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#691 |
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Senior LCF Member
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Happyladi: I also think you look great!!
![]() I can see a big difference in your thighs! ![]() ![]() |
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Sponsored Links
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#692 | |
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Senior LCF Member
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Quote:
Thanks for posting your pics, they are inspirational. |
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#693 |
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Senior LCF Member
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Does anyone know if there is an age limit/restriction to Callanetics? My 6 year old dd watched (of all Callan videos) Super Callanetics with me and started to try to do some of the exercises. Obviously I would NOT have her do Super (I don't even do Super, I was just watching it to see what it's like) but she was very excited, she had the cutest sparkle in her eye. She sees magic already!
She currently takes 2 dance/gymnastics classes per week. Maybe I could start her on some of the very basic stretches and exercises??
__________________
Mary 100.5 hrs of Callanetics as of March 2008 SuperCallanetics or Evolution ~ 5x/wk CardioCallanetics (.5hr workout) ~ 5x/wk "Today is a gift from God, that's why it's called the present." |
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#694 | |
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Senior LCF Member
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Quote:
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#695 |
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Senior LCF Member
Join Date: Jan 2008
Location: Connecticut
Posts: 538
Gallery: ThyckeCutie
WOE: Making Healthier Choices - Low Fat
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#696 |
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Senior LCF Member
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10 in 10 done for the day :yay
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#697 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Montreal,Canada
Posts: 1,552
Blog Entries: 5
Gallery: siamesegirl
Stats: 126lbs
Start Date: May. 2007
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This afternoon Matt came over & i went through the 1 hour program which took an hour and a bit! He loved it!
![]() Matt is suppose to join us here on lcf sometime soon! |
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#698 |
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Senior LCF Member
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#699 | |
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Senior LCF Member
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#700 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: Middle TN
Posts: 2,141
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
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1 hr completed of Callan and EVO abs and then 10 mins turbo jam.
Last edited by lildragonfly : 04-09-2008 at 02:39 PM. |
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#701 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Montreal,Canada
Posts: 1,552
Blog Entries: 5
Gallery: siamesegirl
Stats: 126lbs
Start Date: May. 2007
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#702 | |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Montreal,Canada
Posts: 1,552
Blog Entries: 5
Gallery: siamesegirl
Stats: 126lbs
Start Date: May. 2007
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Quote:
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#703 | |
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Blabbermouth!!!
Join Date: Feb 2003
Posts: 6,144
Gallery: WATCH-ME-SHRINK
Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7)
WOE: Atkins to BFFM to LC/TKD
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Quote:
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#704 |
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Blabbermouth!!!
Join Date: Feb 2003
Posts: 6,144
Gallery: WATCH-ME-SHRINK
Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7)
WOE: Atkins to BFFM to LC/TKD
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HappyLadi, great job! You shouldn't sell yourself short, either on results, or make concessions about your age! We are as young as we feel, and Callanetics is one sure way to not only make us LOOK younger, but feel younger! Thanks for sharing your progress with us! ![]() |
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#705 |
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Junior LCF Member
Join Date: Mar 2008
Location: MA
Posts: 39
Gallery: FitNFree40
Stats: 152/152/130
WOE: Callanetics and Turbo Jam!
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Happyladi....
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#706 |
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Senior LCF Member
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before and after photos
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#707 |
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Blabbermouth!!!
Join Date: Feb 2003
Posts: 6,144
Gallery: WATCH-ME-SHRINK
Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7)
WOE: Atkins to BFFM to LC/TKD
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#708 |
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Senior LCF Member
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Happyladi you look great! There's hope for me (I'm 50).
![]() Kathy |
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#709 |
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Senior LCF Member
Join Date: Nov 2006
Location: NE Oklahoma
Posts: 85
Gallery: happyladi
Stats: 209/193/160
WOE: Eat Fat Get Thin
Start Date: September 2008
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Thanks everyone, I really appreciate your comments. My comment about my age...I'm a very "young" person, no physical health problems, extremely active. However, there seems to be this hormonal thing that catches you without your permission and does impact your body's response to things, such as exercise. If I had a little weight to lose in the past decades, watch what I ate for a week or two, walked a little each day, and Voila! It was gone just like that. Now it takes a concentrated, vigorous, consistant effort and is very, very s-l-o-w. It happens, just not with the speed of other decades. That being said, the rehabilatative results have been speedy and lasting, and I feel SO much better, I can be very patient for all the other benefits I know will come. Sandra, I'd be glad to share my photos, I plan on taking more in June. There'll really be some changes by then, I just know it! Oh yes, completed CardioCallanetics just now. Yumm.
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#710 |
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Junior LCF Member
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Another hour completed. I am feeling good this week. Please tell me that I am not the only one breathing hard after the leg and pelvic exercises. I believe my form is improving because it really burned tonight and I worked up a sweat.
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#711 | |
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Senior LCF Member
Join Date: Feb 2008
Location: Fort Lauderdale
Posts: 558
Gallery: yellowhair11
Stats: 206/127/114
WOE: WW modified
Start Date: 11/10/07
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#712 |
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Senior LCF Member
Join Date: Feb 2008
Location: Fort Lauderdale
Posts: 558
Gallery: yellowhair11
Stats: 206/127/114
WOE: WW modified
Start Date: 11/10/07
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#713 | |
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Blabbermouth!!!
Join Date: Feb 2003
Posts: 6,144
Gallery: WATCH-ME-SHRINK
Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7)
WOE: Atkins to BFFM to LC/TKD
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Quote:
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#714 |
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Junior LCF Member
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![]() I've started! Whoo! I just completed my first hour! ![]() I feel awesome in a shaky way! I'd forgotten just how well, lovely, Callan is! I am aiming to do 2 - 3 hours of 10/10 per week. I did some measurements last night and after 10 sessions I'll re-measure (and maybe even post the results)! ![]() |
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#715 |
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Junior LCF Member
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