Jillian Michaels Shred - Page 3

OurLuvsFromAbove · 05-15-2008, 07:16 AM

so I tried it this morning at like 5:30am I was up at the crack of dawn. I got like 5 minutes into it and my husband woke up asking WTH I was doing, and Asking why I was making so much noise.
I felt bad, and also I live in an apt building on the 3rd floor and I dont want to wake my neighbors, so I will do it later when I get home from work. BUT LET ME TELL YOU! I felt a heck of a burn just from 5 minutes! I'm deff out of shape!
I hope I can do more later!

BarbDe · 05-15-2008, 08:32 AM

What is a "walk out pushup?" and maybe I missed this but where are you finding this video?

a_thinner_rach · 05-15-2008, 08:41 AM

Barb, It's on Exercise TV if you have on demand, but you can also buy it. It's fantastic! A walk out pushup is where you start from a standing position, and walk out with your arms into a pushup. It's on level 2

H2O goddess I want your arms!

Our Luvs from above-I live in an apt building too, and it does make a lot of noise. I don't have a good relationship with the neighbor below (long story, but she's a real b*$ch and has been from day 1 despite my attempts to be a good neighbor) so I don't really care. Maybe you could talk to you your neighbor?

Gotta go, off to do Shred level 2!

OurLuvsFromAbove · 05-15-2008, 08:44 AM

Im not going to bother her, I have never really met her.
From now on if im going to work out first thing in the morning im going to just go for walk/jog outside.
and if I am going to do the shred I'll do it in the evening when I get home from work..
I believe in apt life 9am-10pm monday - friday is like noise time.. and weekends like 10am-11pm is noise making time lol

BarbDe · 05-15-2008, 08:51 AM

OK I just did a google and the video is really reasonable and available quite a few places.
I just am not able to do any of those moves yet. A couple more months. It's definitely on my "wish" list. Thanks!

a_thinner_rach · 05-15-2008, 09:14 AM

Quote:

Originally Posted by OurLuvsFromAbove

Im not going to bother her, I have never really met her.
From now on if im going to work out first thing in the morning im going to just go for walk/jog outside.
and if I am going to do the shred I'll do it in the evening when I get home from work..
I believe in apt life 9am-10pm monday - friday is like noise time.. and weekends like 10am-11pm is noise making time lol

Yup, totally agree. If you live in an apt. you have to expect noise (at reasonable hrs of course!)

a_thinner_rach · 05-15-2008, 09:15 AM

Oh, I also wanted to add that I weigh 220 lbs and started it when I weighed 230 lbs. I'm not some fit skinny minny like H2O goddess (as you can see from my stats) so anyone who is out there, don't let your weight stop you from doing it!

H20Goddess · 05-15-2008, 09:31 AM

Quote:

Originally Posted by a_thinner_rach

Barb, It's on Exercise TV if you have on demand, but you can also buy it. It's fantastic! A walk out pushup is where you start from a standing position, and walk out with your arms into a pushup. It's on level 2

I'm actually getting better and better at these.

Quote:

H2O goddess I want your arms!

LOL

Quote:

Our Luvs from above-I live in an apt building too, and it does make a lot of noise. I don't have a good relationship with the neighbor below (long story, but she's a real b* and has been from day 1 despite my attempts to be a good neighbor) so I don't really care. Maybe you could talk to you your neighbor?

I am in an apartment too but luckily I am on the first level and there is no one below me. I can do all the jumping jacks and skipping ropes I please and no one will complain.

lildragonfly · 05-15-2008, 04:04 PM

Ill be joining as soon as my dvd arrives.

WATCH-ME-SHRINK · 05-16-2008, 02:32 AM

Quote:

Originally Posted by H20Goddess

Thanks for the lovely compliments ThyckeCutie and Watch-me-shrink!

Watch-Me-Shrink are you going to try Shred too?

Yes, yes, yes.

H20Goddess · 05-16-2008, 05:04 AM

Quote:

Originally Posted by WATCH-ME-SHRINK

Yes, yes, yes.

michelle8 · 05-16-2008, 05:30 AM

hello i am quite interested in this dvd as its got good reviews but can someone who has a bit of spare time run me through what exercises are in the dvd levels like is it just squats and lunges ect thank you is it boring after a while or do you still enjoy it

DavesGirl · 05-17-2008, 02:00 PM

Quote:

Originally Posted by WATCH-ME-SHRINK

Yes, yes, yes.

Tell us what you think!

lildragonfly · 05-20-2008, 02:47 PM

wow did my first workout and ouch I am feeling the burn

WATCH-ME-SHRINK · 05-20-2008, 05:26 PM

Quote:

Originally Posted by DavesGirl

Tell us what you think!

I can't wait to join you guys. My order has been delayed.

Should be here any day......(tapping foot in anticipation)

Save a place in line for me!

lildragonfly · 05-21-2008, 08:20 AM

?? for anyone doing this already. I just started did you notice a bloated heavy feeling next day from this workout?

OurLuvsFromAbove · 05-21-2008, 08:23 AM

I couldn't move my legs! lol

lildragonfly · 05-21-2008, 08:38 AM

Quote:

Originally Posted by OurLuvsFromAbove

I couldn't move my legs! lol

rofl I am same I am having heavy hurting legs lol but man Im a sicko cause i like feeling it. I know i worked it but I am puffy all over.

H20Goddess · 05-21-2008, 08:42 AM

Quote:

Originally Posted by OurLuvsFromAbove

I couldn't move my legs! lol

It only gets better...level 2 has plank jacks and plank squats...hehehehe!

michelle8 · 05-21-2008, 09:30 AM

whats in this dvd im trying to find what exercises are involved but cant find any answers online please anyone help me out what type of things are on dvd

OurLuvsFromAbove · 05-21-2008, 09:34 AM

if you look on amazon they have a sample of the dvd

michelle8 · 05-21-2008, 11:22 AM

well i bought it dont know what to expect hope i enjoy it read loads of good reviews so fingers crossed flipping hard finding it region free from america but after LOADS of searching i finally found it trouble is said delivery could be up to 45 days!! hope not but cant wait woo cant wait to join you all

d_samy2003 · 05-27-2008, 02:11 AM

hello to all,

any of you guys already completed the 30 days and what are the results?

Snuckles · 05-27-2008, 01:20 PM

I've been doing this dvd along with callanetics, do you think I should add more cardio? I'm really looking for something with cardio and strength exercises and this fits the bill but it's only twenty something minutes long . . . shouldn't we perform more/additional cardio?

Snuckles · 05-27-2008, 01:24 PM

Quote:

Originally Posted by michelle8

whats in this dvd im trying to find what exercises are involved but cant find any answers online please anyone help me out what type of things are on dvd

I've only done level 2 a couple of times but you'll find jumping jacks, high knees running in place, lunges, ab work, and some complicated compound exercises that include walk out pushups, jumping jack planks, etc . . . HTH.

They might have a clip if you go to colagevideo.com I can't check for you because work has blocked that site

H20Goddess · 05-28-2008, 05:01 AM

Level 3 is KILLER! On my third day of it and I'm sorer than I remember being during the first few days of levels 1 and 2. My abs especially, are sore. I think it's from the superman ab exercises. Feeling great though and seeing excellent results almost at day 30. Only eight more days to go.

michelle8 · 05-28-2008, 05:07 AM

o man i cant wait for mine to arrive im still waiting and now they saying that they may have to resend another one out FFS i wanna start this im so excited always the way when you want to start something and i cant still waiting tut
so whats peoples results doing this dvd then anyone noticed a difference how long did it take ect
thanks for the info snuckles

a_thinner_rach · 05-28-2008, 06:51 AM

I am definitely noticing changes and people have made comments, but I'm not dropping anywhere close to 20 lbs. I also have much more to lose (about 60-70 lbs), so any muscle definition is for the most part still under my fat. But it's working, I'm still on level 2 and don't think I'll be ready to move up for a while as I still find it HARD.

But, I don't do it every day. I think I do it between 3-4 days a week. It's consistent, but not everyday.

I feel more fit and I know I'm stronger. That's enough for me, the lbs will work themselves out if I keep eating decently and working out (especially with Shred)

05-15-2008, 07:16 AM	#61
OurLuvsFromAbove MAJOR LCF POSTER! Join Date: Aug 2007 Location: Brooklyn Ny Posts: 2,222 Blog Entries: 4 Gallery: OurLuvsFromAbove Stats: 182/155/140 (restart) use to be 227) WOE: Low Carb and Eggcreaming it up! Start Date: Restart March 2008	so I tried it this morning at like 5:30am I was up at the crack of dawn. I got like 5 minutes into it and my husband woke up asking WTH I was doing, and Asking why I was making so much noise. I felt bad, and also I live in an apt building on the 3rd floor and I dont want to wake my neighbors, so I will do it later when I get home from work. BUT LET ME TELL YOU! I felt a heck of a burn just from 5 minutes! I'm deff out of shape! I hope I can do more later! __________________ 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147 146 145 144 143 142 141 140 When I get to 140 I am going to take a look at myself and see if I want to change my goal Please Everyone Feel Free to join US! http://www.lowcarbfriends.com/bbs/lo...er-2008-a.html

05-15-2008, 08:41 AM	#63
a_thinner_rach Senior LCF Member Join Date: Feb 2006 Location: San Diego, CA Posts: 454 Gallery: a_thinner_rach Stats: Not where I want to be! WOE: Atkins Start Date: Too many	Barb, It's on Exercise TV if you have on demand, but you can also buy it. It's fantastic! A walk out pushup is where you start from a standing position, and walk out with your arms into a pushup. It's on level 2 H2O goddess I want your arms! Our Luvs from above-I live in an apt building too, and it does make a lot of noise. I don't have a good relationship with the neighbor below (long story, but she's a real b$ch and has been from day 1 despite my attempts to be a good neighbor) so I don't really care. Maybe you could talk to you your neighbor? Gotta go, off to do Shred level 2! __________________ 1st Mini Goal: 210* - lowest in 3 years 2nd Mini Goal: 190- lowest in 9 years Eventual Goal: 140? Haven't seen that since jr year in high school...10 yrs ago "Always do what you are afraid to do." Ralph Waldo Emerson "Education's purpose is to replace an empty mind with an open one." Malcolm Forbes "I have always imagined Paradise to be some kind of libary"- Jorge Luis Borges

05-15-2008, 09:15 AM	#67
a_thinner_rach Senior LCF Member Join Date: Feb 2006 Location: San Diego, CA Posts: 454 Gallery: a_thinner_rach Stats: Not where I want to be! WOE: Atkins Start Date: Too many	Oh, I also wanted to add that I weigh 220 lbs and started it when I weighed 230 lbs. I'm not some fit skinny minny like H2O goddess (as you can see from my stats) so anyone who is out there, don't let your weight stop you from doing it! Last edited by a_thinner_rach : 05-15-2008 at 09:17 AM.

05-28-2008, 05:07 AM	#87
michelle8 Senior LCF Member Join Date: Apr 2008 Location: wolves Posts: 61 Gallery: michelle8	o man i cant wait for mine to arrive im still waiting and now they saying that they may have to resend another one out FFS i wanna start this im so excited always the way when you want to start something and i cant still waiting tut so whats peoples results doing this dvd then anyone noticed a difference how long did it take ect thanks for the info snuckles Last edited by michelle8 : 05-28-2008 at 05:09 AM.

05-15-2008, 08:32 AM	#62
BarbDe MAJOR LCF POSTER! Join Date: Nov 2006 Location: SE Florida Posts: 2,353 Gallery: BarbDe Stats: Quit smoking 11/4/07; 6/4/08 204/204/170 WOE: Atkins Start Date: August 2004	What is a "walk out pushup?" and maybe I missed this but where are you finding this video?

05-15-2008, 08:44 AM	#64
OurLuvsFromAbove MAJOR LCF POSTER! Join Date: Aug 2007 Location: Brooklyn Ny Posts: 2,222 Blog Entries: 4 Gallery: OurLuvsFromAbove Stats: 182/155/140 (restart) use to be 227) WOE: Low Carb and Eggcreaming it up! Start Date: Restart March 2008	Im not going to bother her, I have never really met her. From now on if im going to work out first thing in the morning im going to just go for walk/jog outside. and if I am going to do the shred I'll do it in the evening when I get home from work.. I believe in apt life 9am-10pm monday - friday is like noise time.. and weekends like 10am-11pm is noise making time lol

05-15-2008, 08:51 AM	#65
BarbDe MAJOR LCF POSTER! Join Date: Nov 2006 Location: SE Florida Posts: 2,353 Gallery: BarbDe Stats: Quit smoking 11/4/07; 6/4/08 204/204/170 WOE: Atkins Start Date: August 2004	OK I just did a google and the video is really reasonable and available quite a few places. I just am not able to do any of those moves yet. A couple more months. It's definitely on my "wish" list. Thanks!

05-15-2008, 04:04 PM	#69
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Ill be joining as soon as my dvd arrives.

05-16-2008, 05:30 AM	#72
michelle8 Senior LCF Member Join Date: Apr 2008 Location: wolves Posts: 61 Gallery: michelle8	hello i am quite interested in this dvd as its got good reviews but can someone who has a bit of spare time run me through what exercises are in the dvd levels like is it just squats and lunges ect thank you is it boring after a while or do you still enjoy it

05-20-2008, 02:47 PM	#74
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	wow did my first workout and ouch I am feeling the burn

05-21-2008, 08:20 AM	#76
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	?? for anyone doing this already. I just started did you notice a bloated heavy feeling next day from this workout?

05-21-2008, 08:23 AM	#77
OurLuvsFromAbove MAJOR LCF POSTER! Join Date: Aug 2007 Location: Brooklyn Ny Posts: 2,222 Blog Entries: 4 Gallery: OurLuvsFromAbove Stats: 182/155/140 (restart) use to be 227) WOE: Low Carb and Eggcreaming it up! Start Date: Restart March 2008	I couldn't move my legs! lol

05-21-2008, 09:30 AM	#80
michelle8 Senior LCF Member Join Date: Apr 2008 Location: wolves Posts: 61 Gallery: michelle8	whats in this dvd im trying to find what exercises are involved but cant find any answers online please anyone help me out what type of things are on dvd

05-21-2008, 09:34 AM	#81
OurLuvsFromAbove MAJOR LCF POSTER! Join Date: Aug 2007 Location: Brooklyn Ny Posts: 2,222 Blog Entries: 4 Gallery: OurLuvsFromAbove Stats: 182/155/140 (restart) use to be 227) WOE: Low Carb and Eggcreaming it up! Start Date: Restart March 2008	if you look on amazon they have a sample of the dvd

05-21-2008, 11:22 AM	#82
michelle8 Senior LCF Member Join Date: Apr 2008 Location: wolves Posts: 61 Gallery: michelle8	well i bought it dont know what to expect hope i enjoy it read loads of good reviews so fingers crossed flipping hard finding it region free from america but after LOADS of searching i finally found it trouble is said delivery could be up to 45 days!! hope not but cant wait woo cant wait to join you all

05-27-2008, 02:11 AM	#83
d_samy2003 Senior LCF Member Join Date: Jan 2006 Posts: 622 Gallery: d_samy2003	hello to all, any of you guys already completed the 30 days and what are the results?

05-27-2008, 01:20 PM	#84
Snuckles Senior LCF Member Join Date: Feb 2008 Location: Michigan Posts: 122 Gallery: Snuckles Stats: 150/144.6/135 WOE: Sensible	I've been doing this dvd along with callanetics, do you think I should add more cardio? I'm really looking for something with cardio and strength exercises and this fits the bill but it's only twenty something minutes long . . . shouldn't we perform more/additional cardio?

05-28-2008, 05:01 AM	#86
H20Goddess Senior LCF Member Join Date: Feb 2005 Location: Nova Scotia, Canada Posts: 330 Gallery: H20Goddess Stats: Then: 181/138 - Now: 158/145/140 - Height: 5'10 WOE: Atkins (Re)Induction - April 2008 Start Date: Jan 10, 2005	Level 3 is KILLER! On my third day of it and I'm sorer than I remember being during the first few days of levels 1 and 2. My abs especially, are sore. I think it's from the superman ab exercises. Feeling great though and seeing excellent results almost at day 30. Only eight more days to go.

05-28-2008, 06:51 AM	#88
a_thinner_rach Senior LCF Member Join Date: Feb 2006 Location: San Diego, CA Posts: 454 Gallery: a_thinner_rach Stats: Not where I want to be! WOE: Atkins Start Date: Too many	I am definitely noticing changes and people have made comments, but I'm not dropping anywhere close to 20 lbs. I also have much more to lose (about 60-70 lbs), so any muscle definition is for the most part still under my fat. But it's working, I'm still on level 2 and don't think I'll be ready to move up for a while as I still find it HARD. But, I don't do it every day. I think I do it between 3-4 days a week. It's consistent, but not everyday. I feel more fit and I know I'm stronger. That's enough for me, the lbs will work themselves out if I keep eating decently and working out (especially with Shred)