~*~*~*~T-tappers - MARCHing into Spring, SATI style! - Page 5

DebbyL · 03-27-2008, 09:13 PM

SIX inches of fresh snow this morning!

I'm wishing I was there, where the spring weather is!

I'm feeling much better now, thank you, Bev. Added kidney beans & a few herbal remedies.

Had a good resistance work out this morning.

AllieK · 03-28-2008, 03:27 AM

Debby, sorry to hear about the snow....we've got a cold rain here and it is supposed to dip into the upper 20's tonight. The daytime temps are slowly creeping up there.

I'm sitting here with my oatmeal. Contemplating getting ready for work.

eshlemania · 03-28-2008, 04:21 PM

Yikes, Debbie!! 6 inches!!

I got in Ladybug BWO+ yesterday and Ladybug Standing today. I watched the tips at the end. When you add the lat engagement on the rollups along with tightening the tummy and rolling up from there--man alive, it's a workout on it's own.

Another week done. DD gone up to Chicago to look at apartments with future SIL. DS's future wife is here for the weekend. She picked up invitations and brought them here. Started stamping them with stars and tying ribbons on in their colors. They are really cool. She is a crafty lady and we had a good talk remembering childhoods. I am going to be looking forward to having all this done. Let's see, that would be August.

Have a great weekend.
Bev

DebbyL · 03-28-2008, 06:48 PM

Ya... but its melting fast.

I did my cardio e-rolling this morning... threw in some t-tapp arms to get the heart rate up faster... funny how that works!

Yipee its the week-end! Hope you all have a good one!

We're taking the motorcycle for a spin Saturday... SNO or NO!!

30something · 03-29-2008, 02:35 AM

Drive by...........lawn bowling today. Bathroom remodeling is "getting old" hope its finished today. Kitchen floor will be installed next week..........must be crazy! 1 T-Tapp a week is all I can get in.
Escape to Charleston for long weekend is in my future! Yeah!

Denise

AllieK · 03-29-2008, 04:50 AM

Hey y'all! It's Saturday and cold...brrrrr

I got in the Ladybug combo and 30 min arm workout on the ellipse. Sweat city.

DH and I went to dinner and a movie last night. Saw Tyler Perry's new movie. I enjoyed it. The kids in the theatre were obnoxious but the volume of the movie almost drowned them out. There's a lot to be said about DVD's.

Hoping to get the most out of the day. May put off grocery shopping until tomorrow and do some cleaning and then reading. Hmmmmm.

monica213 · 03-29-2008, 09:45 AM

Who all is entering the 60 day challenge that begins on April 11? I can't wait to see the outcome of it!

Hope everyone is well! Off to herd some kids.

amandanorr · 03-29-2008, 11:21 AM

Had the flu yesterday. It was crappy. Funny thing, I called my mom and she had the exact same thing. We even threw up within 10 min. of each other. It was pitiful.

AllieK · 03-29-2008, 04:28 PM

Geez Amanda. You are having a tough time with it. I hope you and your mum feel better soon.

Michelle....I'm in and I am stoked. I will get my supplements this week and I truly hope to get a good routine down. I'm going to strive to get an eating plan in place that works for me by the start of the challenge. My goal is to get back to where I left off last summer. It has been such a struggle since last year. Maybe my awesome trainer can help me get some kind of game plan together. Hmmmm.

We, your class, could be your showcase so to speak. Hmmmm

Chery! You're in, right? How about you, Gracie?

DebbyL · 03-30-2008, 08:38 AM

Hi !
Hope everybody has a sunny-fun-Sunday. We're riding the moto to church this morning... went for a ride yesterday & it was fun, though a bit chilly.

Today's my resistance day... Core T-tapp

Have a good one!

AllieK · 03-30-2008, 04:44 PM

Hey y'all... I rested from workouts on Saturday and did my shopping and Sunday School prep. I didn't get around to any serious housecleaning.....

Maybe Monday after I workout or something. LOL. I haven't been able to get into cleaning lately. Good thing my teens do what I ask them to do.

Let's see. Took a nap this afternoon. I was wiped out. Did BWO+, TTN, lunges and balance and followed it up with the 30 min glute workout on the ellipse. Made a big ol' pot of sauce in between.

Hope everyone had a delightful Sunday. The weather was great.

catzrule · 03-31-2008, 05:32 AM

Sorry to hear of all the snow and sickies! Hope everyone is well soon!

Florida was wonderful, but glad to be back. I missed my honey and my DS and DD.

You bet I'm in the contest! WOOT! Gotta get me a new bikini for pics. THEY show the most progress. I wanna firm up my 2-pack. lol

Gracie514 · 03-31-2008, 06:34 AM

I'm going to enter the contest too. I have all the info saved on my computer. I know it starts on April 11th so do my pics have to be exactly from that day? This is my first challenge so I'm not sure of the legalities! I definitely will NOT be wearing a bikini in my photos like you Cheryl!! LOL! Maybe after the challenge I will. ( hopefully!)

I didn't have time to tapp this weekend with baseball/t-ball but I did walk 45 minutes on both Sat/Sun at the field. The weather here is starting to warm up a little, still praying for spring.

eshlemania · 03-31-2008, 08:00 AM

Happy Monday!! It's warm, but rainy here. Would love to see some sunshine.

I'm not doing the contest. Too many weddings. I have to fight some days just to get in my tapping.

We have only one small office to do this afternoon at 4. Yea!! A day off. Getting ready to get in my Ladybug Standing. Want to go visit some of my older friends this afternoon. It's been so long since I have taken the time. I am really starting to feel better energywise etc. This weekend we actually played games. Yea!!

It feels good.

Be good to yourselves!!

Bev

LaurieRobo · 03-31-2008, 10:30 AM

Happy Monday!

Friday completed 10 day bootcamp for me... phew... hadn't done that in almost a year!!!!

No tapping over the weekend... weights and walk saturday and a quick 3 mile run yesterday (that was supposed to be day off) but it was an easy run.

Today starts EOD - I did LB standing at lunch... I am committed to at least 3 t-tapp workouts a week!!!! I miss it when I've been away from it and 1 workout a week wasn't enough!!!

HAGD all!!!

amandanorr · 03-31-2008, 12:11 PM

Feeling better, have dance today. Yay. I missed it last week, but yet needed a break.

30something · 03-31-2008, 02:21 PM

Amanda glad you are feeling better. Not sure if I have time for the challenge. Still in the middle of remodeling, new BR, flooring etc. Fired our handyman today, hired a new handyman, we'll see if we can get our stuff resettled after this project. New cabinets look great but don't store what we had so got to get rid of some stuff. T-Tapp is weekly or every other week until project is finished. May need a plumber, it is never over eve though Dh is is skilled. We get worn out and think it is easier to hire someone.

Hope to escape to Chareslon for a brief relief this weekenk and back to basics next week.

Denise

AllieK · 03-31-2008, 04:48 PM

Denise...home improvement projects are exhausting at times. And time consuming. Good luck with it all.

Well, mission accomplished. I did B/R followed by the 30 min calves routine on the elliptical. I am sweating like a dog. I'm glad I held off a bit on TWO. I attacked it with vigor today and it didn't slay me. Hooray for me.

Tuesday is Kidzlife day. If I get out of bed early enough, I will do a workout on the elliptical. Otherwise it will be PBS and hoe downs at work.

Amanda-good to hear you are feeling better.

catzrule · 04-01-2008, 05:22 AM

Laurie, save your energy for Sunday girlfriend! (I am)

Gracie, yes, take your pics ON the 11th with a newspaper, all 5 poses. Then squirrel them away (after sending them to Kitty with your info). I know the bikini pics won't be great for the first round, but you will definitely see more changes if you do it that way, so I'm taking one for the team. Last year I used workout wear and you couldn't see the changes in my abs that way.

Did my floor work yesterday. My keester is sore. I have both kids with me tonight and DH is out in San Francisco. I don't see a workout in my future tonight, but tomorrow I am ON!

I started our new April thread Here

03-29-2008, 04:28 PM	#129
AllieK Senior LCF Member Join Date: Dec 2006 Location: Freedom, PA Posts: 687 Gallery: AllieK Stats: 195/167/140 WOE: Atkins/T-Tapp Start Date: November 2006	Geez Amanda. You are having a tough time with it. I hope you and your mum feel better soon. Michelle....I'm in and I am stoked. I will get my supplements this week and I truly hope to get a good routine down. I'm going to strive to get an eating plan in place that works for me by the start of the challenge. My goal is to get back to where I left off last summer. It has been such a struggle since last year. Maybe my awesome trainer can help me get some kind of game plan together. Hmmmm. We, your class, could be your showcase so to speak. Hmmmm Chery! You're in, right? How about you, Gracie? __________________ Allie http://www.myspace.com/cause_my_name_is_allie http://viewmorepics.myspace.com/inde...7172&view=true

03-30-2008, 04:44 PM	#131
AllieK Senior LCF Member Join Date: Dec 2006 Location: Freedom, PA Posts: 687 Gallery: AllieK Stats: 195/167/140 WOE: Atkins/T-Tapp Start Date: November 2006	Hey y'all... I rested from workouts on Saturday and did my shopping and Sunday School prep. I didn't get around to any serious housecleaning.....Maybe Monday after I workout or something. LOL. I haven't been able to get into cleaning lately. Good thing my teens do what I ask them to do. Let's see. Took a nap this afternoon. I was wiped out. Did BWO+, TTN, lunges and balance and followed it up with the 30 min glute workout on the ellipse. Made a big ol' pot of sauce in between. Hope everyone had a delightful Sunday. The weather was great.

03-31-2008, 06:34 AM	#133
Gracie514 Senior LCF Member Join Date: May 2007 Location: Pittsburgh, PA Posts: 514 Gallery: Gracie514 Stats: Too much/Better/Onedureland WOE: Mastering Leptin Start Date: June 2007	I'm going to enter the contest too. I have all the info saved on my computer. I know it starts on April 11th so do my pics have to be exactly from that day? This is my first challenge so I'm not sure of the legalities! I definitely will NOT be wearing a bikini in my photos like you Cheryl!! LOL! Maybe after the challenge I will. ( hopefully!) I didn't have time to tapp this weekend with baseball/t-ball but I did walk 45 minutes on both Sat/Sun at the field. The weather here is starting to warm up a little, still praying for spring. __________________ Gracie

04-01-2008, 05:22 AM	#139
catzrule Blabbermouth!!! Join Date: Nov 2002 Location: Connecticut Posts: 5,420 Gallery: catzrule Stats: 160.4/139.6/135 (for now) (5'3") WOE: lower carb/lower fat Start Date: November 20, 2002	Laurie, save your energy for Sunday girlfriend! (I am) Gracie, yes, take your pics ON the 11th with a newspaper, all 5 poses. Then squirrel them away (after sending them to Kitty with your info). I know the bikini pics won't be great for the first round, but you will definitely see more changes if you do it that way, so I'm taking one for the team. Last year I used workout wear and you couldn't see the changes in my abs that way. Did my floor work yesterday. My keester is sore. I have both kids with me tonight and DH is out in San Francisco. I don't see a workout in my future tonight, but tomorrow I am ON! I started our new April thread Here __________________ CHERYL Dieting may make you look good in clothes, but exercise makes ya look good nekkid! Progress pics and measurements (updated 07-11-08) I Tahitian Noni Juice Better sleep, tons of energy, who could ask for more! 8-12-07 Met first goal of 140.0!!!

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03-27-2008, 09:13 PM	#121
DebbyL Senior LCF Member Join Date: Dec 2006 Location: British Columbia Posts: 619 Gallery: DebbyL Stats: 146/128/125 WOE: Precision Eating (Physique Transformation) Start Date: August 2007	SIX inches of fresh snow this morning! I'm wishing I was there, where the spring weather is! I'm feeling much better now, thank you, Bev. Added kidney beans & a few herbal remedies. Had a good resistance work out this morning.

03-28-2008, 03:27 AM	#122
AllieK Senior LCF Member Join Date: Dec 2006 Location: Freedom, PA Posts: 687 Gallery: AllieK Stats: 195/167/140 WOE: Atkins/T-Tapp Start Date: November 2006	Debby, sorry to hear about the snow....we've got a cold rain here and it is supposed to dip into the upper 20's tonight. The daytime temps are slowly creeping up there. I'm sitting here with my oatmeal. Contemplating getting ready for work.

03-28-2008, 04:21 PM	#123
eshlemania Senior LCF Member Join Date: Jul 2006 Location: Midwest Posts: 566 Gallery: eshlemania Stats: 132/120/110 WOE: Atkins-PreMaintenance Start Date: April 2006	Yikes, Debbie!! 6 inches!! I got in Ladybug BWO+ yesterday and Ladybug Standing today. I watched the tips at the end. When you add the lat engagement on the rollups along with tightening the tummy and rolling up from there--man alive, it's a workout on it's own. Another week done. DD gone up to Chicago to look at apartments with future SIL. DS's future wife is here for the weekend. She picked up invitations and brought them here. Started stamping them with stars and tying ribbons on in their colors. They are really cool. She is a crafty lady and we had a good talk remembering childhoods. I am going to be looking forward to having all this done. Let's see, that would be August. Have a great weekend. Bev

03-28-2008, 06:48 PM	#124
DebbyL Senior LCF Member Join Date: Dec 2006 Location: British Columbia Posts: 619 Gallery: DebbyL Stats: 146/128/125 WOE: Precision Eating (Physique Transformation) Start Date: August 2007	Ya... but its melting fast. I did my cardio e-rolling this morning... threw in some t-tapp arms to get the heart rate up faster... funny how that works! Yipee its the week-end! Hope you all have a good one! We're taking the motorcycle for a spin Saturday... SNO or NO!!

03-29-2008, 02:35 AM	#125
30something Senior LCF Member Join Date: Sep 2000 Location: Tavares, FL USA Posts: 418 Gallery: 30something Stats: 188-135-surpassed goal!! WOE: Diabetic Meal Plan(4-5 sm balanced low-mod carbs) Start Date: Restart: September 2005	Drive by...........lawn bowling today. Bathroom remodeling is "getting old" hope its finished today. Kitchen floor will be installed next week..........must be crazy! 1 T-Tapp a week is all I can get in. Escape to Charleston for long weekend is in my future! Yeah! Denise

03-29-2008, 04:50 AM	#126
AllieK Senior LCF Member Join Date: Dec 2006 Location: Freedom, PA Posts: 687 Gallery: AllieK Stats: 195/167/140 WOE: Atkins/T-Tapp Start Date: November 2006	Hey y'all! It's Saturday and cold...brrrrr I got in the Ladybug combo and 30 min arm workout on the ellipse. Sweat city. DH and I went to dinner and a movie last night. Saw Tyler Perry's new movie. I enjoyed it. The kids in the theatre were obnoxious but the volume of the movie almost drowned them out. There's a lot to be said about DVD's. Hoping to get the most out of the day. May put off grocery shopping until tomorrow and do some cleaning and then reading. Hmmmmm.

03-29-2008, 09:45 AM	#127
monica213 Senior LCF Member Join Date: Jul 2006 Posts: 145 Gallery: monica213	Who all is entering the 60 day challenge that begins on April 11? I can't wait to see the outcome of it! Hope everyone is well! Off to herd some kids.

03-29-2008, 11:21 AM	#128
amandanorr MAJOR LCF POSTER! Join Date: Jul 2005 Location: Northern UTAH Posts: 1,904 Gallery: amandanorr Stats: My body seems to like 135 these day. WOE: I just like to eat. So portion control Start Date: May 2005	Had the flu yesterday. It was crappy. Funny thing, I called my mom and she had the exact same thing. We even threw up within 10 min. of each other. It was pitiful.

03-30-2008, 08:38 AM	#130
DebbyL Senior LCF Member Join Date: Dec 2006 Location: British Columbia Posts: 619 Gallery: DebbyL Stats: 146/128/125 WOE: Precision Eating (Physique Transformation) Start Date: August 2007	Hi ! Hope everybody has a sunny-fun-Sunday. We're riding the moto to church this morning... went for a ride yesterday & it was fun, though a bit chilly. Today's my resistance day... Core T-tapp Have a good one!

03-31-2008, 05:32 AM	#132
catzrule Blabbermouth!!! Join Date: Nov 2002 Location: Connecticut Posts: 5,420 Gallery: catzrule Stats: 160.4/139.6/135 (for now) (5'3") WOE: lower carb/lower fat Start Date: November 20, 2002	Sorry to hear of all the snow and sickies! Hope everyone is well soon! Florida was wonderful, but glad to be back. I missed my honey and my DS and DD. You bet I'm in the contest! WOOT! Gotta get me a new bikini for pics. THEY show the most progress. I wanna firm up my 2-pack. lol

03-31-2008, 08:00 AM	#134
eshlemania Senior LCF Member Join Date: Jul 2006 Location: Midwest Posts: 566 Gallery: eshlemania Stats: 132/120/110 WOE: Atkins-PreMaintenance Start Date: April 2006	Happy Monday!! It's warm, but rainy here. Would love to see some sunshine. I'm not doing the contest. Too many weddings. I have to fight some days just to get in my tapping. We have only one small office to do this afternoon at 4. Yea!! A day off. Getting ready to get in my Ladybug Standing. Want to go visit some of my older friends this afternoon. It's been so long since I have taken the time. I am really starting to feel better energywise etc. This weekend we actually played games. Yea!! It feels good. Be good to yourselves!! Bev

03-31-2008, 10:30 AM	#135
LaurieRobo Senior LCF Member Join Date: Jun 2003 Location: Massachusetts Posts: 726 Gallery: LaurieRobo Stats: Pregnancy High 237 175/155/150-155 WOE: Fueling my workouts and running with plenty of FAT Start Date: March 2002	Happy Monday! Friday completed 10 day bootcamp for me... phew... hadn't done that in almost a year!!!! No tapping over the weekend... weights and walk saturday and a quick 3 mile run yesterday (that was supposed to be day off) but it was an easy run. Today starts EOD - I did LB standing at lunch... I am committed to at least 3 t-tapp workouts a week!!!! I miss it when I've been away from it and 1 workout a week wasn't enough!!! HAGD all!!!

03-31-2008, 12:11 PM	#136
amandanorr MAJOR LCF POSTER! Join Date: Jul 2005 Location: Northern UTAH Posts: 1,904 Gallery: amandanorr Stats: My body seems to like 135 these day. WOE: I just like to eat. So portion control Start Date: May 2005	Feeling better, have dance today. Yay. I missed it last week, but yet needed a break.

03-31-2008, 02:21 PM	#137
30something Senior LCF Member Join Date: Sep 2000 Location: Tavares, FL USA Posts: 418 Gallery: 30something Stats: 188-135-surpassed goal!! WOE: Diabetic Meal Plan(4-5 sm balanced low-mod carbs) Start Date: Restart: September 2005	Amanda glad you are feeling better. Not sure if I have time for the challenge. Still in the middle of remodeling, new BR, flooring etc. Fired our handyman today, hired a new handyman, we'll see if we can get our stuff resettled after this project. New cabinets look great but don't store what we had so got to get rid of some stuff. T-Tapp is weekly or every other week until project is finished. May need a plumber, it is never over eve though Dh is is skilled. We get worn out and think it is easier to hire someone. Hope to escape to Chareslon for a brief relief this weekenk and back to basics next week. Denise

03-31-2008, 04:48 PM	#138
AllieK Senior LCF Member Join Date: Dec 2006 Location: Freedom, PA Posts: 687 Gallery: AllieK Stats: 195/167/140 WOE: Atkins/T-Tapp Start Date: November 2006	Denise...home improvement projects are exhausting at times. And time consuming. Good luck with it all. Well, mission accomplished. I did B/R followed by the 30 min calves routine on the elliptical. I am sweating like a dog. I'm glad I held off a bit on TWO. I attacked it with vigor today and it didn't slay me. Hooray for me. Tuesday is Kidzlife day. If I get out of bed early enough, I will do a workout on the elliptical. Otherwise it will be PBS and hoe downs at work. Amanda-good to hear you are feeling better.