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#1 |
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Senior LCF Member
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December Exercise Video Challenge
Hey Everyone, do you work out to a video or want to start?
Challenge yourself by joining us in December! *You don't have to leave the comfort of your own home. *You can wear whatever you like. *You can do it whenever it fits into your day, but honestly we usually have to make it fit. *It can be any workout video. *In your first post be sure to put how many videos you want to complete for the month. *People can join this challenge at anytime during the month! I'll start by challenging myself to do 20 workouts. We can keep this link in our siggies. DECEMBER EXERCISE VIDEO CHALLENGE
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Drink 2 LITERS of water a day! Track My Points Before Each Meal! 257~256~255~254~253~252~251~250~249~248~247~246~24 5~244~243~242~241~240~239~238~237~236~235~234~233~232~231~2 30~229~228~227~226~225~224~223~222~221~220~219~218 ~217~216~215~214~213~212~211~210~209~208~207~206~2 05~204~203~202~201~200~199 |
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#3 |
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MAJOR LCF POSTER!
Join Date: Oct 2002
Location: LOUISIANA
Posts: 1,954
Gallery: gina7657
Stats: X-LARGE/LARGE/SMALL
WOE: Atkins10/27/02
Start Date: 12/2/08
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COUNT ME INi will shoot for 21 also,,,,, but hope i can do more (crossesfingers).....lol i want a darn tummy tuck and lipo so i need to get the rest of this weight off Last edited by gina7657 : 11-30-2006 at 11:44 AM. Reason: didnt finish typing |
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#5 | |
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Senior LCF Member
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I only have three and they are all from the WATP series. I take that back, I have an old TaeBo video and I tried doing that for a bit earlier this fall and I just couldn't keep up. I hope to add to my collection.![]() |
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#6 | |
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Senior LCF Member
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I can't wait to see how we all do by Christmas! I'm still aiming to increase my exercise per day. I just need to push myself a little harder. How 'bout you? |
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#7 |
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Senior LCF Member
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#9 | |
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Senior LCF Member
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I'm glad you feel like you can go further without getting tired!!! That is awesome! I will be so excited to get to Christmas and see how far we've come. Just exercising on a regular basis for more than 30 days is HUGE for me!I felt like I was doing really well, until this week. I feel bloated again and my clothes feel tighter. TOM is at least a week away, so I don't think it's that. I did up my water again, so maybe my body is trying to get use to it. I'm trying to drink 4 liters a day, but I'm not going to beat myself up if I don't finish the last liter. |
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#10 |
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Senior LCF Member
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#12 |
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Senior LCF Member
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#15 |
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Senior LCF Member
Join Date: Nov 2006
Location: Santa Cruz, CA
Posts: 575
Gallery: skinhealth
Stats: sz 16/sz 10/sz 6-8; 5'8, med. frame
WOE: low carb/whole foods/organic/Weston A. Price
Start Date: re-started Thanksgiving 2007
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Please count me in for 20 as well.
I have a virtual library of exercise DVD's - I can do this. |
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#17 | |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 3,545
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 9/22/08 216/210/170
WOE: Atkins
Start Date: August 2004
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I have Power 90, The Firm, Yoga Booty Ballet, Kathy Smith's Project: YOU, Turbo Jam, Pilates, Tae Bo, and ... somewhere is a WATP video LOL! This month I am focusing on Si6 and the Slim Series though. I see the best results with Debbie. Dang it! I am going to be Si6-ing til I die I think! Anyway, to start off December. This morning was Tone It Up! Have a great day everybody! |
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#19 |
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Senior LCF Member
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Skinhealth- We're glad to have you!! You can do this, I know it! Best part is, we'll be doing it together!!! If you have a virtual library of DVD's you'll have plenty to keep you busy!!
Barb- You sure do have a big variety of videos! I hear SI6 results are awesome. Who knows maybe someday I'll find out for myself! Today I did WATP Express 2 Mile Brisk Walk. |
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#20 |
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MAJOR LCF POSTER!
Join Date: Oct 2002
Location: LOUISIANA
Posts: 1,954
Gallery: gina7657
Stats: X-LARGE/LARGE/SMALL
WOE: Atkins10/27/02
Start Date: 12/2/08
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good morning
i did my 2 mile walk aways the pounds this morning i dont know why i stopped i feel so much better when i do my tapes are just go for a walk....guess im lazy dangit .lol i have a bunch of tapes ill have to dig them out .......lol and dust em off .....lol geeeeeee cant we tell i use them alot lol ill have to tell you what they are after i dig them out ,,,,,,dont recall what they are ....lol geeeeeee arent i givin my age away with a bad memory ....lmaoooooanyway hope everyone has a nice day ![]()
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gina (quit smoking 1/29/05) |
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#21 | |
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Senior LCF Member
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Get to dusting girl, you might find something else good in there. Just noticed your "quit smoking" line in your siggie! Congrats on that!!! I know how hard that is, my dh struggles with it. Right now he has quit!! You are awesome!! |
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#22 | |
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Senior LCF Member
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Could the bloat be from something you're eating? Trying anything new? I wonder if it could be from the water? I think I did hear someone say that your cells fill up right before a whooshie of weight loss...so maybe that means you're getting ready to have one? |
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#23 | ||
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Senior LCF Member
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Welcome Everyone! Maybe we'll drop a size by Christmas!!! Here's to trying!! |
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#25 |
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Senior LCF Member
Join Date: Nov 2005
Posts: 131
Gallery: soon2beskinny2
Stats: 180/176.25/125.0
Start Date: May 19, 2008
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You can count me in to do 25 video workouts for the month of December. That will be a MAJOR challenge for me, but I'm determined to meet my goal!
I was originally going to shoot for 31, 1 a day, but we will be out of town for a few days for Christmas... Last edited by soon2beskinny2 : 12-01-2006 at 12:40 PM. |
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#27 |
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Senior LCF Member
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