-ME-SHRINK
Stats: 166 (12+) /Size 6-8/Fit-Toned-Lean 140-145 (5'7)
WOE: Atkins/BFFM/Low carb & TKD
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Just finished doing TJCP1 with w/gloves! LOVE THIS WORKOUT. After having used the gloves for the last four sessions, it almost feels naked doing it without ...!
I love the extra boost/intensity!TJ series so far this week: Ab Jam twice. TJ Cardio Party twice. |
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#67 (permalink) |
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Senior LCF Member
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 917
Gallery: thisisrightnow
Stats: 240/193.4/150 -- size 18/12/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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Yesterday I did Cardio Party Mix 2; today I am doing Fat Blaster and 20 minute workout and possibly Ab Jam
Should be fun. ![]() |
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#70 (permalink) |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 59,024
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW
WOE: Take it one day at a time..
Start Date: January 2003
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Today it will be Party Mix 1 and abs!
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#71 (permalink) |
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Blabbermouth!!!
Join Date: Feb 2003
Location: WV
Posts: 5,093
Gallery: WATCH-ME-SHRINK
Stats: 166 (12+) /Size 6-8/Fit-Toned-Lean 140-145 (5'7)
WOE: Atkins/BFFM/Low carb & TKD
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Today: 35 mins CP-1, followed by Ab Jam.
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#72 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 70
Blog Entries: 8
Gallery: bridgetjones
Stats: 157 (156.5) W/B/H: 33/38/39 (../../..)
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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finaly got my dvd and started today, gosh TJ makes addicted, i did 45 min plus 20 min. AB jam - and i could still do an other set
- but better save a bit energy for my pilates workout tonight! |
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#73 (permalink) |
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Senior LCF Member
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 917
Gallery: thisisrightnow
Stats: 240/193.4/150 -- size 18/12/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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Today I am doing Fat Blaster and 20 minute workout. I was going to do CP Mix 2, but I don't feel like it, haha.
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#74 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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Today I did turbo sculpt. Hope to have time for cardio party tonight, but not sure. Hope everyone had a great weekend!!
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#77 (permalink) |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 59,024
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW
WOE: Take it one day at a time..
Start Date: January 2003
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I have a hair appt at 9:00 today but I'm going to try to fit the 20 min workout in before I leave.
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#78 (permalink) |
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Blabbermouth!!!
Join Date: Feb 2003
Location: WV
Posts: 5,093
Gallery: WATCH-ME-SHRINK
Stats: 166 (12+) /Size 6-8/Fit-Toned-Lean 140-145 (5'7)
WOE: Atkins/BFFM/Low carb & TKD
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#79 (permalink) |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 59,024
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW
WOE: Take it one day at a time..
Start Date: January 2003
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I'm watching party mix 3 right now ( I don't have time to do it yet) and it looks harder than party mix 1, what do you guys think?
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#80 (permalink) |
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Senior LCF Member
Join Date: Nov 2007
Location: Illinois-Army Wife
Posts: 111
Gallery: msnhim
Stats: 213/168/135
WOE: Atkins
Start Date: November 3, 2007
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I tried cardio party 3 and quit. ITS HARD! I figured I'd need to do it when I have time to stop and rewind a lot until I learn it. I couldn't follow at all.
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#81 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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Did Ab Jam this morning and a yoga sculpt. My Cardio disc wouldn't read this morning. Think I'll have to get another. Bummer. Think I'll order fat blaster with it
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#82 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: London / Hastings
Posts: 70
Blog Entries: 8
Gallery: bridgetjones
Stats: 157 (156.5) W/B/H: 33/38/39 (../../..)
WOE: LC / LGI freestyle + sport
Start Date: Mai 2008
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did 20 miuntes workout and around 20 minutes of cardio party, guess i need to do that step for step to gett all the move right.
my problem is that my knees are hurting me, it was happen bevore when i did some sport on our wood floor, should try it in a piece of carpet tomorrow. Last edited by bridgetjones : 04-22-2008 at 09:13 AM. |
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#83 (permalink) | |
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Senior LCF Member
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 917
Gallery: thisisrightnow
Stats: 240/193.4/150 -- size 18/12/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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Quote:
I'll stick with my CP Mix 2. Maybe one of these days I'll get the courage to try it. |
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#86 (permalink) |
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Senior LCF Member
Join Date: Mar 2008
Location: aurora, colorado for now!
Posts: 268
Gallery: sbaquera78
Stats: 139.5/127.5/125
WOE: Protein Power
Start Date: Feb 08
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#87 (permalink) | |
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Sassy Tart
Join Date: Mar 2003
Location: Houston, Texas..
Posts: 59,024
Blog Entries: 1
Gallery: yellowrose
Stats: SW 179 ~~ CW
WOE: Take it one day at a time..
Start Date: January 2003
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Quote:
CP 2 looked fun, I think I'll do it tomorrow. We need to try CP 3 just to see if we can do it. ![]() That's a good idea, just catch up when you can. It's a long workout, I think almost an hour. |
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#88 (permalink) |
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Senior LCF Member
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 917
Gallery: thisisrightnow
Stats: 240/193.4/150 -- size 18/12/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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