CALLANETICS CHALLENGE MARCH 2008 - Page 35

planetbenjamin · 03-30-2008, 05:50 PM

I just sent a message to Sandra from the CallaneticsEvolution DVD. Maybe she will join us on here. We're creating quite a community here.

Agnes...did you get your bars up yet? I'm dying to have a go on them. I'm back to work but I'm gonna come visit you very soon.

RockyMtnAngelEyes · 03-30-2008, 06:01 PM

Quote:

Originally Posted by missmattie

Welcome back.

Glad to have you join us.
Kathy

Thanks for the welcome back, Kathy! I was thinking about it, and I think I was in the challenge when Twyla was maybe just starting her Super Callanetics.. Somewhere around there anyway.. Yeah, it's been a while...

OK, 1st hour done..

I am so out of shape...

siamesegirl · 03-30-2008, 06:07 PM

1 one of Super C done!!!!

mevluvmark · 03-30-2008, 06:08 PM

Kathy, We are so happy to have you back

.

siamesegirl · 03-30-2008, 06:08 PM

Quote:

Originally Posted by WATCH-ME-SHRINK

People, I've belonged to the Callanetics Challenge since November 2005. And I have never in all that time been more excited, more inspired, more addicted to not only Callanetics and the benefits to ME, but to what Callanetics has done for ALL OF US.

Just wanted to say, as Happi has pointed out, we have come so far and we are one great group of people, and I'm just proud to be a part of this group.....it's so cool!

I wanted to share some good news!

Yesterday I responded to ItsMyLife about my reaction to having watched Evolution, and having tried it, although I only got through two segments before I was interrupted and had to stop. At the time it did not feel as challenging as Super C, which is what I have been doing, and I was thinking it must be pretty similar in terms of difficulty/results as 10 in 10.

Well.......this morning I woke up out of bed, and my hips and inner thighs had DOMS! It had to be Evolution, because the only other exercise I did yesterday was an early morning walk with DH.

So I have to amend my review card. Am I allowed to do that?

I was waiting for that.......never under judge Callanetics!

FitNFree40 · 03-30-2008, 06:08 PM

Wow...this place is really hopping! I finished hour 9 this morning plus ab jam. I'm seeing such amazing results. The pants I wore to work on Friday were loose and two weeks ago I couldn't even wear them they were SO tight

I'm going to measure after day 10 and post my before and after measurements. I need to have my husband take pics too and then I'll do after pics at the end of 20 hours.

I'm glad to hear all the positive experiences with Evolution. I got it about 4 months ago and tried it a couple of times and didn't like it at all. I'm going to give it another go this week!

Lisa and JayTee....WOOHOO!!! Seriously amazing results and you should both be so proud of yourselves

Thanks to everyone for posting their pics, experiences, results and support! I really feel like I'm going to turn 40 feeling fit and fabulous!

Last but certainly not least...Twyla, thanks for keeping the MAGIC alive here all this time for all of us!! I have always HATED my legs and your before and after pics are my motivation. You are truly a beautiful and generous spirit

I'm loving the magic

Carrie

FitNFree40 · 03-30-2008, 06:10 PM

Hey Kiki....remember me from the Kimmer threads...I used to be Doodle

Glad to see you here!!

mevluvmark · 03-30-2008, 06:12 PM

Quote:

Originally Posted by JayTee

Proceed with caution ladies. I know I am bold for this, but here goes...

Here are pics taken after a few sessions of 10 n 10. I see some change

.

The pics were taken after 3, 5, and 8 hours.

Sorry the pictures are so sloppy. I am still learning how to work my brand new camera and the mirror used is the one my daughters play with

WTG, Girl you know you're looking good. I can definitely tell the difference. Are you eating clean alone with your exercising?

Keep us posted.

Mev

mevluvmark · 03-30-2008, 06:19 PM

Quote:

Originally Posted by lisabinil

Ok guys go easy on me. After urging and encouragement by Marsha I am posting pics.

The before is after 10 hrs of 10 in 10 and the after is 15 hrs. I have skin and stretch mark issues and have consulted a plastic surgeon who agrees no amount of exercise will take away my stretched out skin and the next option after further weight loss and exercise is surgery. So please be kind...

WOOOWWWWWW

, You know you're bad. I can't believe you got results like that in only 15 hrs. You should never be ashame, you look like you lose 20 lbs. Keep up the good work. Did you change your eating habits?

CALLANETICS IS THE BOMB AND IT'S A FAT BUSTER

Mev

mevluvmark · 03-30-2008, 06:31 PM

Everyone is getting me so excited. I just hate that i didn't take any pics when i started. I am so proud of you all

.

So glad to see so many joining our gang, and the results, words just can't express how i feel.

To all the gang CALLANETICS IS THE BOMB AND A FAT BUSTER

Mev

mevluvmark · 03-30-2008, 07:33 PM

Quote:

Originally Posted by lisabinil

That was from 3/10 to 3/29 with no weight loss. I am carb cycling and have incorporated protein shakes into my WOE which has helped immensely with my water retention and bloating issues.

Lisa, i think i have a problem with bloating when i eat alot of carbs. Do you bloat from eating too many carbs too? I take alfalfa to help with the bloating along with unsweeten cranberry juice with lemon and apple cider vinegar. I sometimes can retent 10 lbs like over night when i eat alot of carbs. So, protein shakes help with bloating?

Your results are so encouraging and so is everyones. I'm so glad i joined the callan gang.

Mev

JayTee · 03-30-2008, 09:21 PM

Mev,

No I wasn't eating clean

. I let all of the hype of Easter, the eggs, and the leftovers get the best of me. I am really trying to find the WOE the works best for me and the family. It's hard trying to eat clean and my meal is totally different from the family's. We have cut a lot of the rice, sugar, and potatoes out. Frying food is minimal too. I guess it's the small things that I need to change and it is a task doing it

.

JayTee · 03-30-2008, 09:24 PM

I just finished my 10th hour!

Okay April here I come.

skinhealth · 03-30-2008, 09:55 PM

I haven't posted for a least a month but I've been reading the posts everyday...I'd still love to be part of the challenge...I've learned so much here...everyone is so inspiring...the enthusiasm is so contagious...

Off to do my 30th hour of magic...

rugbyprincess · 03-31-2008, 12:09 AM

Yea 9 hours done! This is the most consistent I have ever been with Callanetics. I've lost 8 pounds in the past month and a half as well. You all are keeping me so motivated! I'm going to finish my 10th hour tomorrow. I'll take pics and measurements then and try for another 10 hours in April!

rugbyprincess · 03-31-2008, 12:17 AM

Quote:

Originally Posted by JayTee

Proceed with caution ladies. I know I am bold for this, but here goes...

Here are pics taken after a few sessions of 10 n 10. I see some change

.

The pics were taken after 3, 5, and 8 hours.

Sorry the pictures are so sloppy. I am still learning how to work my brand new camera and the mirror used is the one my daughters play with

Ok, these results are keeping me motivated! Ladies you are doing fantastic. Callanetics are right up there with sliced bread in my book! I know Jay you said you only see "some" changes but we usually are more critical of ourselves than others are. I can see some definite changes in your body. You are really toning up quick!

rugbyprincess · 03-31-2008, 12:23 AM

Quote:

Originally Posted by lisabinil

Ok guys go easy on me. After urging and encouragement by Marsha I am posting pics.

The before is after 10 hrs of 10 in 10 and the after is 15 hrs. I have skin and stretch mark issues and have consulted a plastic surgeon who agrees no amount of exercise will take away my stretched out skin and the next option after further weight loss and exercise is surgery. So please be kind...

My goodness Lisa your results are amazing! Only 15 hours! Wow! Did you see the surgeon before you started Callanetics? I would definitely wait for a while before going under the knife (and I'm a nurse) for loose skin. Callanetics is like the fountain of youth and you may be surprised what happens to your extra skin as you continue to work out. Not knowing how young you are I can't say for sure. One of my friends lost over 50 pounds with diet and exercise (was able to get off sliding scale insulin for Type 2 Diabetes) and she is over 40 and her skin tightened up all over. Keep up the good work

You're inspiring so many of us

yellowhair11 · 03-31-2008, 12:59 AM

Hello all,

I want to get on board with Callanetics, I did the old vhs tapes many moons ago, i am 56. I put a tape in yesterday and am having trouble with my form, age, back, etc. I did a search and found a Callanetics class about an hour from me - someone actually a certified Callanetics instructor - I am so excited and im going to check the class out Tues.

I think the drive-traffic will be worth it - at least to get started - I am also on a diet. I know ill have to add some cardio for the fat loss. You guys are looking great and I hope I am still able to do these exercises and I recall they are so effective !! The tapes i have are the quick callanetics series, 10 in 10, super ( which i know is not feasible at my age ) and the am/pm which was always my favorite. Got to transfer or get the dvds tho - I am so happy I kept these relics.

WATCH-ME-SHRINK · 03-31-2008, 02:16 AM

KIKI!!!!!! Hey, girl! Wow, I've missed you! So glad you came back!

YELLOWHAIR, age is not a factor here. You're gonna be one hot older woman if you stick with us!

I began with 10 in 10 (VHS, not DVD....no biggy there for me), and then graduated to VHS Super C.

I think that hour's drive a couple of times a week would be well worth the time, effort and gas $ for the benefits of having hands-on instruction for Callanetics. Don't give that one another thought! Sign up now! (And yes, I definitely would consider a day or 2 of cardio mixed in for best results

)

Official (but tardy) Welcome to Skinhealth!

And to all others who may be lurking and want to join us. One more day of this month, and we're gonna burn rubber for the month of April.

This morning I'm doing Turbo Jam, but I'll be returning to my first FULL session of Evolution tomorrow morning. Can't wait.

ConnieB · 03-31-2008, 04:27 AM

Good Morning! Thanks for the warm welcome from all. I believe being a part of this group is going to help me be accountable and therefore more productive and eventually skinnier!!

Completed 4th hour of 10/10 last night and feeling great this morning. Am so excited and feeling so motivated for April.

Connie

lisabinil · 03-31-2008, 05:56 AM

Quote:

Originally Posted by rugbyprincess

My goodness Lisa your results are amazing! Only 15 hours! Wow! Did you see the surgeon before you started Callanetics? I would definitely wait for a while before going under the knife (and I'm a nurse) for loose skin. Callanetics is like the fountain of youth and you may be surprised what happens to your extra skin as you continue to work out. Not knowing how young you are I can't say for sure. One of my friends lost over 50 pounds with diet and exercise (was able to get off sliding scale insulin for Type 2 Diabetes) and she is over 40 and her skin tightened up all over. Keep up the good work

You're inspiring so many of us

I originally lost to 160 from 287 and had the consult then-believe the skin issue gets worse at a lower weight.

I need a breast reduction and lift and tummy tuck. Prolly could use a brachioplasty too.

lisabinil · 03-31-2008, 05:59 AM

Quote:

Originally Posted by mevluvmark

Lisa, i think i have a problem with bloating when i eat alot of carbs. Do you bloat from eating too many carbs too? I take alfalfa to help with the bloating along with unsweeten cranberry juice with lemon and apple cider vinegar. I sometimes can retent 10 lbs like over night when i eat alot of carbs. So, protein shakes help with bloating?

Your results are so encouraging and so is everyones. I'm so glad i joined the callan gang.

Mev

No healthy carbs don't bloat me at all but sugar and refined foods make my IBS worse. I am carb cycling and the shakes are helping me to control my appetite and calories as well as raise protein levels. I have water retention issues due to perimenopause and am on a mild prescription diuretic.

Snuckles · 03-31-2008, 06:13 AM

NewSize & Mev, you can take pictures/measurements at any point in this journey.

Benjamin, that would be soooooo cool if Sandra could join us!

Welcome to all the new folks!

Marisha · 03-31-2008, 06:49 AM

Dear lisabinil! Thanks a lot for your inspiring pics!
It is so amazing how you have changed your body for such small period!
Don't cease your struggle! The results of your exertions have struck us!
Do but consider what an excellent result expects you in future!
Thanks a lot for new motivation for all us!

03-30-2008, 06:08 PM	#1024
mevluvmark Senior LCF Member Join Date: May 2007 Location: Louisiana Posts: 106 Gallery: mevluvmark Stats: Bodyfat- 22%, goal 14% WOE: GodMade 2 days, ManMade 1 day Start Date: Feb. 4th 2008	Kathy, We are so happy to have you back.

03-30-2008, 06:10 PM	#1027
FitNFree40 Junior LCF Member Join Date: Mar 2008 Location: MA Posts: 39 Gallery: FitNFree40 Stats: 152/152/130 WOE: Callanetics and Turbo Jam!	Hey Kiki....remember me from the Kimmer threads...I used to be Doodle Glad to see you here!! Last edited by FitNFree40 : 03-30-2008 at 06:12 PM.

03-30-2008, 06:31 PM	#1030
mevluvmark Senior LCF Member Join Date: May 2007 Location: Louisiana Posts: 106 Gallery: mevluvmark Stats: Bodyfat- 22%, goal 14% WOE: GodMade 2 days, ManMade 1 day Start Date: Feb. 4th 2008	Everyone is getting me so excited. I just hate that i didn't take any pics when i started. I am so proud of you all. So glad to see so many joining our gang, and the results, words just can't express how i feel. To all the gang CALLANETICS IS THE BOMB AND A FAT BUSTER Mev

03-30-2008, 09:21 PM	#1032
JayTee Junior LCF Member Join Date: Mar 2008 Location: Tallahassee, FL Posts: 42 Gallery: JayTee WOE: undecided	Mev, No I wasn't eating clean . I let all of the hype of Easter, the eggs, and the leftovers get the best of me. I am really trying to find the WOE the works best for me and the family. It's hard trying to eat clean and my meal is totally different from the family's. We have cut a lot of the rice, sugar, and potatoes out. Frying food is minimal too. I guess it's the small things that I need to change and it is a task doing it.

03-31-2008, 02:16 AM	#1039
WATCH-ME-SHRINK Blabbermouth!!! Join Date: Feb 2003 Posts: 5,890 Gallery: WATCH-ME-SHRINK Stats: 166 (12+) /Size 6/Fit & LEANER.140-145 (5'7) WOE: Atkins; then BFFM; then LC/TKD; now Carb Rotations	KIKI!!!!!! Hey, girl! Wow, I've missed you! So glad you came back! YELLOWHAIR, age is not a factor here. You're gonna be one hot older woman if you stick with us! I began with 10 in 10 (VHS, not DVD....no biggy there for me), and then graduated to VHS Super C. I think that hour's drive a couple of times a week would be well worth the time, effort and gas $ for the benefits of having hands-on instruction for Callanetics. Don't give that one another thought! Sign up now! (And yes, I definitely would consider a day or 2 of cardio mixed in for best results) Official (but tardy) Welcome to Skinhealth! And to all others who may be lurking and want to join us. One more day of this month, and we're gonna burn rubber for the month of April. This morning I'm doing Turbo Jam, but I'll be returning to my first FULL session of Evolution tomorrow morning. Can't wait. __________________ *Twyla* "Preach not to others what they should eat, but eat as becomes you, and be silent." Epictetus (55 AD - 135 AD) YA GOTTA WORK IT!!! *"Research, absorb what is useful, reject what is useless and add what is specifically your own." Bruce Lee* 320 HOURS---OF SUPER CALLANETICS ...THE MAGIC! My GOAL-SEEKING JOURNAL

03-30-2008, 05:50 PM	#1021
planetbenjamin Senior LCF Member Join Date: Aug 2007 Location: Soho, London Posts: 350 Gallery: planetbenjamin	I just sent a message to Sandra from the CallaneticsEvolution DVD. Maybe she will join us on here. We're creating quite a community here. Agnes...did you get your bars up yet? I'm dying to have a go on them. I'm back to work but I'm gonna come visit you very soon.

03-30-2008, 06:07 PM	#1023
siamesegirl MAJOR LCF POSTER! Join Date: May 2007 Location: Montreal,Canada Posts: 1,416 Blog Entries: 5 Gallery: siamesegirl Stats: 126lbs WOE: WW Start Date: May. 2007	1 one of Super C done!!!!

03-30-2008, 06:08 PM	#1026
FitNFree40 Junior LCF Member Join Date: Mar 2008 Location: MA Posts: 39 Gallery: FitNFree40 Stats: 152/152/130 WOE: Callanetics and Turbo Jam!	Wow...this place is really hopping! I finished hour 9 this morning plus ab jam. I'm seeing such amazing results. The pants I wore to work on Friday were loose and two weeks ago I couldn't even wear them they were SO tight I'm going to measure after day 10 and post my before and after measurements. I need to have my husband take pics too and then I'll do after pics at the end of 20 hours. I'm glad to hear all the positive experiences with Evolution. I got it about 4 months ago and tried it a couple of times and didn't like it at all. I'm going to give it another go this week! Lisa and JayTee....WOOHOO!!! Seriously amazing results and you should both be so proud of yourselves Thanks to everyone for posting their pics, experiences, results and support! I really feel like I'm going to turn 40 feeling fit and fabulous! Last but certainly not least...Twyla, thanks for keeping the MAGIC alive here all this time for all of us!! I have always HATED my legs and your before and after pics are my motivation. You are truly a beautiful and generous spirit I'm loving the magic Carrie

03-30-2008, 09:24 PM	#1033
JayTee Junior LCF Member Join Date: Mar 2008 Location: Tallahassee, FL Posts: 42 Gallery: JayTee WOE: undecided	I just finished my 10th hour! Okay April here I come.

03-30-2008, 09:55 PM	#1034
skinhealth Senior LCF Member Join Date: Nov 2006 Location: Santa Cruz, CA Posts: 568 Gallery: skinhealth Stats: sz 16/sz 10/sz 6-8; 5'8, med. frame WOE: low carb/whole foods/organic/Weston A. Price Start Date: re-started Thanksgiving 2007	I haven't posted for a least a month but I've been reading the posts everyday...I'd still love to be part of the challenge...I've learned so much here...everyone is so inspiring...the enthusiasm is so contagious... Off to do my 30th hour of magic...

03-31-2008, 12:09 AM	#1035
rugbyprincess Junior LCF Member Join Date: Mar 2008 Posts: 22 Gallery: rugbyprincess	Yea 9 hours done! This is the most consistent I have ever been with Callanetics. I've lost 8 pounds in the past month and a half as well. You all are keeping me so motivated! I'm going to finish my 10th hour tomorrow. I'll take pics and measurements then and try for another 10 hours in April!

03-31-2008, 12:59 AM	#1038
yellowhair11 Senior LCF Member Join Date: Feb 2008 Location: Fort Lauderdale Posts: 405 Gallery: yellowhair11 Stats: 206/130/118 WOE: WW modified Start Date: 11/10/07	Hello all, I want to get on board with Callanetics, I did the old vhs tapes many moons ago, i am 56. I put a tape in yesterday and am having trouble with my form, age, back, etc. I did a search and found a Callanetics class about an hour from me - someone actually a certified Callanetics instructor - I am so excited and im going to check the class out Tues. I think the drive-traffic will be worth it - at least to get started - I am also on a diet. I know ill have to add some cardio for the fat loss. You guys are looking great and I hope I am still able to do these exercises and I recall they are so effective !! The tapes i have are the quick callanetics series, 10 in 10, super ( which i know is not feasible at my age ) and the am/pm which was always my favorite. Got to transfer or get the dvds tho - I am so happy I kept these relics.

03-31-2008, 04:27 AM	#1040
ConnieB Junior LCF Member Join Date: Mar 2008 Location: NW KY Posts: 41 Gallery: ConnieB	Good Morning! Thanks for the warm welcome from all. I believe being a part of this group is going to help me be accountable and therefore more productive and eventually skinnier!! Completed 4th hour of 10/10 last night and feeling great this morning. Am so excited and feeling so motivated for April. Connie

03-31-2008, 06:13 AM	#1043
Snuckles Senior LCF Member Join Date: Feb 2008 Location: Michigan Posts: 122 Gallery: Snuckles Stats: 150/144.6/135 WOE: Sensible	NewSize & Mev, you can take pictures/measurements at any point in this journey. Benjamin, that would be soooooo cool if Sandra could join us! Welcome to all the new folks!

03-31-2008, 06:49 AM	#1044
Marisha Junior LCF Member Join Date: Mar 2008 Posts: 32 Gallery: Marisha	Dear lisabinil! Thanks a lot for your inspiring pics! It is so amazing how you have changed your body for such small period! Don't cease your struggle! The results of your exertions have struck us! Do but consider what an excellent result expects you in future! Thanks a lot for new motivation for all us!